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      • Weight Training Pulley Station With Pull Bar, and Disc
      • Weight Training Pulley Station With Pull Bar, and Disc
      • Weight Training Pulley Station With Pull Bar, and Disc
      • Weight Training Pulley Station With Pull Bar, and Disc
      • Weight Training Pulley Station With Pull Bar, and Disc
      Weight Training Pulley Station With Pull Bar, and Disc
      CORENGTH

      Weight Training Pulley Station With Pull Bar, and Disc

      8903430
      $31.00
      Tax included
      • Weight Training Pulley Station With Pull Bar, and Disc
      • Weight Training Pulley Station With Pull Bar, and Disc
      • Weight Training Pulley Station With Pull Bar, and Disc
      • Weight Training Pulley Station With Pull Bar, and Disc
      • Weight Training Pulley Station With Pull Bar, and Disc
      Weight Training Pulley Station With Pull Bar, and Disc
      Size:
      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      It's just one step from the gym to your home! This pulley station attaches easily to any type of support.

      With this pulley station and its accessory kit, you can work with heavy loads of up to 100 kg. You'll be able to train and progress even from home.

      Main fabric: 5.0% Polypropylene, 95.0% Steel

      BENEFITS

      Versatility

      Can be hung on any type of support that is at a height of 1.80 m to 2.50 m.

      Rolling efficiency

      Reliably smooth, even with heavy weights

      Weight

      Can be used with 28 mm and 50 mm discs.

      Stability

      Its design keeps the weight load vertical

      TECHNICAL INFORMATIONS

      Pulley station and accessory kit components

      - 1 pulley and cable system
      - 2 hook straps (short and long) to fit your type of hook
      - 1 disc holder (compatible with 28 mm and 50 mm discs/plates)
      - 1 pull-up bar, 25 mm diameter, 46 cm length
      - 3 carabiners

      Why use this weight training pulley?

      This weight training pulley station is designed to allow you to do both upward and downward pulls, and therefore work out your entire body (shoulders, back, biceps, triceps, pectorals and abdominals). Our weight training pulley is multi-function and easy to carry, making it ideal for those who want to set up their own gym at home or keep up with their workouts while travelling.

      How to use our pulley and its accessory kit

      In only 30 seconds you can have your own weight training pulley system in place, just like at the gym. Simply: - wrap the strap around a bar, tree trunk, etc. - fasten the provided snap hook to the strap - hook the pulley onto the snap hook - slide the cable through the pulley - Place the weight training handle on one side, and the disc weight holder on the other.

      Customer Service

      In the unfortunate event that you broke the cable or lost the snap clip, or if you simply want to have a second pulley as an extra, we have a selection of spare parts available for purchase from our customer service department. Parts available:
      - Pulley (item: 8817138)
      - Cable (item: 8817241)

      The coach's tips for an arm session (1/2)

      Workout session:
      - dips: 3 sets of 8-12 reps
      - triceps, high pulley, pronation grip: 3 sets of 8-12 reps
      - triceps, high pulley with rope: 3 sets of 8-12 reps
      - biceps, low pulley, supination grip: 3 sets of 8-12 reps
      - biceps, low pulley with rope: 3 sets of 8 to -12 reps

      Tips from our coach (2/2)

      With each exercise, start with the minimum recommended number of reps, leaving yourself a margin of 2 reps below your max capacity; then increase by one rep per week until you reach the maximum recommended number. At that point, increase the lift load, and start again with the minimum number of reps, and repeat as before. As for the dips, you can use a strap to make them easier, or a weighted vest to make them harder, depending on your level.