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      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      DOMYOS

      ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង

      8916550
      $9,00
      ពន្ធត្រូវបានបូកបញ្ចូល
      1205 reviews
      1134 of 899 people recommends this product
      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      • ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      ខ្សែកដៃលើកទម្ងន់ - ពណ៌បៃតង
      ពណ៌:
      ទំហំ:
      Sizes guide
      ចំនួន

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      ស្តុកតាមហាង
      អរគុណចំពោះការបញ្ចូលមេដៃ ខ្សែកដៃទាំងនេះងាយស្រួលពាក់ និងរក្សាសន្លាក់កដៃរបស់អ្នកឱ្យស្របគ្នាក្នុងអំឡុងពេលធ្វើលំហាត់ប្រាណលើកទម្ងន់

      ជាមួយនឹងខ្សែខ្លី និងបន្ទះបកបិទ ខ្សែកដៃទាំងនេះការពារភាពតានតឹងមិនធម្មតា និងការរមួលនៃសន្លាក់អំឡុងពេលធ្វើលំហាត់ប្រាណ dumbbell, barbell ឬ kettlebell

      កៅស៊ូយឺត: 20.0% Elastane, 80.0% Polyester

      BENEFITS

      អាចកែតំរូវបាន

      ងាយស្រួលដាក់តាមខ្លួន និងតាមទំហំរបស់អ្នក

      ការរក្សាលំនឹង

      ខ្សែរុំធំ យឺតក្នុងការទប់នៃនៅមួយកន្លែង

      សមត្ថភាពបង្រួមតូច

      ខ្សែខ្លីងាយស្រួលទុកដាក់លើរបា

      ធន់បានយូរ

      ថ្នេរពង្រឹងបន្ថែម។ធន់និងការហាត់ខ្លាំងៗ។

      TECHNICAL INFORMATIONS

      ការពិពណ៌នាអំពីខ្សែដៃ

      - ខ្សែដៃបត់បែន៖300 x 80 mm
      - ផ្ទាំងបកបិទ៖55 x 25 mm
      - លក់ជាគូ

      ហេតុអ្វីត្រូវប្រើក្រវ៉ាត់កដៃ?

      ខ្សែកដៃពិតជាមានប្រយោជន៍សម្រាប់ការការពារកដៃរបស់អ្នកអំឡុងពេលធ្វើលំហាត់ប្រាណលើកទម្ងន់ជាមួយនឹងបន្ទុកធ្ងន់ (ជាង 80% នៃ 1RM របស់អ្នក) ឬអំឡុងពេលហាត់ច្រើនដងពួកគេជួយអ្នកឱ្យទទួលបានកម្លាំងខណៈពេលដែលកាត់បន្ថយជួរនៃចលនានៃសន្លាក់កដៃរបស់អ្នក
      ក្នុង​ការ​ហ្វឹកហាត់​ ទម្ងន់​ធ្ងន់​ធ្វើ​ឱ្យ​មាន​ភាព​តានតឹង​លើ​សន្លាក់​កដៃប្រដាប់ការពារកដៃអាចជួយកាត់បន្ថយភាពអស់កម្លាំង

      តើ​អ្នក​គួរ​ប្រើ​ឧបករណ៍​ការពារ​កដៃ​អ្វីខ្លះ​?

      ខ្សែការពារកដៃត្រូវបានបម្រុងទុកសម្រាប់ការធ្វើលំហាត់ប្រាណលើទម្ងន់រាងកាយខាងលើដូចជាការហាត់ប្រាណសម្រាប់ pecs, ស្មា, biceps ឬ triceps ដែលទម្ងន់គឺធ្ងន់ណាស់

      របៀបពាក់ខ្សែដៃ

      - ដាក់មេដៃរបស់អ្នកទៅក្នុងប្រលោះ
      - លៃតម្រូវខ្សែយឺតនៅជុំវិញកដៃរបស់អ្នកជាមួយនឹងបន្ទះបកបិទ,
      - ត្រូវ​ប្រាកដ​ថា​ខ្សែ​នោះ​តឹង​ល្មម​សម្រាប់​កាន់​បាន​ល្អ

