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      • បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      • បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      • បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      • បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      CORENGTH

      Weight Training Adjustable Length Glute Band 22 kg - Adjustable Glute Band

      8829911
      $11,00
      ពន្ធត្រូវបានបូកបញ្ចូល
      135 reviews
      119 of 94 people recommends this product
      • បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      • បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      • បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      • បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      បន្ទះខ្សែយឺត ពង្រឹងសាច់ដុំគូទ ទំហំ ​L 22kg
      ពណ៌:
      ទំហំ:
      Sizes guide
      ចំនួន

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      ស្តុកតាមហាង
      ខ្សែនេះអាចលៃតម្រូវបានតាមតម្រូវការរបស់អ្នក ដោយសារប្រវែងលៃតម្រូវបានពី 30 ទៅ 44 សង់ទីម៉ែត្រដូចនេះអ្នកអាចហាត់ទៅតាមបែបផែនច្រើនរបៀប

      ងាយស្រួលដាក់ និងដោះចេញ ខ្សែយឺតនេះជាមួយនឹងរង្វិលជុំពង្រឹងរបស់វាអនុញ្ញាតឱ្យអ្នកអភិវឌ្ឍសាច់ដុំផ្នែកខាងក្រោមរបស់អ្នកជាលក្ខណះពិសេសបន្ថែម?រីករាយជាមួយលំហាត់ផ្សេងៗ អរគុណចំពោះកូដ QR របស់វា!

      កៅស៊ូយឺត: 68.0% Polyester, 32.0% ជ័រកៅស៊ូធម្មជាតិ; ការត្បាញ: 100.0% Polyamide

      ; កន្លាស់: 100.0% Polyoxymethylene

      BENEFITS

      អាចកែតំរូវបាន

      ប្រវែងអាចលៃតម្រូវបានដើម្បីគ្របដណ្តប់គ្រប់តម្រូវការរបស់អ្នក (30 ទៅ 44 សង់ទីម៉ែត្រ)

      ងាយស្រួលស្លៀកពាក់

      ប្រព័ន្ធបិទបើកដោយប្រើក្បាលក្រវ៉ាត់។មិនចាំបាច់ឈានចូល រួចទាញប្រើ

      ផាសុខភាពដល់អ្នកប្រើប្រាស់

      ខ្សែយឺតធំទូលាយ (6.5 សង់ទីម៉ែត្រ) សម្រាប់ផាសុកភាព និងបញ្ឈប់ការរមៀលឡើង

      ប្រតិកម្មលឿន

      សារ៉េបានលឿន។ ពាក់បានទាំងសងខាងក្នុងពេលតែមួយដើម្បីសារ៉េប្រវែង

      ធន់បានយូរ

      ក្រវ៉ាត់ជាប់ ដែលអាចប្រឈមនឹងទម្ងន់ 60គីឡូក្រាម

      TECHNICAL INFORMATIONS

      វិមាត្រនៃខ្សែអាចលៃតម្រូវបាន

      - ប្រវែងអប្បបរមា៖រង្វង់ 60 cm
      - ប្រវែងអតិបរមា៖រង្វង់ 88 cm
      - ទទឹង៖7.5 cm
      -ធន់: 22 គីឡូក្រាម
      - ធន់ទ្រាំអតិបរមានៃខ្សែ: 60 គីឡូក្រាម

      ហេតុអ្វីត្រូវប្រើខ្សែក្រវាត់នេះ?

      បើ​ធៀប​នឹង​កៅស៊ូ​បុរាណ​មួយ​នេះ​មាន​គុណសម្បត្តិ​ពីរ​យ៉ាង
      - មិនចាំបាច់អោនចុះក្រោមដើម្បីដាក់វាប្រើបានសម្រាប់អ្នកដែលមានតុល្យភាពខ្សោយ ឬប្រសិនបើអ្នកកំពុងប្រើវាសម្រាប់ការហ្វឹកហាត់សៀគ្វី៖អ្នកអាចពាក់វាបានលឿនជាងកៅស៊ូស្តង់ដារ.
      - វាមានប្រវែងដែលអាចលៃតម្រូវបាន ដោយសម្របទៅនឹងជួរនៃចលនាដែលអ្នកត្រូវការសម្រាប់លំហាត់នីមួយៗមិនចាំបាច់ទិញខ្សែខ្លីមួយ និងវែងមួយទេ មួយនេះធ្វើបានទាំងពីរ!

      របៀបប្រើក្រវ៉ាត់របស់អ្នក

      - បើកគន្លឹះដើម្បីយកខ្សែរុំជុំវិញជើងរបស់អ្នក- បិទគន្លឹះ- ទាញ​ខ្សែ​នៅ​ផ្នែក​ម្ខាង​នៃ​ខ្សែ​យឺត ដើម្បី​កែ​ប្រវែង​ឱ្យ​សម​នឹង​តម្រូវការ​របស់​អ្នក- ចាប់ផ្តើមការហាត់ប្រាណរបស់អ្នក!

