CORENGTH

ខ្សែហាត់ត្រគាក- ពណ៌ទឹកក្រូច

លេខកូដផលិតផល 8930529

$9,00

ពន្ធត្រូវបានបូកបញ្ចូល

163 reviews

160 of 144 people recommends this product

ពណ៌:

ទំហំ:

Sizes guide

ចំនួន

Home Delivery

Within 48 Hours

Available

Click & Collect

Pickup in store within 4 Hours

ហាត់ផ្នែកខាងក្រោយស្របពេលហាត់ប្រាណបានច្រើនរបៀបជាមួយខ្សែនេះ ម៉ូដរាងខ្លី (31 សម ទម្ងន់បាន 30 គក) និងមកជាមួយកូដស្កេន QR!

ចាំបាច់សម្រាប់ទម្លាប់របស់អ្នក ខ្សែយឺតធំទូលាយ 8.5 សង់ទីម៉ែត្រនេះរួមបញ្ចូលគ្នានូវភាពងាយស្រួល និងការអនុវត្តជាក់ស្តែងវាធន់ និងសមនឹងកាបូបកីឡា ដើម្បីដើរតាមអ្នកគ្រប់ទីកន្លែងក្នុងទម្លាប់ដែលពឹងផ្អែកខ្លាំងរបស់អ្នក.

កៅស៊ូយឺត: 65.0% Polyester, 35.0% ជ័រកៅស៊ូធម្មជាតិ

អត្ថប្រយោជន៏

BENEFITS

ពហុមុខងារ

លំហាត់ប្រាណច្រើនជាង 15យ៉ាងដើម្បីធ្វើចលនាសាច់ដុំរបស់អ្នក។

ផាសុខភាពដល់អ្នកប្រើប្រាស់

ទូលាយ (8.5 សម) និងមានសាច់ក្រណាត់ស្រោបពីលើសម្រាប់បង្កើនផាសុកភាព

ការតភ្ជាប់បាន

បង្ហាញកូដស្កេន QR សម្រាប់ការចូលទៅមើលលំហាត់ប្រាណបានដោយឥតគិតថ្លៃ

សមត្ថភាពបង្រួមតូច

តូច និងល្អប្រើ ដើម្បីអាចឱ្យលោកអ្នកធ្វើលំហាត់ប្រាណនៅជីម ឬ នៅពេលចុងសប្តាហ៍

ធន់បានយូរ

ខ្សែយឺតក្រាស់ ដើម្បីភាពរឹងមាំបន្ថែម

ព័ត៌មានបច្ចេកទេស

TECHNICAL INFORMATIONS

ហេតុអ្វីបានជាខ្សែក្រវ៉ាត់ របស់យើងដំណើរការបានល្អជាង?

ខ្សែរបស់យើងធានានូវប្រសិទ្ធភាព និងភាពជឿជាក់សរុបសម្រាប់រាល់វគ្គបណ្តុះបណ្តាល៖- ភាពធន់ទ្រាំរបស់ពួកគេត្រូវបានបង្ហាញដោយការធ្វើតេស្តអស់កម្លាំងនៃ 100,000 វដ្តនៅ 100% ពន្លូត- ពួកវាខ្លាំងគួរឱ្យកត់សម្គាល់ និងត្រូវបានរចនាឡើងសម្រាប់ការប្រើប្រាស់ដែលពឹងផ្អែកខ្លាំងរហូតដល់ 4 ឆ្នាំ (វគ្គ 4 ប្រចាំសប្តាហ៍នៃ 120 ពាក្យដដែលៗ)

លំហាត់ប្រាណមានស្រាប់តាមរយះកូដស្កេន QR

ស្កេនកូដ QR នៅខាងក្រោយខ្សែខ្លីនេះ រួចរកមើលលំហាត់ប្រាណជារូបភាព GIFs ទុកហាត់

សេចក្តីលំអិតនៃខ្សែនេះ

-បណ្តោយរបស់ខ្សែ: 8.5 សម
- ប្រវែងពេលលាតសន្ធឹង: 31 សម

ទម្ងន់ប្រហែល:
ទម្ងន់30kg ធ្វើឱ្យវាលូតបានវែងបំផុត

ហេតុអ្វីត្រូវប្រើខ្សែខ្លាំងបន្ថែម?

