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      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      កៅអីហាត់ប្រាណ បត់បាន 100
      CORENGTH

      កៅអីហាត់ប្រាណ បត់បាន 100

      8788244
      $59,00
      ពន្ធត្រូវបានបូកបញ្ចូល
      117 reviews
      114 of 115 people recommends this product
      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      • កៅអីហាត់ប្រាណ បត់បាន 100
      កៅអីហាត់ប្រាណ បត់បាន 100
      ទំហំ:
      Sizes guide
      ចំនួន

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      ស្តុកតាមហាង
      ចុះបើអ្នកមិនចាំបាច់បារម្ភអំពីទីធ្លាដាក់ឧបករណ៍ហាត់ប្រាណ?នៅក្រោមគ្រែរបស់អ្នក ឬនៅក្នុងប្រអប់ឡាំង កៅអីទម្ងន់នេះអាចជួយសន្សំសំចៃកន្លែងបាន ដោយសារការរចនាបង្រួមតូច និងជើងបត់បាន

      ធ្វើចលនាហ្វឹកហាត់ទម្ងន់ ព្រមទាំងជួយសន្សំសំចៃទំហំទីធ្លាធ្វើលំហាត់ប្រាណរបស់អ្នកលក្ខណៈពិសេសបន្ថែម៖កៅអី​ទម្ងន់​របស់​អ្នក​បាន​ផ្គុំ​រួច​ហើយ ហើយ​អាច​ទ្រ​ទម្ងន់​បាន​ដល់​ទៅ 200 kg

      ក្រណាត់: 100.0% ដែកថែប; ឧបករណ៍សម្រាប់ទ្រខ្នង: 20.0% Polyurethane

      , 40.0% ឈើ, 40.0% កៅស៊ូស្នោ Nitril Butadiene

      BENEFITS

      ធន់បានយូរ

      ទំងន់អ្នកប្រើប្រាស់អតិប្បរមា៖ 200 kg (ទម្ងន់មនុស្ស + ដុំដែក)

      សមត្ថភាពបង្រួមតូច

      កម្ពស់ = 13 cm មិនទាន់បត់អាចបត់ទុកដាក់និងលាបានប្រើក្នុងពេលតែ 15វិនាទី

      ងាយស្រួលដំឡើង

      មិនចាំបាច់ត្រូវការតម្លើងសូមដកចេញពីប្រអប់ និងចាប់ផ្តើមហ្វឹកហាត់កីឡា!

      ជួសជុល

      គ្រឿងបន្លាស់មានរយៈពេល 10 ឆ្នាំ

      TECHNICAL INFORMATIONS

      វិមាត្រនៃកៅអីទម្ងន់ 100 និងការវេចខ្ចប់របស់វា

      ទំហំផលិតផល៖ - ប្រវែងខ្នងផ្អែក105 cm
      - ប្រវែងសរុប : 110 cm
      ទទឹង៖ 35.5 cm
      កំពស់៖ 40 cm
      ទម្ងន់ 7 គីឡូក្រាម

      ផលិតផលនេះត្រូវបានដាក់នៅក្នុងប្រអប់ដែលមានទំហំ៖បណ្តោយ៖ 108.5 cm
      ទទឹង៖ 37.3 cm
      កំពស់៖ 15.2 cm
      ទម្ងន់ 8.8 kg

      កៅអីទម្ងន់ងាយប្រើដែលអ្នកអាចប្រើបានភ្លាមៗនៅពេលវាមកដល់ដៃអ្នក

      កៅអីលើកទម្ងន់ 100 របស់យើងបានប្រមូលផ្តុំរួចហើយនៅក្នុងប្រអប់មួយគ្រាន់តែយកចេញប្រអប់វេចខ្ចប់ លាតកៅអី ហើយចាប់ផ្តើមហាត់ប្រាណបានគ្មានអ្វីរារាំងអ្នកទេ

      តើអ្នកដឹងទេ?ការហ្វឹកហាត់ជាមួយកៅអីលើកទម្ងន់ 100

      កៅអី 100 ត្រូវបានរចនាឡើងដោយមានទំនោរតែមួយដឺក្រេប៉ុណ្ណោះ
      ចលនាហ្វឹកហាត់ទម្ងន់ទាំងអស់ (ដោយមានឬគ្មានដុំដែក) និងការហាត់ប្រាណពេញរាងកាយអាចធ្វើទៅបានជាមួយនឹងកៅអីនេះ:- សាច់ដុំទ្រូង: លំហាត់លើកដុំដែក+ incline or decline press-ups និង pullovers
      - សាច់ដុំខ្នង: dumbbell rows
      - សាច់ដុំ Biceps និង triceps៖dumbbell curls + kickbacks + seated extensions និង dips
      - សាច់ដុំស្មា: seated raises
      - សាច់ដុំជើង​និងគូថ: Split squats + hip thrusts
      - សាច់ដុំក្បាលពោះ

      មិនប្រាកដថាត្រូវប្រើកៅអីទម្ងន់ 100 របស់យើងរបៀបណាមែនទេ?

