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      • ដុំអាល់ទែរភ្លោះ ភីវីស៊ី ៣ គក្រ
      • ដុំអាល់ទែរភ្លោះ ភីវីស៊ី ៣ គក្រ
      • ដុំអាល់ទែរភ្លោះ ភីវីស៊ី ៣ គក្រ
      ដុំអាល់ទែរភ្លោះ ភីវីស៊ី ៣ គក្រ
      DOMYOS

      ដុំអាល់ទែរភ្លោះ ភីវីស៊ី ៣ គក្រ

      8336581
      $19,00
      ពន្ធត្រូវបានបូកបញ្ចូល
      1635 reviews
      1588 of 1276 people recommends this product
      • ដុំអាល់ទែរភ្លោះ ភីវីស៊ី ៣ គក្រ
      • ដុំអាល់ទែរភ្លោះ ភីវីស៊ី ៣ គក្រ
      • ដុំអាល់ទែរភ្លោះ ភីវីស៊ី ៣ គក្រ
      ដុំអាល់ទែរភ្លោះ ភីវីស៊ី ៣ គក្រ
      ទំហំ:
      Sizes guide
      ចំនួន

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      ស្តុកតាមហាង


      តើអ្នកចង់ហ្វឹកហាត់ពង្រឹងផ្នែកខាងលើរបស់អ្នកទេ?ចូរទិញដុំអាល់ទែរទាំងនេះដោយជ្រើសរើសគីឡូដែលសមនឹងខ្លួនអ្នក៖០.៥ ទៅ៥ គក។ អ្វីពិសេសគឺរូបរាងរបស់វាដែលបញ្ឈប់វាកុំឲ្យរអិល។

      Bar: 100.0% Iron; Coating: 100.0% Polyvinyl Chloride

      BENEFITS

      ពហុមុខងារ

      ផ្លាស់ប្ដូរលំហាត់ប្រាណអ្នកដើម្បីធ្វើលំហាត់ប្រាណខ្នង ស្មា សាច់ដុំ និង គូទ!

      សម្រួលការប្រើប្រាស់ឧបករណ៏

      រូបរាង​ និង លក្ខណៈរបស់វាស្រួលកាន់ ហើយមិនរអិល។

      ការរក្សាលំនឹង

      ទ្រង់ទ្រាយរបស់វាការពារវាពីការរមៀលលើដី។

      TECHNICAL INFORMATIONS

      តើអ្នកគួរជ្រើសរើសដុំអាល់ទែរមួយណាដែលសមស្របនឹងអ្នក?

      ដុំអាល់ទែរទាំងនេះមានចាប់ពី ០.៥ ទៅ ៥ គក ដូច្នេះអ្នកអាចជ្រើសរើសទម្ងន់ដែលសមនឹងកម្លាំងអ្នក និង កម្រិតដែលអ្នកចង់ធ្វើហាត់។នៅពេលអ្នកចាប់ផ្ដើម ចូរជ្រើសរើសទម្ងន់ដែលស្រាលហើយចាំបន្ថែមទម្ងន់ដែលធ្ងន់ជាងមុនបន្ដិចម្ដងៗ។

      តើអ្នកអាចហាត់ប្រាណអ្វីខ្លះដោយប្រើដុំអាល់ទែរ?

      ក្រុមការងាររបស់យើង និង គ្រូបង្វឹកបានបង្កើតនូវសេវាកម្មបង្រៀនមួយ។សូមចូលមើលវីដេអូហាត់ប្រាណជាច្រើនដោយឥតគិតថ្លៃលើ Domyos.com។អ្នកប្រហែលជាភ្ញាក់ផ្អើលនៅពេលអ្នកដឹងថាលំហាត់ប្រាណខ្លះនឹងជួយដល់សាច់ដុំពោះ និង ភ្លៅរបស់អ្នកផងដែរ!

      តើអ្វីជាការហាត់បន្តឹងសាច់ដុំ?

