1
Hide filters
Filters 0
Sort by :
Filters 0
Available online
      • ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច
      • ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច
      • ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច
      ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច
      CORENGTH

      ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច

      8930529
      $9,00
      ពន្ធត្រូវបានបូកបញ្ចូល
      163 reviews
      160 of 144 people recommends this product
      • ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច
      • ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច
      • ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច
      ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច
      ពណ៌:
      ទំហំ:
      ចំនួន

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      ហាត់ផ្នែកខាងក្រោយស្របពេលហាត់ប្រាណបានច្រើនរបៀបជាមួយខ្សែនេះ ម៉ូដរាងខ្លី (31 សម ទម្ងន់បាន 30 គក) និងមកជាមួយកូដស្កេន QR!

      ចាំបាច់សម្រាប់ទម្លាប់របស់អ្នក ខ្សែយឺតធំទូលាយ 8.5 សង់ទីម៉ែត្រនេះរួមបញ្ចូលគ្នានូវភាពងាយស្រួល និងការអនុវត្តជាក់ស្តែងវាធន់ និងសមនឹងកាបូបកីឡា ដើម្បីដើរតាមអ្នកគ្រប់ទីកន្លែងក្នុងទម្លាប់ដែលពឹងផ្អែកខ្លាំងរបស់អ្នក.

      កៅស៊ូយឺត: 65.0% Polyester, 35.0% ជ័រកៅស៊ូធម្មជាតិ

      BENEFITS

      ពហុមុខងារ

      លំហាត់ប្រាណច្រើនជាង 15យ៉ាងដើម្បីធ្វើចលនាសាច់ដុំរបស់អ្នក។

      ផាសុខភាពដល់អ្នកប្រើប្រាស់

      ទូលាយ (8.5 សម) និងមានសាច់ក្រណាត់ស្រោបពីលើសម្រាប់បង្កើនផាសុកភាព

      ការតភ្ជាប់បាន

      បង្ហាញកូដស្កេន QR សម្រាប់ការចូលទៅមើលលំហាត់ប្រាណបានដោយឥតគិតថ្លៃ

      សមត្ថភាពបង្រួមតូច

      តូច និងល្អប្រើ ដើម្បីអាចឱ្យលោកអ្នកធ្វើលំហាត់ប្រាណនៅជីម ឬ នៅពេលចុងសប្តាហ៍

      ធន់បានយូរ

      ខ្សែយឺតក្រាស់ ដើម្បីភាពរឹងមាំបន្ថែម

      TECHNICAL INFORMATIONS

      ហេតុអ្វីបានជាខ្សែក្រវ៉ាត់ របស់យើងដំណើរការបានល្អជាង?

      ខ្សែរបស់យើងធានានូវប្រសិទ្ធភាព និងភាពជឿជាក់សរុបសម្រាប់រាល់វគ្គបណ្តុះបណ្តាល៖- ភាពធន់ទ្រាំរបស់ពួកគេត្រូវបានបង្ហាញដោយការធ្វើតេស្តអស់កម្លាំងនៃ 100,000 វដ្តនៅ 100% ពន្លូត- ពួកវាខ្លាំងគួរឱ្យកត់សម្គាល់ និងត្រូវបានរចនាឡើងសម្រាប់ការប្រើប្រាស់ដែលពឹងផ្អែកខ្លាំងរហូតដល់ 4 ឆ្នាំ (វគ្គ 4 ប្រចាំសប្តាហ៍នៃ 120 ពាក្យដដែលៗ)

      លំហាត់ប្រាណមានស្រាប់តាមរយះកូដស្កេន QR

      ស្កេនកូដ QR នៅខាងក្រោយខ្សែខ្លីនេះ រួចរកមើលលំហាត់ប្រាណជារូបភាព GIFs ទុកហាត់

      សេចក្តីលំអិតនៃខ្សែនេះ

      -បណ្តោយរបស់ខ្សែ: 8.5 សម
      - ប្រវែងពេលលាតសន្ធឹង: 31 សម

      ទម្ងន់ប្រហែល:
      ទម្ងន់30kg ធ្វើឱ្យវាលូតបានវែងបំផុត

      ហេតុអ្វីត្រូវប្រើខ្សែខ្លាំងបន្ថែម?