      បំពេញឈុតឧបករណ៍របស់អ្នកជាមួយនឹងឈុតដុំដែក 20 គីឡូក្រាមរបស់យើង (លេខយោង: 8018574) ដែលរួមមានដងដុំដែក 2 និងថាសទម្ងន់ដែក
      អ្នកក៏អាចបង្កើនបន្ទុកជាមួយនឹងទម្ងន់ដែកបន្ថែមរបស់យើងផងដែរ (លេខយោង៖1042303)

      រក្សា​កៅអី​ទម្ងន់​របស់​អ្នក​ក្នុង​ទម្រង់​ល្អ​ឱ្យ​បានយូរ​ជាមួយ​គ្រឿងបន្លាស់ប្ដូរ!

      មានបញ្ហាជាមួយផលិតផលមែនទេ?គ្រឿងបន្លាស់អាចរកបានបញ្ជាទិញតាមវេបសាយ
      - បន្ទះក្ដាខ្នង (លេខកូដ: 8851090),
      - ទម្រខាងក្រោយខ្នង(លេខកូដ8851088),
      - ជើង (លេខកូដ: 8851086),
      - ម្ជុលគន្លឹះ (លេខកូដ: 8851091),
      - ស្រោបចុងប្លាស្ទិក(លេខកូដ: 8851092),
      - ឈុតវីស(លេខកូដ: 8851093).

      ស្វែងរកផ្នែកទាំងអស់នៅលើគេហទំព័រជំនួយរបស់យើង

      របៀបថែរក្សាកៅអីទម្ងន់ 100 របស់អ្នក

      យើង​សូម​ណែនាំ​ឱ្យ​សម្អាត​កៅអី​ទម្ងន់​បន្ទាប់​ពី​ការ​ហាត់​ប្រាណ​រាល់​ពេល​ដោយ​ជូត​វា​ដោយ​ក្រណាត់​សើមនេះជួយបង្កើនអាយុជីវិតរបស់កៅអី ព្រោះញើសអាចមានជាតិអាស៊ីត និងអាចធ្វើឱ្យខូចស្រោមកៅអីនៅពេលក្រោយលើសពីនេះ យើងសូមណែនាំឱ្យពាក់អាវយឺត ឬដាក់កន្សែងនៅលើកៅអីដើម្បីការពារវានៅពេលធ្វើលំហាត់ប្រាណ

      គ្រូបង្វឹករបស់យើងចែករំលែកលំហាត់ដែលអ្នកអាចធ្វើបានជាមួយនឹងកៅអីទម្ងន់ 100

      លំហាត់ប្រាណផ្តោតលើកម្លាំង៖
      -លើកដុំដែក
      4 ជុំ x 6 ដង (ឧបករណ៍: រ៉ាកែត + របារ + ទម្ងន់)
      - លើកទម្ងន់:3 x 12 (ដង + ទម្ងន់)
      - Dumbbell pullover៖3 x 12 (ចំណុចទាញ dumbbell + ទម្ងន់)

      អ្នកគួរតែមានកម្លាំងអាចហាត់បាន ២ ទៅ ៣ ដងទៀតបន្ទាប់ពីជុំនីមួយៗបង្កើនទម្ងន់បន្តិចម្តងៗជារៀងរាល់សប្តាហ៍ ដោយផ្អែកលើអារម្មណ៍របស់រាងកាយអ្នកចំណាយពេល 2 នាទីសម្រាកបន្ទាប់ពីបញ្ចប់ជុំនីមួយៗ

      Reviews

      4.85/5 117 reviews
      114 of 115 people recommends this product
      kalite
      Ensar (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

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      The label "Verified purchase" let's help you judge the reliability of a review.
      Son derece kaliteli, ev için ideal, ayaklarını tek açarak decline ve incline olarak dahi kullanılabilir, katlanılabilir olarak yer kaplamıyor, metal aksamı kalın, minderi gayet güzel
      Excelent
      Lorant-Tibor (Romania) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Foarte usor de montat, exercitii multe, compact, pliabil
      Ottima
      giovanni (Italy) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Rapporto qualità prezzo più che onesto, la panca è bella solida, non balla e poi si richiude facilmente, non ingombra, tutto top
      Facile à utiliser. Bien conçu.
      David (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Léger, simple à utiliser et solide dans sa conception
      Ankit (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Nice
      .
      Dániel (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      .
      Très pratique
      Amaury (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Facile d'utilisation, super pour de la musculation la maison
      Kullanimi kolay
      Volkan (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Kaliteli bir urun sizi uzmez
      Un produs excelent!
      Razvan (Romania) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ușor de folosit, material bun, tot ce ți-ai putea dori!
      Lavica DECATHLON
      Marek (Slovakia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      S nákupom lavice som maximálne spokojný. Je ľahká, skladná a pevná.
      Dajú sa na nej odcvičiť rôzne cviky.
      Táto lavica by mala byť základom domáceho fitka. Určite odporúčam!