      ប្រើកូដ QR សម្រាប់គំនិតហាត់ប្រាណ!

      នៅលើផ្នែកក្រណាត់ពណ៌ខ្មៅ អ្នកនឹងឃើញកូដ QR ជាមួយនឹងលំហាត់ដែលបានណែនាំដោយគ្រូបង្វឹកដែលមានអាជ្ញាប័ណ្ណអ្នកនាំមកនូវការលើកទឹកចិត្ត ហើយយើងនឹងផ្តល់គំនិតដើម្បីបន្ថែមទម្លាប់របស់អ្នក!

      គ្រូបង្វឹករបស់យើងបង្កើតការហាត់ប្រាណជាមួយក្រុមនេះ

      ការហ្វឹកហាត់កម្លាំងផ្តោតលើសាច់ដុំគូថ
      - ដើរចំហៀង 3 × 12-20 ដង / ចំហៀង
      - Squat, band នៅជង្គង់ 3 × 12-20 reps
      - Donkey kick 3 × 12-20 ដង / ចំហៀង
      - ស្ពាន Glute 3 × 12-20 ដង
      សម្រាករយៈពេលខ្លី 1 នាទីរវាងឈុតនីមួយៗបង្កើនចំនួនដងបន្តិចម្តងៗ រហូតដល់អ្នកឈានដល់ចំនួនអតិបរមា. បន្ទាប់មកកាត់បន្ថយទំហំនៃខ្សែដើម្បីបង្កើនការលំបាក។

      Reviews

      4.6/5 135 reviews
      119 of 94 people recommends this product
      efficace
      Elisabeth (France) ✓ Verified purchase What is a "Verified purchase"?

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      The label "Verified purchase" let's help you judge the reliability of a review.
      très bien
      super
      Noémie (France) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      adaptable, très bien
      Bande de musculation
      Sterenn (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Fait très bien le travail, correspond aux attentes
      Bien mais très inconfortable
      Sophie (France) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Je recherchais une bande plus difficile, c'est réussi grâce au cote réglable. Mais elle est très inconfortable à l'utilisation au niveau du réglage.
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Élastique réglable
      Lorène (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bonne résistance mais peu d'élasticité (l'élastique ne tient pas jambes serrés par exemple). De plus, la boucle de réglage est un peu inconfortable lorsque qu'elle appuie sur la peau. L'aspect réglable de la résistance de l'élastique est cependant pratique. Beau design.
      Se adapta a la perfección
      Laura (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muy buena compra. Se ajusta perfectamente para distintos tipos de ejercicio, así como también para realizarlos con dificultades distintas (más o menos apretado). Me l compré para el gimnasio y estoy encantada.
      It tore within a few weeks of use
      Saumya (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      I was working out doing some squats and it just tore from in between. How do I claim warranty?
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      买来练练臀中肌不错

      BENEFITS

      អាចកែតំរូវបាន

      ប្រវែងអាចលៃតម្រូវបានដើម្បីគ្របដណ្តប់គ្រប់តម្រូវការរបស់អ្នក (30 ទៅ 44 សង់ទីម៉ែត្រ)

      ងាយស្រួលស្លៀកពាក់

      ប្រព័ន្ធបិទបើកដោយប្រើក្បាលក្រវ៉ាត់។មិនចាំបាច់ឈានចូល រួចទាញប្រើ

      ផាសុខភាពដល់អ្នកប្រើប្រាស់

      ខ្សែយឺតធំទូលាយ (6.5 សង់ទីម៉ែត្រ) សម្រាប់ផាសុកភាព និងបញ្ឈប់ការរមៀលឡើង

      ប្រតិកម្មលឿន

      សារ៉េបានលឿន។ ពាក់បានទាំងសងខាងក្នុងពេលតែមួយដើម្បីសារ៉េប្រវែង

      ធន់បានយូរ

      ក្រវ៉ាត់ជាប់ ដែលអាចប្រឈមនឹងទម្ងន់ 60គីឡូក្រាម

      TECHNICAL INFORMATIONS

      វិមាត្រនៃខ្សែអាចលៃតម្រូវបាន

      - ប្រវែងអប្បបរមា៖រង្វង់ 60 cm
      - ប្រវែងអតិបរមា៖រង្វង់ 88 cm
      - ទទឹង៖7.5 cm
      -ធន់: 22 គីឡូក្រាម
      - ធន់ទ្រាំអតិបរមានៃខ្សែ: 60 គីឡូក្រាម

      ហេតុអ្វីត្រូវប្រើខ្សែក្រវាត់នេះ?