      នេះជាម៉ុដែលដ៏ពិបាកបំផុតក្នុងចំណោមផលិតផលហាត់គូថរបស់យើងវាឥតខ្ចោះពេលជម្រុញខ្លួនអ្នកឲ្យហាត់ថែម ហើយពង្រឹងសាច់ដុំផ្នែករាងកាយខាងក្រោមយ៉ាងមានប្រសិទ្ធភាព: សាច់ដុំភ្លៅក្រោយ គូថ និងភ្លៅក្នុង

      តើលំហាត់ប្រាណណាខ្លះអ្នកអាចហាត់ប្រើខ្សែនេះបាន?

      ខ្សែនេះអាចប្រើបានសម្រាប់លំហាត់ប្រាណជាច្រើន រួមមាន:
      - Lunges
      - Hip Thrusts
      - Good Morning
      - Donkey Kick (Hamstring Kick Back)
      - Step-ups
      - Hip Extensions for the quadriceps
      - Squats, Air Squats and Jumping Air Squats
      - Deadlifts
      - ដើរ (ទៅមុខ ក្រោយ និងចំហៀង)

      ពិនិត្យមើលខ្សែផ្សេងទៀតសម្រាប់ការហាត់រាងកាយផ្នែកខាងក្រោម

      រើសយកខ្សែអាស្រ័យលើគោលដៅនិងតម្រូវការរបស់អ្នកយើងក៏ផ្តល់ជូននូវខ្សែ២ផ្សេអទៀតជាមួយនិងកម្រិតនៃភាពយឺតខុសៗគ្នា:
      - មធ្យម - 14 គក លូតវែងបំផុត (ref:
      8829912- មធ្យម - 22 គក លូតវែងបំផុត (ref: 8829913)

      ស្វែងយល់ហាតហ្វឹកហាត់របស់គ្រូបង្វឹកយើងខ្ញុំដើម្បីហាត់យករាងកាយផ្នែកខាងក្រោម!

      ហាត់ ៣ទៅ៥ជុំ រួចទុកពេល១ទៅ២នាទីសម្រាកពេលចប់ជុំនីមួយៗ:

      - កម្រិតដំបូង: ហាត់ 20'' សម្រាក 40''
      - កម្រិតមធ្យម: ហាត់ 30'' សម្រាក 30''
      - កម្រិតខ្ពស់: ហាត់ 40'' សម្រាក 20''
      បន្ទាប់ពីហាត់ចប់លំហាត់ប្រាណទី១ បន្តហាត់ទី២បន្ទាប់ពីសម្រាកហើយ:
      -ហាត់ Squat ប្រើខ្សែលើជង្គង់ - ហាត់គូថ Glute bridge.
      - Donkey kick.
      -ដើរចំហៀង -ហាត់ Squat ប្រើខ្សែលើជង្គង់

      Reviews

      4.83/5 163 reviews
      160 of 144 people recommends this product
      Très bon produit
      JULIE (France) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Acheté pour rééducation de la hanche. Je suis satisfaite de mon achat.
      Buena compra
      Ivan (Spain) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Me la recomendó mi fisio y la verdad que va genial.
      慧璇 (Taiwan) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      彈性很好
      Resistente
      Ruben (Spain) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      El material es resistente y práctico
      Elastique fessier
      Romane (France) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Parfait pour le renforcement des fessiers avec petites amplitude !
      élastique
      laurene (France) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      parfait
      resistente y buenos acabados
      Esther (Spain) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Es una banda muy resistente, permite una apertura cómoda y a la vez con resistencia, el tacto es agradable y la costura no molesta en absoluto.
      Saglam Ürün
      Hilmi (Türkiye) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dayanıklı malzeme kalitesi iyi.
      Enfin une fort résistance
      Valéria (France) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Parfait pour celles (et ceux) qui entraient les jambes depuis la maison
      excellent
      Alexis (Switzerland) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Excellent produit, comme toujours chez Decathlon. Rien à dire en rapport qualité / prix. Je recommande