      កុំដាក់ខ្សែការពារកដៃឱ្យទាបពេក

      គោលដៅនៃខ្សែការពារកដៃគឺដើម្បីទ្រទ្រង់សន្លាក់របស់អ្នកប្រសិនបើអ្នកពាក់វាទាបពេក វាគ្រាន់តែជាខ្សែកដៃប៉ុណ្ណោះ ដោយមិនគាំទ្រកដៃនោះទេ
      ត្រូវប្រាកដថាខ្សែការពារកដៃរបស់អ្នកគ្របដណ្តប់ និងគាំទ្រយ៉ាងពេញលេញនូវសន្លាក់របស់អ្នកដើម្បីការពារការពង្រីកកដៃ

      ការពារ​ជង្គង់​ក៏​ដូច​ជាកដៃ!

      ប្រើជំនួយជង្គង់ (យោង៖8548500) ដើម្បីផ្តល់ភាពកក់ក្តៅដល់សន្លាក់របស់អ្នក និងកាត់បន្ថយហានិភ័យនៃការរងរបួសអំឡុងពេលលំហាត់ហ្វឹកហ្វឺនឆ្លងកាត់ ដូចជាការអង្គុយលើក្បាល ឬការឆក់

      Reviews

      4.67/5 1205 reviews
      1134 of 899 people recommends this product
      Non valgono la spesa
      davide (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Poco regolabili, sono poco elastici e non garantiscono stabilitá, gli ho provati in esercizi di pesistica e corpo libero, lasciano solo segni visibili per ore sulla pelle ma nn aiutano per nulla. Hanno delle etichette che al momento dell'utilizzo danno fastidio alla chiusura del velcro(ignaro di tutte queste problematiche) le ho staccate ma ora LE RIDAREI VOLENTIERI INDIETRO.
      Csuklóvédő
      Bernadett (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Segít felsőtest ezdésben
      Kaliteli
      Koray (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Gayet güzel ve kullanışlı
      Çok kaliteli
      Önder (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bileği iyi kavrıyor kumaşı da çok iyi, sağlam.
      kaliteli
      yusuf (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      decathlon en iyisi ve spora teşvik ediyor
      Ahmed (Malaysia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Good
      Response of the brand

      Dear Ahmed,

      thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


      Best regards,

      Azam,

      Sports Advisor,

      Fitness Department,

      Decathlon KLCC.

      Volodymyr
      Vladimir (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottimi
      Très pratique
      JORIS (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      À la suite d’une opération du poignet, j’ai une faiblesse dans le gauche, c’est parfait pour compenser !! Plus de soucis lors du port de barre lourde !!
      Anonymous Author (Hong Kong SAR China) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      good feel
      je recommande
      GLORIA (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      très bon produit
      pas cher
      efficace

      BENEFITS

      អាចកែតំរូវបាន

      ងាយស្រួលដាក់តាមខ្លួន និងតាមទំហំរបស់អ្នក

      ការរក្សាលំនឹង

      ខ្សែរុំធំ យឺតក្នុងការទប់នៃនៅមួយកន្លែង

      សមត្ថភាពបង្រួមតូច

      ខ្សែខ្លីងាយស្រួលទុកដាក់លើរបា

      ធន់បានយូរ

      ថ្នេរពង្រឹងបន្ថែម។ធន់និងការហាត់ខ្លាំងៗ។

      TECHNICAL INFORMATIONS

      ការពិពណ៌នាអំពីខ្សែដៃ

      - ខ្សែដៃបត់បែន៖300 x 80 mm
      - ផ្ទាំងបកបិទ៖55 x 25 mm
      - លក់ជាគូ

      ហេតុអ្វីត្រូវប្រើក្រវ៉ាត់កដៃ?

      ខ្សែកដៃពិតជាមានប្រយោជន៍សម្រាប់ការការពារកដៃរបស់អ្នកអំឡុងពេលធ្វើលំហាត់ប្រាណលើកទម្ងន់ជាមួយនឹងបន្ទុកធ្ងន់ (ជាង 80% នៃ 1RM របស់អ្នក) ឬអំឡុងពេលហាត់ច្រើនដងពួកគេជួយអ្នកឱ្យទទួលបានកម្លាំងខណៈពេលដែលកាត់បន្ថយជួរនៃចលនានៃសន្លាក់កដៃរបស់អ្នក
      ក្នុង​ការ​ហ្វឹកហាត់​ ទម្ងន់​ធ្ងន់​ធ្វើ​ឱ្យ​មាន​ភាព​តានតឹង​លើ​សន្លាក់​កដៃប្រដាប់ការពារកដៃអាចជួយកាត់បន្ថយភាពអស់កម្លាំង

      តើ​អ្នក​គួរ​ប្រើ​ឧបករណ៍​ការពារ​កដៃ​អ្វីខ្លះ​?

