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      • បន្ទះទម្ងន់ 0.5 គក 28មម
      • បន្ទះទម្ងន់ 0.5 គក 28មម
      • ស្រោមដៃលើកទម្ងន់របស់ស្ត្រី ពណ៌ក្រហមច្រាល
      • បន្ទះទម្ងន់ 0.5 គក 28មម
      • បន្ទះទម្ងន់ 0.5 គក 28មម
      • បន្ទះដែកទំងន់មូលធ្វើពីដែកស្មិត - 5 គក 28មម
      បន្ទះទម្ងន់ 0.5 គក 28មម
      CORENGTH

      បន្ទះទម្ងន់ 0.5 គក 28មម

      8816721
      $2,00
      ពន្ធត្រូវបានបូកបញ្ចូល
      126 reviews
      125 of 126 people recommends this product
      • បន្ទះទម្ងន់ 0.5 គក 28មម
      • បន្ទះទម្ងន់ 0.5 គក 28មម
      • ស្រោមដៃលើកទម្ងន់របស់ស្ត្រី ពណ៌ក្រហមច្រាល
      • បន្ទះទម្ងន់ 0.5 គក 28មម
      • បន្ទះទម្ងន់ 0.5 គក 28មម
      • បន្ទះដែកទំងន់មូលធ្វើពីដែកស្មិត - 5 គក 28មម
      បន្ទះទម្ងន់ 0.5 គក 28មម
      ទំហំ:
      Sizes guide
      ចំនួន

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      ស្តុកតាមហាង
      បន្ទះ 0.5 គកនេះគឺឥតខ្ចោះសម្រាប់ដាក់បង្កើនគីឡូលើដុំដែករឺរបារហាត់របស់អ្នក មានលក់ដាច់ដោយឡែក

      ដុំដែកមាំដោយសារតែដែកស្មីត ងាយស្រួលចាប់កាន់ខាងគែម ហើយអាចដាក់ត្រូវជាមួយ របារលើកទម្ងន់អង្កត់ផ្ចិត 28 មមវានៅជាប់ល្អពេលអ្នកកំពុងហាត់

      ក្រណាត់: 100.0% ជាតិដែក

      BENEFITS

      ធន់បានយូរ

      ដុំដែករាងមូល 28មមការធានា 2 ឆ្នាំ។

      សម្រួលការប្រើប្រាស់ឧបករណ៏

      បន្ទះងាយស្រួលចាប់កាន់ដោយសារតែរន្ធចាប់តូច

      ទម្ងន់

      មួយឈុតពេញមានដាក់លក់ដើម្បីជួយអ្នក: 0.5, 1, 2, 5, 10 និង 20 គក

      TECHNICAL INFORMATIONS

      វិមាត្រដែកទម្ងន់ 0.5 គក

      - ទម្ងន់: 0.5 គក
      - កម្រាស់: 11មម
      អង្កត់ផ្ចិតខាងក្នុង៖ 28មម
      អង្កត់ផ្ចិតខាងក្រៅ៖ 100មម

      អញ្ចឹងរបារណាដែលបន្ទះ 0.5 គកប្រើជាមួយបាន?

      កំពុងស្វែងរករបាររឺដុំដែកដែលអ្នកអាចប្រើបានជាមួយបន្ទះទម្ងន់អ្នក?
      នេះជាជម្រើស 28 មមមួយចំនួន:
      - របារត្រង់ 1.2 ម (ref: 8289897)
      - របារទឹករលក 1.2 ម (ref: 8484124)
      - របារហាត់ដើមដៃ 86 សម (ref.: 8484125)
      - របារខ្លី 35 សម (ref.: 1041986)
      - របារមូលខ្ចៅ 45 សម (ref.: 8766096)
      - របារត្រង់ 1.55 ម (ref: 8289896)
      - របារត្រង់ 2 ម (ref.: 8289900)
      របារលើកទម្ងន់វិមាត្រ 50 មម ដែលមិនសមប្រើជាមួយបន្ទះទម្ងន់នេះទេ

      សុវត្ថិភាពជាចំបង: សូមទិញដែកកិបប្រើខ្លះៗទៅ!

      បើសិនជាអ្នកទិញបន្ទះដែកដើម្បីដាក់បន្ថែមលើរបាររឺដុំដែក អ្នកចាំបាច់ត្រូវការដែកកិបដើម្បីសុវត្ថិភាពពេលហាត់ ដែកកិបគួរតែបន្ថែមលើរបារបន្ទាប់ពីអ្នកដាក់បន្ទះដែកហើយ ដូច្នេះវាមិនងាយរអិលចុះពេលកំពុងហាត់
      ដែកកិបមានដាក់លក់ជាគូ (ref: 8574652).