      BENEFITS

      ធន់បានយូរ

      ទំងន់អ្នកប្រើប្រាស់អតិប្បរមា៖ 200 kg (ទម្ងន់មនុស្ស + ដុំដែក)

      សមត្ថភាពបង្រួមតូច

      កម្ពស់ = 13 cm មិនទាន់បត់អាចបត់ទុកដាក់និងលាបានប្រើក្នុងពេលតែ 15វិនាទី

      ងាយស្រួលដំឡើង

      មិនចាំបាច់ត្រូវការតម្លើងសូមដកចេញពីប្រអប់ និងចាប់ផ្តើមហ្វឹកហាត់កីឡា!

      ជួសជុល

      គ្រឿងបន្លាស់មានរយៈពេល 10 ឆ្នាំ

      TECHNICAL INFORMATIONS

      វិមាត្រនៃកៅអីទម្ងន់ 100 និងការវេចខ្ចប់របស់វា

      ទំហំផលិតផល៖ - ប្រវែងខ្នងផ្អែក105 cm
      - ប្រវែងសរុប : 110 cm
      ទទឹង៖ 35.5 cm
      កំពស់៖ 40 cm
      ទម្ងន់ 7 គីឡូក្រាម

      ផលិតផលនេះត្រូវបានដាក់នៅក្នុងប្រអប់ដែលមានទំហំ៖បណ្តោយ៖ 108.5 cm
      ទទឹង៖ 37.3 cm
      កំពស់៖ 15.2 cm
      ទម្ងន់ 8.8 kg

      កៅអីទម្ងន់ងាយប្រើដែលអ្នកអាចប្រើបានភ្លាមៗនៅពេលវាមកដល់ដៃអ្នក

      កៅអីលើកទម្ងន់ 100 របស់យើងបានប្រមូលផ្តុំរួចហើយនៅក្នុងប្រអប់មួយគ្រាន់តែយកចេញប្រអប់វេចខ្ចប់ លាតកៅអី ហើយចាប់ផ្តើមហាត់ប្រាណបានគ្មានអ្វីរារាំងអ្នកទេ

      តើអ្នកដឹងទេ?ការហ្វឹកហាត់ជាមួយកៅអីលើកទម្ងន់ 100

      កៅអី 100 ត្រូវបានរចនាឡើងដោយមានទំនោរតែមួយដឺក្រេប៉ុណ្ណោះ
      ចលនាហ្វឹកហាត់ទម្ងន់ទាំងអស់ (ដោយមានឬគ្មានដុំដែក) និងការហាត់ប្រាណពេញរាងកាយអាចធ្វើទៅបានជាមួយនឹងកៅអីនេះ:- សាច់ដុំទ្រូង: លំហាត់លើកដុំដែក+ incline or decline press-ups និង pullovers
      - សាច់ដុំខ្នង: dumbbell rows
      - សាច់ដុំ Biceps និង triceps៖dumbbell curls + kickbacks + seated extensions និង dips
      - សាច់ដុំស្មា: seated raises
      - សាច់ដុំជើង​និងគូថ: Split squats + hip thrusts
      - សាច់ដុំក្បាលពោះ

      មិនប្រាកដថាត្រូវប្រើកៅអីទម្ងន់ 100 របស់យើងរបៀបណាមែនទេ?

      បំពេញឈុតឧបករណ៍របស់អ្នកជាមួយនឹងឈុតដុំដែក 20 គីឡូក្រាមរបស់យើង (លេខយោង: 8018574) ដែលរួមមានដងដុំដែក 2 និងថាសទម្ងន់ដែក
      អ្នកក៏អាចបង្កើនបន្ទុកជាមួយនឹងទម្ងន់ដែកបន្ថែមរបស់យើងផងដែរ (លេខយោង៖1042303)

      រក្សា​កៅអី​ទម្ងន់​របស់​អ្នក​ក្នុង​ទម្រង់​ល្អ​ឱ្យ​បានយូរ​ជាមួយ​គ្រឿងបន្លាស់ប្ដូរ!

