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      • ស្រោមដៃលើកទម្ងន់របស់ស្ត្រី ពណ៌ក្រហមច្រាល
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      ស្រោមដៃលើកទម្ងន់របស់ស្ត្រី ពណ៌ក្រហមច្រាល
      CORENGTH

      Rubber Weight Training Disc Weight - 2.5 kg 28 mm

      8388695
      $10,00
      ពន្ធត្រូវបានបូកបញ្ចូល
      238 reviews
      225 of 199 people recommends this product
      • ស្រោមដៃលើកទម្ងន់របស់ស្ត្រី ពណ៌ក្រហមច្រាល
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      • ដុំទំងន់មូលកៅស៊ូ ២៨ - ២.៥ គក
      ស្រោមដៃលើកទម្ងន់របស់ស្ត្រី ពណ៌ក្រហមច្រាល
      ទំហំ:
      ចំនួន

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours


      ហាត់លើកទំងន់កាន់តែងាយស្រួលជាមួយនឹងបន្ទះដុំដែកមូលស្រោបជ័រ។ ក្រវិលធ្វើពីដែកមិនច្រេសធ្វើអោយការដាក់ និងដកដុំទំងន់មូលបានលឿន។ ទ្រនាប់ខាងក្រៅនិងការពារកម្រាលរបស់អ្នកពីការប៉ះទង្គិច។

      គ្រោង: 100.0% ដែក; គម្របក្រៅ: 100.0% ជ័រកៅស៊ូធម្មជាតិ

      BENEFITS

      ងាយស្រួលប្រើ

      ដុំដែកមូលងាយស្រួលដាក់ចូល/ដោះចេញដោយប្រើប្រាស់ក្រវិលដែកមិនច្រេស (អង្កត់ផ្ចិត ២៨មម)

      ធន់បានយូរ

      ទម្ងន់ដែកដែលស្រោបដោយថ្នាំកូតកៅស៊ូដែលធន់ទ្រាំបំផុត។
      ការធានា 2 ឆ្នាំ។

      [EN] Impact resistance

      ស្រោកៅស៊ូការពារកម្រាលអិដ្ឋរបស់អ្នក និងការបន្ថយសំលេងរំខាន។

      TECHNICAL INFORMATIONS

      វិមាត្ររបស់ដុំដែកthe 2.5 kg នេះ:

      ទំងន់ដែក 2.5 គីឡូក្រាមជាមួយនឹងថ្នាំកូតកៅស៊ូ:
      កម្រាស់៖ 20មម
      អង្កត់ផ្ចិតខាងក្នុង៖ 28មម
      អង្កត់ផ្ចិតខាងក្រៅ៖ 180 mm

      តើទម្ងន់ស្រោបកៅស៊ូសម្រាប់អ្នកទេ?

      ពួកវាត្រូវគ្នាជាមួយនឹងរបារអង្កត់ផ្ចិត 28 មីលីម៉ែត្រ និងងាយស្រួលក្នុងការតំឡើងដោយសារកអាវធ្វើពីដែកអ៊ីណុក។ថ្នាំកូតកៅស៊ូស្រូបយកផលប៉ះពាល់ និងការពារកម្រាលឥដ្ឋរបស់អ្នក!

      របារត្រូវគ្នានឹងទម្ងន់នេះ

      ឌីសទម្ងន់កៅស៊ូនេះអាចប្រើជាមួយរបារអង្កត់ផ្ចិត 28 មីលីម៉ែត្រ រួមទាំងដូចខាងក្រោម៖: -របារដែកដែលត្រង់ 1.2 ម (ref: 8289897)
      - របារដែករមួលកោង 1.2 ម (ref: 8484124)
      - របារដែកហាត់ខ្នងដៃ 86 សម (ref.: 8484125)
      - រារដែកខ្លី 35 សម (ref.: 1041986)
      - របារដែកក្រឡាៗ 45 សម (ref.: 8766096)
      - របារដែកត្រង់ -1.55 ម (ref.: 8289896)
      - របារដែកត្រង់ 2 ម (ref.: 8289900)

      ទោះជាយ៉ាងណាក៏ដោយ ទម្ងន់នេះមិនត្រូវគ្នាជាមួយនឹងរបារលើកទម្ងន់អូឡាំពិក (អង្កត់ផ្ចិត 50 មីលីម៉ែត្រ) នោះទេ