      ការហាត់បន្ដឹង ឬ ពង្រឹងសាច់ដុំគឺជួយធ្វើឲ្យសាច់ដុំរឹងមាំតឹងណែនជាងមុន ដោយបន្ដឹងសរសៃសាច់ដុំ ដែលប្រើទ្រទ្រង់គ្រោងឆ្អឹង និង ធ្វើសកម្មភាពរបស់យើងជាប្រចាំ។ធ្វើឲ្យសាច់ដុំរឹងមាំ ដើម្បីការពារពីការរងរបួស និង ជួយឲ្យមានសុខភាពល្អ។ដោយហាត់បន្ដឹងខ្លួនយើងទាំងមូល អ្នកនឹងឆាប់ឃើញខ្លួនឯងប្លែកជាងមុន។

      តើសម្រាប់នរណា?

      ទោះបីជាភាគច្រើនជានារីជាអ្នកហាត់ក៏ដោយ ប៉ុន្ដែការហាត់បន្ដឹងសាច់ដុំគឺសម្រាប់មនុស្សគ្រប់គ្នា នៅគ្រប់អាយុ។ ការហ្វឹកហាត់ជាប្រចាំអាចជួយឲ្យសាច់ដុំអ្នករឹងមាំបន្ដិចម្ដងៗ ហើយជួយឲ្យអ្នកមានរាងស្អាត។

      អត្ថប្រយោជន៍នៃការហាត់បន្តឹងសាច់ដុំ

      ការហាត់បន្ដឹងសាច់ដុំគឺជួយអ្នកឲ្យហាត់កីឡាវិញ ជួយឲ្យរាងកាយមានលំនឹង និង តឹងណែនល្អ ( ក្បាលពោះ ខ្នង ដៃ និង ទ្រូង)។ការហាត់បន្ដឹងសាច់ដុំ គឺជាលទ្ធផលទទួលបានរាងស្អាត ហើយរហ័សរហួន។

      Reviews

      4.79/5 1635 reviews
      1588 of 1276 people recommends this product
      Parfait
      NATHALIE (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      Très agréables au toucher, préhension top !
      pratico
      lucia (Italy) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      pratico manubrio molto versatile
      Bevált
      Enikő (Hungary) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Nagyon jó!
      Tarique (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Good quality dumbells for initial quality check and get convinced for similar or other varieties of products.
      Daniel (Czechia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Super
      Iezekiel (Singapore) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      The twin pack dumbbells are great, I can train my triceps and biceps with the lightweight dumbbells and slowly increase to the heavyweight dumbbells to build back my strength and muscles.
      W porządku
      Edyta (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Fajne hantelki dla całej rodziny
      Anoop (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      EASY TO CLEAN AND HANDLE
      F/P
      ASLIHAN (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Spora yeni başlayan birisi olarak gayet ergonomik ve kaliteli bir ürün kendimi gelistirdikten sonra 5 kilosunu almayı düşünüyorum teşekkürler decathlon
      funzionali
      Nicola (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ho apprezzato il fatto che appoggiati a terra non scorrono

      BENEFITS

      ពហុមុខងារ

      ផ្លាស់ប្ដូរលំហាត់ប្រាណអ្នកដើម្បីធ្វើលំហាត់ប្រាណខ្នង ស្មា សាច់ដុំ និង គូទ!

      សម្រួលការប្រើប្រាស់ឧបករណ៏

      រូបរាង​ និង លក្ខណៈរបស់វាស្រួលកាន់ ហើយមិនរអិល។

      ការរក្សាលំនឹង

      ទ្រង់ទ្រាយរបស់វាការពារវាពីការរមៀលលើដី។

      TECHNICAL INFORMATIONS

      តើអ្នកគួរជ្រើសរើសដុំអាល់ទែរមួយណាដែលសមស្របនឹងអ្នក?

      ដុំអាល់ទែរទាំងនេះមានចាប់ពី ០.៥ ទៅ ៥ គក ដូច្នេះអ្នកអាចជ្រើសរើសទម្ងន់ដែលសមនឹងកម្លាំងអ្នក និង កម្រិតដែលអ្នកចង់ធ្វើហាត់។នៅពេលអ្នកចាប់ផ្ដើម ចូរជ្រើសរើសទម្ងន់ដែលស្រាលហើយចាំបន្ថែមទម្ងន់ដែលធ្ងន់ជាងមុនបន្ដិចម្ដងៗ។

      តើអ្នកអាចហាត់ប្រាណអ្វីខ្លះដោយប្រើដុំអាល់ទែរ?