      ខ្សែការពារកដៃត្រូវបានបម្រុងទុកសម្រាប់ការធ្វើលំហាត់ប្រាណលើទម្ងន់រាងកាយខាងលើដូចជាការហាត់ប្រាណសម្រាប់ pecs, ស្មា, biceps ឬ triceps ដែលទម្ងន់គឺធ្ងន់ណាស់

      របៀបពាក់ខ្សែដៃ

      - ដាក់មេដៃរបស់អ្នកទៅក្នុងប្រលោះ
      - លៃតម្រូវខ្សែយឺតនៅជុំវិញកដៃរបស់អ្នកជាមួយនឹងបន្ទះបកបិទ,
      - ត្រូវ​ប្រាកដ​ថា​ខ្សែ​នោះ​តឹង​ល្មម​សម្រាប់​កាន់​បាន​ល្អ

      កុំដាក់ខ្សែការពារកដៃឱ្យទាបពេក

      គោលដៅនៃខ្សែការពារកដៃគឺដើម្បីទ្រទ្រង់សន្លាក់របស់អ្នកប្រសិនបើអ្នកពាក់វាទាបពេក វាគ្រាន់តែជាខ្សែកដៃប៉ុណ្ណោះ ដោយមិនគាំទ្រកដៃនោះទេ
      ត្រូវប្រាកដថាខ្សែការពារកដៃរបស់អ្នកគ្របដណ្តប់ និងគាំទ្រយ៉ាងពេញលេញនូវសន្លាក់របស់អ្នកដើម្បីការពារការពង្រីកកដៃ

      ការពារ​ជង្គង់​ក៏​ដូច​ជាកដៃ!

      ប្រើជំនួយជង្គង់ (យោង៖8548500) ដើម្បីផ្តល់ភាពកក់ក្តៅដល់សន្លាក់របស់អ្នក និងកាត់បន្ថយហានិភ័យនៃការរងរបួសអំឡុងពេលលំហាត់ហ្វឹកហ្វឺនឆ្លងកាត់ ដូចជាការអង្គុយលើក្បាល ឬការឆក់

      Reviews

      4.67/5 1205 reviews
      1134 of 899 people recommends this product
      Non valgono la spesa
      davide (Italy) ✓ Verified purchase What is a "Verified purchase"?

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      Poco regolabili, sono poco elastici e non garantiscono stabilitá, gli ho provati in esercizi di pesistica e corpo libero, lasciano solo segni visibili per ore sulla pelle ma nn aiutano per nulla. Hanno delle etichette che al momento dell'utilizzo danno fastidio alla chiusura del velcro(ignaro di tutte queste problematiche) le ho staccate ma ora LE RIDAREI VOLENTIERI INDIETRO.
      Csuklóvédő
      Bernadett (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Segít felsőtest ezdésben
      Kaliteli
      Koray (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Gayet güzel ve kullanışlı
      Çok kaliteli
      Önder (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

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      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bileği iyi kavrıyor kumaşı da çok iyi, sağlam.
      kaliteli
      yusuf (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      decathlon en iyisi ve spora teşvik ediyor
      Ahmed (Malaysia) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Good
      Response of the brand

      Dear Ahmed,

      thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


      Best regards,

      Azam,

      Sports Advisor,

      Fitness Department,

      Decathlon KLCC.

      Volodymyr
      Vladimir (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

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      ottimi
      Très pratique
      JORIS (France) ✓ Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

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      À la suite d’une opération du poignet, j’ai une faiblesse dans le gauche, c’est parfait pour compenser !! Plus de soucis lors du port de barre lourde !!
      Anonymous Author (Hong Kong SAR China) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      good feel
      je recommande
      GLORIA (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      très bon produit
      pas cher
      efficace