      មានបញ្ហាជាមួយផលិតផលមែនទេ?គ្រឿងបន្លាស់អាចរកបានបញ្ជាទិញតាមវេបសាយ
      - បន្ទះក្ដាខ្នង (លេខកូដ: 8851090),
      - ទម្រខាងក្រោយខ្នង(លេខកូដ8851088),
      - ជើង (លេខកូដ: 8851086),
      - ម្ជុលគន្លឹះ (លេខកូដ: 8851091),
      - ស្រោបចុងប្លាស្ទិក(លេខកូដ: 8851092),
      - ឈុតវីស(លេខកូដ: 8851093).

      ស្វែងរកផ្នែកទាំងអស់នៅលើគេហទំព័រជំនួយរបស់យើង

      របៀបថែរក្សាកៅអីទម្ងន់ 100 របស់អ្នក

      យើង​សូម​ណែនាំ​ឱ្យ​សម្អាត​កៅអី​ទម្ងន់​បន្ទាប់​ពី​ការ​ហាត់​ប្រាណ​រាល់​ពេល​ដោយ​ជូត​វា​ដោយ​ក្រណាត់​សើមនេះជួយបង្កើនអាយុជីវិតរបស់កៅអី ព្រោះញើសអាចមានជាតិអាស៊ីត និងអាចធ្វើឱ្យខូចស្រោមកៅអីនៅពេលក្រោយលើសពីនេះ យើងសូមណែនាំឱ្យពាក់អាវយឺត ឬដាក់កន្សែងនៅលើកៅអីដើម្បីការពារវានៅពេលធ្វើលំហាត់ប្រាណ

      គ្រូបង្វឹករបស់យើងចែករំលែកលំហាត់ដែលអ្នកអាចធ្វើបានជាមួយនឹងកៅអីទម្ងន់ 100

      លំហាត់ប្រាណផ្តោតលើកម្លាំង៖
      -លើកដុំដែក
      4 ជុំ x 6 ដង (ឧបករណ៍: រ៉ាកែត + របារ + ទម្ងន់)
      - លើកទម្ងន់:3 x 12 (ដង + ទម្ងន់)
      - Dumbbell pullover៖3 x 12 (ចំណុចទាញ dumbbell + ទម្ងន់)

      អ្នកគួរតែមានកម្លាំងអាចហាត់បាន ២ ទៅ ៣ ដងទៀតបន្ទាប់ពីជុំនីមួយៗបង្កើនទម្ងន់បន្តិចម្តងៗជារៀងរាល់សប្តាហ៍ ដោយផ្អែកលើអារម្មណ៍របស់រាងកាយអ្នកចំណាយពេល 2 នាទីសម្រាកបន្ទាប់ពីបញ្ចប់ជុំនីមួយៗ

      Reviews

      4.85/5 117 reviews
      114 of 115 people recommends this product
      kalite
      Ensar (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

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      Son derece kaliteli, ev için ideal, ayaklarını tek açarak decline ve incline olarak dahi kullanılabilir, katlanılabilir olarak yer kaplamıyor, metal aksamı kalın, minderi gayet güzel
      Excelent
      Lorant-Tibor (Romania) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Foarte usor de montat, exercitii multe, compact, pliabil
      Ottima
      giovanni (Italy) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Rapporto qualità prezzo più che onesto, la panca è bella solida, non balla e poi si richiude facilmente, non ingombra, tutto top
      Facile à utiliser. Bien conçu.
      David (France) ✓ Verified purchase What is a "Verified purchase"?

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      Léger, simple à utiliser et solide dans sa conception
      Ankit (India) ✓ Verified purchase What is a "Verified purchase"?

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      Nice
      .
      Dániel (Hungary) ✓ Verified purchase What is a "Verified purchase"?

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      .
      Très pratique
      Amaury (France) ✓ Verified purchase What is a "Verified purchase"?

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      The label "Verified purchase" let's help you judge the reliability of a review.
      Facile d'utilisation, super pour de la musculation la maison
      Kullanimi kolay
      Volkan (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

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      The label "Verified purchase" let's help you judge the reliability of a review.
      Kaliteli bir urun sizi uzmez
      Un produs excelent!
      Razvan (Romania) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      The label "Verified purchase" let's help you judge the reliability of a review.
      Ușor de folosit, material bun, tot ce ți-ai putea dori!
      Lavica DECATHLON
      Marek (Slovakia) ✓ Verified purchase What is a "Verified purchase"?

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      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      S nákupom lavice som maximálne spokojný. Je ľahká, skladná a pevná.
      Dajú sa na nej odcvičiť rôzne cviky.
      Táto lavica by mala byť základom domáceho fitka. Určite odporúčam!