      របៀបថែទាំនិងទុកដាក់បន្ទះ

      មានរឿងខ្លះៗដែលអ្នកអាចធ្វើដើម្បីរក្សាបន្ទះដែករបស់អ្នកឲ្យមានសភាពល្អបានយូរ រក្សានៅកន្លែងស្ងួតបើសិនជាអ្នកដាក់វានៅកន្លែងមានសំណើមរឺក្រៅផ្ទះ វាងាយនិងច្រេះណាស់សំអាតវាយូរៗម្តង ដោយប្រើកន្សែងស្ងួតរឺសើមតិចៗ- ទុកដាក់នៅជាន់ក្រោមផ្ទះរបស់អ្នកនៅក្នុងទូទុកដាក់អីវ៉ាន់ (ref: 8788246) រឺនៅកន្លែងដាក់បន្ទះមានជាប់ជញ្ជាំង (ref: 8796727)

      ត្រូវការយោបល់ពីរបៀបប្រើបន្ទះនេះទេ? គ្រូបង្វឹកយើងខ្ញុំអាចជួយបាន!

      បន្ទះនេះអាចប្រើជាមួយនិងរបារដែករឺដុំដែក អាស្រ័យលើឧបករណ៏របស់អ្នក (លើបង់អង្គុយនិងរបារ)

      លំហាត់ប្រាណផ្នែកដៃ:
      - ហាត់ Bench press 4×4 ជុំ

      បន្ថែមចំនួន២ដងទៀតពេលហាត់ចប់សេដនិមួយៗ
      យូរៗទៅ ពេលអ្នកកាន់តែរឹងមាំជាងមុន អ្នកអាចបន្ថែមគីឡូពី 0.5 គក ទៅ 1 គក

      Reviews

      4.92/5 126 reviews
      125 of 126 people recommends this product
      Bardzo dobre obciążenie
      Adrian (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bardzo polecam te małe i zgrabne obciążenia frakcyjne, którymi można niezwykle precyzyjnie dobrać ciężar. Trwałość jest super tak jak i jakość wykonania. Szczerze polecam 😉
      Poids pour progresser la charge
      Gaetan (Belgium) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Permet de facilement monter la charge par séance sans directement passé à trop lourd. Le prix est plus que reasonable.
      Súlytárcsa
      Boglárka (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Minden rendben a termékkel
      Response of the brand

      Kedves Boglárka!


      Köszönjük, hogy megosztottad velünk véleményedet a termékkel kapcsolatban. Nagyon boldogok vagyunk, hogy örömödet leled a termékben.


      Bízunk abban, hogy továbbra is vásárlóink körében üdvözölhetünk.


      Sportos üdvözlettel:


      Bulejsza Judit

      Országos Open Voice Moderátor

      俊瑋 (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ＣＰ值高
      Talerz do trenngu
      Sylwia (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dobrze wykonane i bardzo przydatne
      Luigi (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ottimo prodotto per quanto riguarda qualità/prezzo
      Easy to use, great for home gym.
      Yin Leang (Malaysia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Easy to use, great for home gym.
      RAS, fait le job!
      Diane (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Monsieur est content de tous ses poids en fonte ;-)
      kotúče
      Milan (Slovakia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      je to kus železa z tým nič nepokazíte.
      good
      Júlio António Marques (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      good

      BENEFITS

      ធន់បានយូរ

      ដុំដែករាងមូល 28មមការធានា 2 ឆ្នាំ។

      សម្រួលការប្រើប្រាស់ឧបករណ៏

      បន្ទះងាយស្រួលចាប់កាន់ដោយសារតែរន្ធចាប់តូច

      ទម្ងន់

      មួយឈុតពេញមានដាក់លក់ដើម្បីជួយអ្នក: 0.5, 1, 2, 5, 10 និង 20 គក

      TECHNICAL INFORMATIONS

      វិមាត្រដែកទម្ងន់ 0.5 គក

      - ទម្ងន់: 0.5 គក
      - កម្រាស់: 11មម
      អង្កត់ផ្ចិតខាងក្នុង៖ 28មម
      អង្កត់ផ្ចិតខាងក្រៅ៖ 100មម

      អញ្ចឹងរបារណាដែលបន្ទះ 0.5 គកប្រើជាមួយបាន?

      កំពុងស្វែងរករបាររឺដុំដែកដែលអ្នកអាចប្រើបានជាមួយបន្ទះទម្ងន់អ្នក?
      នេះជាជម្រើស 28 មមមួយចំនួន:
      - របារត្រង់ 1.2 ម (ref: 8289897)
      - របារទឹករលក 1.2 ម (ref: 8484124)
      - របារហាត់ដើមដៃ 86 សម (ref.: 8484125)
      - របារខ្លី 35 សម (ref.: 1041986)
      - របារមូលខ្ចៅ 45 សម (ref.: 8766096)
      - របារត្រង់ 1.55 ម (ref: 8289896)
      - របារត្រង់ 2 ម (ref.: 8289900)
      របារលើកទម្ងន់វិមាត្រ 50 មម ដែលមិនសមប្រើជាមួយបន្ទះទម្ងន់នេះទេ

      សុវត្ថិភាពជាចំបង: សូមទិញដែកកិបប្រើខ្លះៗទៅ!