      បើ​ធៀប​នឹង​កៅស៊ូ​បុរាណ​មួយ​នេះ​មាន​គុណសម្បត្តិ​ពីរ​យ៉ាង
      - មិនចាំបាច់អោនចុះក្រោមដើម្បីដាក់វាប្រើបានសម្រាប់អ្នកដែលមានតុល្យភាពខ្សោយ ឬប្រសិនបើអ្នកកំពុងប្រើវាសម្រាប់ការហ្វឹកហាត់សៀគ្វី៖អ្នកអាចពាក់វាបានលឿនជាងកៅស៊ូស្តង់ដារ.
      - វាមានប្រវែងដែលអាចលៃតម្រូវបាន ដោយសម្របទៅនឹងជួរនៃចលនាដែលអ្នកត្រូវការសម្រាប់លំហាត់នីមួយៗមិនចាំបាច់ទិញខ្សែខ្លីមួយ និងវែងមួយទេ មួយនេះធ្វើបានទាំងពីរ!

      របៀបប្រើក្រវ៉ាត់របស់អ្នក

      - បើកគន្លឹះដើម្បីយកខ្សែរុំជុំវិញជើងរបស់អ្នក- បិទគន្លឹះ- ទាញ​ខ្សែ​នៅ​ផ្នែក​ម្ខាង​នៃ​ខ្សែ​យឺត ដើម្បី​កែ​ប្រវែង​ឱ្យ​សម​នឹង​តម្រូវការ​របស់​អ្នក- ចាប់ផ្តើមការហាត់ប្រាណរបស់អ្នក!

      ប្រើកូដ QR សម្រាប់គំនិតហាត់ប្រាណ!

      នៅលើផ្នែកក្រណាត់ពណ៌ខ្មៅ អ្នកនឹងឃើញកូដ QR ជាមួយនឹងលំហាត់ដែលបានណែនាំដោយគ្រូបង្វឹកដែលមានអាជ្ញាប័ណ្ណអ្នកនាំមកនូវការលើកទឹកចិត្ត ហើយយើងនឹងផ្តល់គំនិតដើម្បីបន្ថែមទម្លាប់របស់អ្នក!

      គ្រូបង្វឹករបស់យើងបង្កើតការហាត់ប្រាណជាមួយក្រុមនេះ

      ការហ្វឹកហាត់កម្លាំងផ្តោតលើសាច់ដុំគូថ
      - ដើរចំហៀង 3 × 12-20 ដង / ចំហៀង
      - Squat, band នៅជង្គង់ 3 × 12-20 reps
      - Donkey kick 3 × 12-20 ដង / ចំហៀង
      - ស្ពាន Glute 3 × 12-20 ដង
      សម្រាករយៈពេលខ្លី 1 នាទីរវាងឈុតនីមួយៗបង្កើនចំនួនដងបន្តិចម្តងៗ រហូតដល់អ្នកឈានដល់ចំនួនអតិបរមា. បន្ទាប់មកកាត់បន្ថយទំហំនៃខ្សែដើម្បីបង្កើនការលំបាក។

      Reviews

      4.6/5 135 reviews
      119 of 94 people recommends this product
      efficace
      Elisabeth (France) ✓ Verified purchase What is a "Verified purchase"?

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      très bien
      super
      Noémie (France) ✓ Verified purchase What is a "Verified purchase"?

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      adaptable, très bien
      Bande de musculation
      Sterenn (France) ✓ Verified purchase What is a "Verified purchase"?

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      Fait très bien le travail, correspond aux attentes
      Bien mais très inconfortable
      Sophie (France) ✓ Verified purchase What is a "Verified purchase"?

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      Je recherchais une bande plus difficile, c'est réussi grâce au cote réglable. Mais elle est très inconfortable à l'utilisation au niveau du réglage.
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

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      Élastique réglable
      Lorène (France) ✓ Verified purchase What is a "Verified purchase"?

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      Bonne résistance mais peu d'élasticité (l'élastique ne tient pas jambes serrés par exemple). De plus, la boucle de réglage est un peu inconfortable lorsque qu'elle appuie sur la peau. L'aspect réglable de la résistance de l'élastique est cependant pratique. Beau design.
      Se adapta a la perfección
      Laura (Spain) ✓ Verified purchase What is a "Verified purchase"?

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      Muy buena compra. Se ajusta perfectamente para distintos tipos de ejercicio, así como también para realizarlos con dificultades distintas (más o menos apretado). Me l compré para el gimnasio y estoy encantada.
      It tore within a few weeks of use
      Saumya (India) ✓ Verified purchase What is a "Verified purchase"?

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      I was working out doing some squats and it just tore from in between. How do I claim warranty?
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

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      买来练练臀中肌不错