NABAIJI

ឧបករណ៌ហាត់ប្រាណ PULLPUSH FLOWER Dumbbells S កាយសម្ព័ន្ធក្នុងទឹក ខៀវបៃតង

លេខកូដផលិតផល 8579787

$9,00

ពន្ធត្រូវបានបូកបញ្ចូល

63 reviews

61 of 61 people recommends this product

ទំហំ:

Sizes guide

ចំនួន

Home Delivery

Within 48 Hours

Available

Click & Collect

Pickup in store within 4 Hours

ក្រុមឌីសាញយើងខ្ញុំបង្កើតអាល់ទែរនេះឡើង សម្រាប់ការបង្កើនកម្រិតនៃការហាត់កាយសម្ព័ន្ធក្នុងទឹក

កំពុងស្វែងរកសម្ភារះហាត់យកកម្លាំងនៅក្នុងអាងហែលទឹករឺ? ម្នាក់ឯងរឺជាក្រុម នៅក្នុងអាងហែលទឹករឺក្នុងសមុទ្រ សូមសាកវាទៅហើយអ្នកនឹងពេញចិត្តវា!

រចនាសម្ព័ន្ធ: 50.0% Polypropylene

, 50.0% Styrene Ethylene Butadiene Styrene

អត្ថប្រយោជន៏

BENEFITS

ជំនួយសាច់ដុំពេលហាត់ប្រាណ

អាចប្រើបានសម្រាប់លំហាត់ប្រាណជាច្រើនបែប ជាពិសេសសាច់ដុំនៃផ្នែកខាងលើ។

ពហុមុខងារ

អាចប្រើប្រាស់សម្រាប់ហាត់កីឡាបានច្រើនប្រភេទដើម្បីពង្រឹងសាច់ដុំរាងកាយខាងលើ

ព័ត៌មានបច្ចេកទេស

TECHNICAL INFORMATIONS

ការវេចខ្ចប់ផលិតផល

ដុំអាលទែរត្រូវបានលក់ជាគូ

វិមាត្រផលិតផល

សម្រាប់ទំហំ តូច មានអង្កត់ផ្ចិត 32 cmផលិតផលក៏មានលក់ជាខ្នាត L សម្រាប់អ្នកដែលចង់បានការទប់កម្លាំងផ្ទៃរាងតូច។

សេចក្តីណែនាំក្នុងការប្រើប្រាស់

ដាក់ដៃរបស់អ្នកលើដៃកាន់ ហើយជ្រមុជស្មារបស់អ្នកដើម្បីធ្វើអោយលោកអ្នកកាន់តែមានអារម្មណ៍ដឹង និងទទួលបានផលប្រយោជន៍ពេញលេញពីទឹក។ យើងខ្ញុំសូមណែនាំអ្នកឲ្យប្រើសម្ភារះនេះសម្រាប់លំហាត់ប្រាណរុញនៅក្នុងទឹក។

ប្រើប្រាស់ប្រព័ន្ធធន់ទឹកដើម្បីពង្រឹង និងធ្វើអោយសាច់ដុំរាងកាយស្រស់ស្អាត

សម្រាប់ទំហំ L វាត្រូវបានប្រើប្រាស់សម្រាប់ការហ្វឹកហាត់ខ្លាំងៗ ដោយសារតែផ្ទៃទ្រទ្រង់ប្លាស្ទិករបស់វា បង្កើនកម្លាំងជុំវិញកដៃផ្ទៃប្រភេទនេះ បង្កើនភាពធន់កំឡុងពេលនៃការធ្វើចលនាក្នុងទឹក ល្អបំផុតសម្រាប់ហាត់លំនឹង វាប្រើសាច់ដុំរបស់អ្នកកាន់តែច្រើនសម្រាប់ការហាត់សាច់ដុំដែលប្រើកម្លាំងខ្លាំងៗ.អាស្រ័យលើជ្រុងរបស់ដង អ្នកអាចបង្កើនកម្លាំងហាត់របស់ផ្នែកផ្សេងៗនៃរាងកាយបាន។

ហេតុអី ត្រូវហាត់ដាស់សាច់ដុំរបស់អ្នក?

បង្កើនកម្លាំងសាច់ដុំរបស់អ្នកឱ្យកាន់តែខ្លាំងក្លា។ ការហ្វឹកហាត់សាច់ដុំដោយប្រើដុំទម្ងន់ ឬខ្សែរេស៊ីស្តង់ ដើម្បីពង្រឹងសាច់ដុំក្នុងតំបន់ជាក់លាក់ណាមួយ។ ការធ្វើរបៀបនេះ ជាលំហាត់ប្រាណដ៏ប្រសើរមួយ សម្រាប់សកម្មភាពកីឡារបស់លោកអ្នក។ ប្រើប្រាស់វាដើម្បីធ្វើអោយលោកអ្នករីកចំរើនកាន់តែលឿន និងធ្វើអោយការហាត់របស់លោកអ្នកកាន់តែប្រសើរឡើង។

ហេតុអ្វីបានជាអ្នកហាត់កីឡា AQUAFITNESS ឬ AQUAAEROBICS?