      បើសិនជាអ្នកទិញបន្ទះដែកដើម្បីដាក់បន្ថែមលើរបាររឺដុំដែក អ្នកចាំបាច់ត្រូវការដែកកិបដើម្បីសុវត្ថិភាពពេលហាត់ ដែកកិបគួរតែបន្ថែមលើរបារបន្ទាប់ពីអ្នកដាក់បន្ទះដែកហើយ ដូច្នេះវាមិនងាយរអិលចុះពេលកំពុងហាត់
      ដែកកិបមានដាក់លក់ជាគូ (ref: 8574652).

      របៀបថែទាំនិងទុកដាក់បន្ទះ

      មានរឿងខ្លះៗដែលអ្នកអាចធ្វើដើម្បីរក្សាបន្ទះដែករបស់អ្នកឲ្យមានសភាពល្អបានយូរ រក្សានៅកន្លែងស្ងួតបើសិនជាអ្នកដាក់វានៅកន្លែងមានសំណើមរឺក្រៅផ្ទះ វាងាយនិងច្រេះណាស់សំអាតវាយូរៗម្តង ដោយប្រើកន្សែងស្ងួតរឺសើមតិចៗ- ទុកដាក់នៅជាន់ក្រោមផ្ទះរបស់អ្នកនៅក្នុងទូទុកដាក់អីវ៉ាន់ (ref: 8788246) រឺនៅកន្លែងដាក់បន្ទះមានជាប់ជញ្ជាំង (ref: 8796727)

      ត្រូវការយោបល់ពីរបៀបប្រើបន្ទះនេះទេ? គ្រូបង្វឹកយើងខ្ញុំអាចជួយបាន!

      បន្ទះនេះអាចប្រើជាមួយនិងរបារដែករឺដុំដែក អាស្រ័យលើឧបករណ៏របស់អ្នក (លើបង់អង្គុយនិងរបារ)

      លំហាត់ប្រាណផ្នែកដៃ:
      - ហាត់ Bench press 4×4 ជុំ

      បន្ថែមចំនួន២ដងទៀតពេលហាត់ចប់សេដនិមួយៗ
      យូរៗទៅ ពេលអ្នកកាន់តែរឹងមាំជាងមុន អ្នកអាចបន្ថែមគីឡូពី 0.5 គក ទៅ 1 គក

      Reviews

      4.92/5 126 reviews
      125 of 126 people recommends this product
      Bardzo dobre obciążenie
      Adrian (Poland) ✓ Verified purchase What is a "Verified purchase"?

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      Bardzo polecam te małe i zgrabne obciążenia frakcyjne, którymi można niezwykle precyzyjnie dobrać ciężar. Trwałość jest super tak jak i jakość wykonania. Szczerze polecam 😉
      Poids pour progresser la charge
      Gaetan (Belgium) ✓ Verified purchase What is a "Verified purchase"?

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      Permet de facilement monter la charge par séance sans directement passé à trop lourd. Le prix est plus que reasonable.
      Súlytárcsa
      Boglárka (Hungary) ✓ Verified purchase What is a "Verified purchase"?

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      The label "Verified purchase" let's help you judge the reliability of a review.
      Minden rendben a termékkel
      Response of the brand

      Kedves Boglárka!


      Köszönjük, hogy megosztottad velünk véleményedet a termékkel kapcsolatban. Nagyon boldogok vagyunk, hogy örömödet leled a termékben.


      Bízunk abban, hogy továbbra is vásárlóink körében üdvözölhetünk.


      Sportos üdvözlettel:


      Bulejsza Judit

      Országos Open Voice Moderátor

      俊瑋 (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ＣＰ值高
      Talerz do trenngu
      Sylwia (Poland) ✓ Verified purchase What is a "Verified purchase"?

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      The label "Verified purchase" let's help you judge the reliability of a review.
      Dobrze wykonane i bardzo przydatne
      Luigi (Italy) ✓ Verified purchase What is a "Verified purchase"?

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      Ottimo prodotto per quanto riguarda qualità/prezzo
      Easy to use, great for home gym.
      Yin Leang (Malaysia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      Easy to use, great for home gym.
      RAS, fait le job!
      Diane (France) ✓ Verified purchase What is a "Verified purchase"?

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      Monsieur est content de tous ses poids en fonte ;-)
      kotúče
      Milan (Slovakia) ✓ Verified purchase What is a "Verified purchase"?

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      The label "Verified purchase" let's help you judge the reliability of a review.
      je to kus železa z tým nič nepokazíte.
      good
      Júlio António Marques (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      The label "Verified purchase" let's help you judge the reliability of a review.
      good