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      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      CORENGTH

      ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &

      8556760
      $14,00
      ពន្ធត្រូវបានបូកបញ្ចូល
      318 reviews
      302 of 277 people recommends this product
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      • ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      ការហាត់កម្លាំង ដុំរកិលសម្រាប់អាវ៉ង់ 4-in-1 &
      ទំហំ:
      ចំនួន

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      ក្រុមអឲអ្នកហាតើកម្លាំងយើងខ្ញុំបង្កើតដុំរកិលនេះមកដើម្បីជួយអ្នកបង្កើនកំរិតលំបាកនៃលំហាត់ប្រាណហើយធ្វើការពេញរាងកាយរបស់អ្នក។

      កំពុងស្វែងរកសម្ភារះដែលតូច សប្បាយ និងបត់បែនបានរឺ? ដុំរំកិល 4ចូលគ្នាតែ1 ផ្តល់ជូននូវលំហាត់ប្រាណជាច្រើនសម្រាប់ការហាត់ប្រើកម្លាំងរបស់អ្នក។

      ដៃកាន់: 18.7% Styrene Ethylene Butadiene Styrene, 81.3% សារធាតុ ប៉ូលីប្រូពីលែន; គ្រោង: 8.06% Styrene Ethylene Butadiene Styrene, 91.94% សារធាតុ ប៉ូលីប្រូពីលែន; របាសម្រាប់ធ្វើឲ្យរំកិល: 75.82% Polypropylene

      , 24.18% ស្នោ EVA

      BENEFITS

      ពហុមុខងារ

      ឧបករណ៏៣ផ្សេងគ្នាសម្រាប់លំហាត់ប្រាណជាច្រើន។

      ងាយស្រួលផ្លាស់ទី

      ដាក់សម្ភារះទាំងអស់របស់អ្នកក្នុងកាបូបសំណាញ់ដើម្បីយួរតាមខ្លួនគ្រប់ទីកន្លែង។

      ងាយស្រួលប្រើ

      ដុំទាំងនេះកិបជាប់គ្នាដោយមិនប្រើឧបករណ៏ជំនួយ។

      ធន់បានយូរ

      ដុំរំកិល 4-in-1 អាចទ្រទ្រង់ទម្ងន់បានដល់ទៅ 110 kg។

      TECHNICAL INFORMATIONS

      តើលំហាត់ប្រាណណាខ្លះអ្នកអាចហាត់បានជាមួយដុំរំកិល 4-in-1?

      - គ្រាន់តែប្រើដងនេះជួយអ្នកក្នុងការអាវ៉ង់ដោយប្រើកដៃត្រង់សម្រាប់ជំហរប្រសើរជាងនេះនិងការធ្វើចលនាបានច្រើនជាងមុន។- ការប្រើបាតរាងមូលពីក្រោមដងជួយអ្នកក្នុងការអាវ៉ង់មិនសូវឲ្យមានលំនឹងដើម្បីបង្កើននូវកំរិតលំបាកដល់លំហាត់ប្រាណអ្នក - ហើយបង្កើនលទ្ធផលរបស់អ្នកផងដែរ!
      - ឌីសរំកិលជួយអ្នកហាត់រាងកាយផ្នែកខាងក្រោម (គូថនិងជើង)។
      - អ្នកអាចកិបឌីសរំកិលជាប់ទៅនិងដងកាន់សម្រាប់ការហាត់ស្នូល។

      របៀបប្រើឌីសរំកិល

      ឌីសរំកិលអាចប្រើតែឯងបានរឺដាក់គគ្នាជាមួយដងកាន់បាន។
      អាចបង្វិលបញ្ច្រាស់បានគ្រប់ការប្រើ។
      ប្រើខាងខៀវលើផ្ទៃរឹងដូចជាឈើរឺឥដ្ឋការ៉ូ។ប្រើខាងខ្មៅលើផ្ទៃទន់ដូចជាកម្រាលរឺព្រំ។

      តើការធ្វើចលនាចុះឡើងជាអ្វី?

      លំហាត់ប្រាណធ្វើចលនាចុះឡើងផ្តោតលើសាច់ដុំអ្នកជាង ហើយជាពិសេសហាត់យកសាច់ដុំ។អត្ថប្រយោជន៏នៃការប្រើលំហាត់ប្រាណប្រភេទនេះគឺថាវាមានប្រសិទ្ធភាពដូចលំហាត់ប្រាណដែលប្រើដុំដែកធ្ងន់ៗលើផ្ទៃស្មើដែរ តែវាមានហានិភ័យតិចជាងក្នុងការរងរបួស។
      ដងកាន់រំកិលអាវ៉ង់ 4ចូលគ្នាតែ1 ជួយអ្នកបន្ថែម ការធ្វើចលនាចុះឡើងក្នុងការអាវ៉ង់និងលំហាត់ប្រាណស្នូល។

      តើសាច់ដុំណាខ្លះអ្នកអាចហាត់បានជាមួយដុំរំកិល 4-in-1?

      បន្ថែមលើការហាត់យកដៃ ជើង ចំហៀងទ្រូង និងស្នូល ដោយប្រើឧបករណ៏តែ១ ដងរំកិលនេះអាចសារ៉េបានតាមកំរិតនៃការហាត់របស់អ្នក។
      សម្រាប់អ្នកហាត់ដំបូង ប្រើដងមានភាពងាយស្រួលជាងក្នុងការហាត់ប្រាណដូចជា អាវ៉ង់ រឺហាត់ធាក់ mountain climbers។
      ពេលអ្នកចាប់ផ្តើមរឹងមាំជាងមុន អ្នកអាចប្រើកង់និងបាតរាងមូលដើម្បីបន្ថែមការធ្វើចលនាចុះឡើងនិងបង្កើនកម្រិតនៃភាពលំបាកបន្ថែម- ហើយនិងបានឃើញផល!

      Reviews

      4.66/5 318 reviews
      302 of 277 people recommends this product
      polecam!
      Magdalena (Poland) Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      spełniają swoją funkcje
      Super
      Dorothée (France) Verified purchase What is a "Verified purchase"?

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      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      J adore
      produit impeccable
      Anis (France) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      produit impeccable
      poignets pour les pompes
      Lucie (France) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      pas chère et pratique, avec quelques accessoires
      musím upraviť hodnotenie produktu
      Milan (Slovakia) Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      dal som neprávom zle hodnotenie pretože som nechápal význam rovných plôch na čo decathlon reagoval a vysvetlil by mi to. vôbec ma to nenapadlo že sa to používa tak ako písali, asi preto že tam boli len obrázky, takže odporúčam tam pridať aj niake popisky do návodu. celkové hodnotenie rád upravujeme na plný počet jedinú malú hviezdičku uberam pri jednoduchosti použitia pretože ak z tým nemáte skúsenosť asi vás to nemusí napadnúť tak ako mňa. inak je to super produkt
      agarraderas flexiones
      Juan José (Spain) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Agarraderas para flexiones con 2 posiciones
      齊斌 (Taiwan) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      街頭健身必備單品很讚的
      très bon produit
      René (France) Verified purchase What is a "Verified purchase"?

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      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      je m en sers tous les jours et je suis très satisfait. Le seul reproche est qu il aurait dû entre en plusieurs coloris.
      Très bon produit
      Philippe (France) Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Très bon produit
      中国客户 (China) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.