នេះជាម៉ុដែលដ៏ពិបាកបំផុតក្នុងចំណោមផលិតផលហាត់គូថរបស់យើងវាឥតខ្ចោះពេលជម្រុញខ្លួនអ្នកឲ្យហាត់ថែម ហើយពង្រឹងសាច់ដុំផ្នែករាងកាយខាងក្រោមយ៉ាងមានប្រសិទ្ធភាព: សាច់ដុំភ្លៅក្រោយ គូថ និងភ្លៅក្នុង

តើលំហាត់ប្រាណណាខ្លះអ្នកអាចហាត់ប្រើខ្សែនេះបាន?

ខ្សែនេះអាចប្រើបានសម្រាប់លំហាត់ប្រាណជាច្រើន រួមមាន:
- Lunges
- Hip Thrusts
- Good Morning
- Donkey Kick (Hamstring Kick Back)
- Step-ups
- Hip Extensions for the quadriceps
- Squats, Air Squats and Jumping Air Squats
- Deadlifts
- ដើរ (ទៅមុខ ក្រោយ និងចំហៀង)

ពិនិត្យមើលខ្សែផ្សេងទៀតសម្រាប់ការហាត់រាងកាយផ្នែកខាងក្រោម

រើសយកខ្សែអាស្រ័យលើគោលដៅនិងតម្រូវការរបស់អ្នកយើងក៏ផ្តល់ជូននូវខ្សែ២ផ្សេអទៀតជាមួយនិងកម្រិតនៃភាពយឺតខុសៗគ្នា:
- មធ្យម - 14 គក លូតវែងបំផុត (ref:
8829912- មធ្យម - 22 គក លូតវែងបំផុត (ref: 8829913)

ស្វែងយល់ហាតហ្វឹកហាត់របស់គ្រូបង្វឹកយើងខ្ញុំដើម្បីហាត់យករាងកាយផ្នែកខាងក្រោម!

ហាត់ ៣ទៅ៥ជុំ រួចទុកពេល១ទៅ២នាទីសម្រាកពេលចប់ជុំនីមួយៗ:

- កម្រិតដំបូង: ហាត់ 20'' សម្រាក 40''
- កម្រិតមធ្យម: ហាត់ 30'' សម្រាក 30''
- កម្រិតខ្ពស់: ហាត់ 40'' សម្រាក 20''
បន្ទាប់ពីហាត់ចប់លំហាត់ប្រាណទី១ បន្តហាត់ទី២បន្ទាប់ពីសម្រាកហើយ:
-ហាត់ Squat ប្រើខ្សែលើជង្គង់ - ហាត់គូថ Glute bridge.
- Donkey kick.
-ដើរចំហៀង -ហាត់ Squat ប្រើខ្សែលើជង្គង់

វីដេអូ

មតិវាយតម្លៃផលិតផល

Reviews

4.83/5 163 reviews

160 of 144 people recommends this product

Très bon produit

2025-04-02

JULIE (France) ✓ Verified purchase What is a "Verified purchase"?

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Acheté pour rééducation de la hanche. Je suis satisfaite de mon achat.

Buena compra

2025-04-01

Ivan (Spain) ✓ Verified purchase What is a "Verified purchase"?

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Me la recomendó mi fisio y la verdad que va genial.

2025-03-31

慧璇 (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

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彈性很好

Resistente

2025-03-27

Ruben (Spain) ✓ Verified purchase What is a "Verified purchase"?

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El material es resistente y práctico

Elastique fessier

2025-03-24

Romane (France) ✓ Verified purchase What is a "Verified purchase"?

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Parfait pour le renforcement des fessiers avec petites amplitude !

élastique

2025-03-24

laurene (France) ✓ Verified purchase What is a "Verified purchase"?

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parfait

resistente y buenos acabados

2025-03-24

Esther (Spain) ✓ Verified purchase What is a "Verified purchase"?

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Es una banda muy resistente, permite una apertura cómoda y a la vez con resistencia, el tacto es agradable y la costura no molesta en absoluto.

Saglam Ürün

2025-03-20

Hilmi (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

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Dayanıklı malzeme kalitesi iyi.

Enfin une fort résistance

2025-03-17

Valéria (France) ✓ Verified purchase What is a "Verified purchase"?

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Parfait pour celles (et ceux) qui entraient les jambes depuis la maison

excellent

2025-03-12

Alexis (Switzerland) ✓ Verified purchase What is a "Verified purchase"?

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