      ក្រុមការងាររបស់យើង និង គ្រូបង្វឹកបានបង្កើតនូវសេវាកម្មបង្រៀនមួយ។សូមចូលមើលវីដេអូហាត់ប្រាណជាច្រើនដោយឥតគិតថ្លៃលើ Domyos.com។អ្នកប្រហែលជាភ្ញាក់ផ្អើលនៅពេលអ្នកដឹងថាលំហាត់ប្រាណខ្លះនឹងជួយដល់សាច់ដុំពោះ និង ភ្លៅរបស់អ្នកផងដែរ!

      តើអ្វីជាការហាត់បន្តឹងសាច់ដុំ?

      ការហាត់បន្ដឹង ឬ ពង្រឹងសាច់ដុំគឺជួយធ្វើឲ្យសាច់ដុំរឹងមាំតឹងណែនជាងមុន ដោយបន្ដឹងសរសៃសាច់ដុំ ដែលប្រើទ្រទ្រង់គ្រោងឆ្អឹង និង ធ្វើសកម្មភាពរបស់យើងជាប្រចាំ។ធ្វើឲ្យសាច់ដុំរឹងមាំ ដើម្បីការពារពីការរងរបួស និង ជួយឲ្យមានសុខភាពល្អ។ដោយហាត់បន្ដឹងខ្លួនយើងទាំងមូល អ្នកនឹងឆាប់ឃើញខ្លួនឯងប្លែកជាងមុន។

      តើសម្រាប់នរណា?

      ទោះបីជាភាគច្រើនជានារីជាអ្នកហាត់ក៏ដោយ ប៉ុន្ដែការហាត់បន្ដឹងសាច់ដុំគឺសម្រាប់មនុស្សគ្រប់គ្នា នៅគ្រប់អាយុ។ ការហ្វឹកហាត់ជាប្រចាំអាចជួយឲ្យសាច់ដុំអ្នករឹងមាំបន្ដិចម្ដងៗ ហើយជួយឲ្យអ្នកមានរាងស្អាត។

      អត្ថប្រយោជន៍នៃការហាត់បន្តឹងសាច់ដុំ

      ការហាត់បន្ដឹងសាច់ដុំគឺជួយអ្នកឲ្យហាត់កីឡាវិញ ជួយឲ្យរាងកាយមានលំនឹង និង តឹងណែនល្អ ( ក្បាលពោះ ខ្នង ដៃ និង ទ្រូង)។ការហាត់បន្ដឹងសាច់ដុំ គឺជាលទ្ធផលទទួលបានរាងស្អាត ហើយរហ័សរហួន។

      Reviews

      4.79/5 1635 reviews
      1588 of 1276 people recommends this product
      Parfait
      NATHALIE (France) ✓ Verified purchase What is a "Verified purchase"?

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      Très agréables au toucher, préhension top !
      pratico
      lucia (Italy) ✓ Verified purchase What is a "Verified purchase"?

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      pratico manubrio molto versatile
      Bevált
      Enikő (Hungary) ✓ Verified purchase What is a "Verified purchase"?

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      Nagyon jó!
      Tarique (India) ✓ Verified purchase What is a "Verified purchase"?

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      Good quality dumbells for initial quality check and get convinced for similar or other varieties of products.
      Daniel (Czechia) ✓ Verified purchase What is a "Verified purchase"?

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      Super
      Iezekiel (Singapore) ✓ Verified purchase What is a "Verified purchase"?

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      The twin pack dumbbells are great, I can train my triceps and biceps with the lightweight dumbbells and slowly increase to the heavyweight dumbbells to build back my strength and muscles.
      W porządku
      Edyta (Poland) ✓ Verified purchase What is a "Verified purchase"?

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      Fajne hantelki dla całej rodziny
      Anoop (India) ✓ Verified purchase What is a "Verified purchase"?

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      EASY TO CLEAN AND HANDLE
      F/P
      ASLIHAN (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

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      Spora yeni başlayan birisi olarak gayet ergonomik ve kaliteli bir ürün kendimi gelistirdikten sonra 5 kilosunu almayı düşünüyorum teşekkürler decathlon
      funzionali
      Nicola (Italy) ✓ Verified purchase What is a "Verified purchase"?

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      ho apprezzato il fatto che appoggiati a terra non scorrono