នៅពេលដែលចូលដល់ក្នុងទឹក រាងកាយរបស់អ្នកនឹងកាន់តែស្រាល ហើយរាល់ការធ្វើចលនានានា នឹងផ្តល់ភាពងាយស្រួលជាងមុន បើទោះបីជាទឹកបង្កើតឱ្យមានភាពធន់ជាងខ្យល់ និងធ្វើឱ្យសាច់ដុំធ្វើចលនាបានខ្លាំងជាងមុន។សាច់ដុំរបស់អ្នក នឹងចាប់ផ្តើមធ្វើលំហាត់ប្រាណបានខ្លាំងជាងមុនដោយមិនដឹងខ្លួន។កីឡាកាយសម្ព័ន្ធក្នុងទឹក បានបន្ថែមអត្ថប្រយោជន៍មួយបន្ថែមទៀត គឺសកម្មភាពដែលមានផលប៉ះពាល់តិចតួច។
ដូច្នេះហើយ តើអ្នកនៅរងចាំអីទៀត?វាគឺល្អសម្រាប់ដងខ្លួន បេះដូង សុខភាព និងផ្លូវអារម្មណ៍របស់អ្នក!

ចលនាដែលត្រូវអនុវត្តសម្រាប់ការធ្វើលំហាត់ប្រាណ និងឧទាហរណ៍នៃលំហាត់ប្រាណដ៏ទៃទៀតដូចខាងក្រោម

ទីតាំងដើម: តម្រង់ខ្នង ដាក់ជើងរបស់អ្នកថ្នមៗនៅលើដី ហើយបត់ជង្គង់អ្នកបន្តិច។អ្នកអាចចាប់ផ្ដើមបាន!

លំហាត់ទី 1៖ពង្រឹងស្មា និងដៃរបសស់លោកអ្នក

> អនុវត្តគោលជំហរគោល > ដាក់កែងដៃបត់ត្រឹមពាក់កណ្តាល ដាក់ប្រអប់ដៃរបស់អ្នកលើដងដុំដែក Pullpush រួចបោះដៃទៅសងខាងដងខ្លួនរបស់អ្នក។ធ្វើចលនាបោះដៃទៅមុខដោយប្រើដៃមួយសិន បន្ទាប់មកបោះដៃមួយទៀតតាមក្រោយ។
> ទាញដុំដែកចូលមកដងខ្លួនអ្នកវិញ រួចចាប់ផ្តើមម្តងទៀត!

លំហាត់ទី 2៖ពង្រឹងខ្នង ស្មា និងដៃរបស់លោកអ្នក

អនុវត្តចលនាគោល ដោយបត់កែងដៃទាំងសង។ ដាក់ដៃត្រឹមដើមទ្រូង ហើយបោះដៃរបស់អ្នកឆ្លាស់គ្នាម្តងមួយចុះមកស្របដើមទ្រូងរបស់អ្នក (មកបាតអាងទឹក) បន្ទាប់មកទាញដៃមកវិញម្តងមួយៗបត់ដៃរបស់អ្នកហើយបោះវាទៅមុខ ឆ្លាស់ម្តងមួយ។រួចចាប់ផ្តើមម្តងទៀត!

លំហាត់ប្រាណទី 3: ហាត់សាច់ដុំស្មា និងដៃ និងពង្រឹងសាច់ដុំក្បាលពោះ

> អនុវត្តគោលជំហរគោល > ដាក់កែងដៃអ្នកបត់ត្រឹមទ្រូង ដាក់ដុំដែក Pullpush Flower នៅមុខអ្នក ឆ្លាស់វេនបោះដៃចេញដោយបោះពីឆ្វេងទៅស្តាំ បែរទ្រូងអ្នកទៅខាងនីមួយៗ។បន្ទាប់មកសូមសាកធ្វើម្តងទៀត

វីដេអូ

មតិវាយតម្លៃផលិតផល

Reviews

4.81/5 63 reviews

61 of 61 people recommends this product

Maravillosas

2025-01-18

Luz Joanna (Spain) ✓ Verified purchase What is a "Verified purchase"?

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Al principio cuesta, pero cuando logras coordinar, van muy bien, según el modo en que las lleves realizadas mayor o menor fuerza. Me han encantado

J'alterne avec les haltères…

2025-01-10

Muriel (France) ✓ Verified purchase What is a "Verified purchase"?

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J'alterne avec les haltères mousses, très ludique.

Buen equipo para Aquafitness

2024-11-13

Lourdes (Mexico) ✓ Verified purchase What is a "Verified purchase"?

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Buena resitencia de media a alta, versatil para ejercitar tronco superiro y brazos.

Parfait pour la piscine…

2024-09-11

Romain (France) ✓ Verified purchase What is a "Verified purchase"?

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Parfait pour la piscine bonne résistance avec l’eau pour les exercices

halteres aquatiques

2024-08-31

Sylvie (France) ✓ Verified purchase What is a "Verified purchase"?

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je les ai acheté pour travailler comme chez mon kiné et j'ai bien leur préhention ,simple et joli

Parfait

2024-08-30

angelique (France) ✓ Verified purchase What is a "Verified purchase"?

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Parfait

Je recommande !

2024-08-15

Angelina (France) ✓ Verified purchase What is a "Verified purchase"?

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Je recommande !

Acheté suite a une…

2024-08-05

Segolene (France) ✓ Verified purchase What is a "Verified purchase"?

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Acheté suite a une rééducation en balnéo pour poursuivre les soins en piscine privée

Parfait pour se maintenir…

2024-07-25

Thierry (France) ✓ Verified purchase What is a "Verified purchase"?

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Parfait pour se maintenir en forme

Rapport qualité prix normal,…

2024-07-20

Eliane (France) ✓ Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.