      បំពេញរបាររបស់អ្នកជាមួយនឹងកឌីស

      កឌីសត្រូវបានបង្កើតឡើងសម្រាប់ធានាទម្ងន់លើរបាររបស់អ្នកពិចារណាទិញមួយគូសម្រាប់របារធំមួយ ឬពីរគូ ប្រសិនបើអ្នកប្រើទម្ងន់លើ dumbbells ពីរ៖8574652). ទម្ងន់អតិបរិមាដែលគាំទ្រដោយបន្ទះ Smart disc collars នៅពេលបញ្ឈរ៖ 15 គីឡូក្រាម។

      ការ​រក្សា​ទម្ងន់​នេះ​ឱ្យ​បាន​ត្រឹមត្រូវ​អាច​ឱ្យ​អ្នក​រក្សា​វា​បាន​យូរ​!

      មានជាតិដែកដេញនៅក្រោមកៅស៊ូនៅលើទម្ងន់របស់អ្នក ដែលអាចច្រេះ ប្រសិនបើប៉ះពាល់នឹងសំណើម។ដូច្នេះ​កុំ​ទុក​ទម្ងន់​នេះ​នៅ​ខាងក្រៅ ឬ​ក្នុង​បន្ទប់​ដែល​សើម​។.
      អ្នក​អាច​សម្អាត​វា​ដោយ​ក្រណាត់​ដើម្បី​យក​ធូលី​ចេញ​ពី​ពេល​មួយ​ទៅ​ពេល​មួយ ហើយ​ទុក​វា​នៅ​លើ​ធ្នើរ​ខាងក្រោម ឬ​ឧបករណ៍​ដាក់​ទម្ងន់​ជាប់​ជញ្ជាំង (យោង​៖8796727).

      ប្រើទម្ងន់ 2.5 គីឡូក្រាមរបស់អ្នកក្នុងការហាត់ប្រាណដែលរចនាដោយគ្រូបង្វឹករបស់យើង

      ការ​ហាត់​ប្រាណ​ផ្នែក​ខាង​ក្រោម​ផ្ដោត​លើ​ការ​ពង្រឹង​រាង​កាយ៖
      ងើបឡើងវិញរយៈពេល 60-90 វិនាទីរវាងឈុតនីមួយៗ
      Goblet squat ជាមួយ ដុំដែក312 -20 ដង
      - ដើរទៅមកជាមួយដុំដែកជាប់ខ្លួន: 3x16-24 ដង
      Hip thrust: 3×12-20 ដង
      Romanian deadlift with bar: 3×12-15 ដង
      lbow plank: 3 × 20-40 វិនាទី

      ចាប់ផ្តើមជាមួយនឹងចំនួនវគ្គតិចៗ

      Reviews

      4.75/5 238 reviews
      225 of 199 people recommends this product
      Más que suficiente
      David (Spain) Verified purchase What is a "Verified purchase"?

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      Un disco con poco peso pero muy necesaria.
      Top
      Thomas (France) Verified purchase What is a "Verified purchase"?

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      The label "Verified purchase" let's help you judge the reliability of a review.
      Top
      pratico
      massimo (Italy) Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      gommato in casa non da problemi
      Talerz do sztangi
      olgierd (Poland) Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Taki talerz z powłoką kauczukową właśnie szukałem żeby nie było hałasu przy stawianiu na podłogę. Jedyny minus - talerze są wysmarowane jakimś smarem i jak zanosiłem je do samochodu to pobrudziłem sobie kurtkę. Ale generalnie polecam.
      harika
      hakan (Türkiye) Verified purchase What is a "Verified purchase"?

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      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Uzun süren araştırmam sonucu evde kullanmak için bu ağırlık setine karar verdim. Kauçuk kaplaması harika. İlk aldığımda bir süre maalesef koku yaptı ama zamanla yok denecek kadar azaldı. Almak isteyenlere tavsiye ederim, daha uygununu bulamazsınız.
      Costaud
      Gabin (France) Verified purchase What is a "Verified purchase"?

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      J’ai acheté 4 de ces disques de 2,5kg en caoutchouc pour aller avec mon reste de matériel home gym. Ce sont selon moi les meilleurs disques de musculation, niveau design et qualité ils sont au top. Une fois de plus, un 5 étoiles pour Decathlon ❤️
      Buen material
      Andrés Javier (Spain) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Buen material
      aşırı sıcakta eriyor
      Çağdaş (Türkiye) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      bana yarattığı tek sıkıntı yaz aylarında çok sıcaklarda erimesi ve parkelerde leke bırakması.
      Jose (Portugal) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bom item
      Bon produit.
      Frédéric (France) Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Pratique pour protéger le sol.