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      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      DOMYOS

      2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey

      8573672
      $18.00
      $13.00
      -27%
      Tax included
      559 reviews
      521 of 480 people recommends this product
      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      • 2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
      Size:
      Sizes guide
      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      Stock availability
      Adjustable ankle and wrist weights. Weight them from 500 g to 2 kg to suit your needs and personalise the intensity of your sessions. Also available in 1 kg.

      Intensify your workouts with our weights! Designed for optimum adjustment and guaranteed stability, they boost your efforts. Hand wash or machine wash.

      Main filling: 100.0% Iron; Main fabric: 100.0% Polyester

      BENEFITS

      Versatility

      It's up to you: place them on your wrists, ankles or both!

      Flexibility

      Adjust the weight to the workout: 1 or 2 x 500 g, i.e. 500 g or 1 kg per weight.

      TECHNICAL INFORMATIONS

      Why choose ankle and wrist weights for fitness?

      Our ankle and wrist weights are designed to optimise your sports sessions by adding extra resistance. They build strength, endurance and muscle tone while improving balance and co-ordination, in particular by putting more strain on the core.Use them to push your workouts and reach new heights of fitness!

      Why adjustable weights?

      Discover our adjustable dumbbells, designed to boost your training! With their 4 x 500 g weights, you can reach a maximum load of 2 kg per dumbbell.For safe, effective sessions, start with 500 g per arm.The more powerful muscles of the lower body can support 1 kg per ankle. Gradually increase the resistance depending on how you feel and progress.By starting with a light load, you'll improve the quality of your movements and maximise your results!

      What work can you do with ankle and wrist weights?

      Boost your sessions with ankle and wrist weights! Perfect for dynamic movements such as lateral leg raises and reverse crunches, they sculpt your muscles effectively. Add arm extensions for complete results. For static challenges, opt for dumbbells.

      How to use the ankle and wrist weights properly

      Our advice for safe and enjoyable workouts:
      - Warm up before adding weights to prepare your muscles and joints and reduce the risk of injury;
      - Attach weights firmly but comfortably to prevent them slipping during exercise;
      - Listen to your body: If you feel pain or discomfort, adjust the weights or remove them;
      - End your session by stretching to promote optimal recovery and maintain your flexibility.

      composition

      Filling 60% Scrap metal, 40% Sand Main fabric 100% Polyester

      WARRANTY

      2 years

      Reviews

      4.65/5 559 reviews
      521 of 480 people recommends this product
      Doskonale
      Grzegorz (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bardzo łatwe w zakładaniu, dobrze się trzymają i nie spadają.
      Kosu bandinda kosarken ayak bilekleri icin
      Arda (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Kosu bandinda kosarken ayak bilekleri icin kullaniyorum. Uzun zaman olmadi, zamanla virt cirt performansina da bakmak gerekli ama ilk antremanlarda gayet saglam tutuyor. 35 dakikalik kosularda henuz bir gevseme olmuyor.
      Kaliteli
      şahin (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dikişleri kaliteli, kumaşı güzel
      Pariwan (Thailand) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ใช้ดีมากค่ะ สามารถปรับเพิ่มลดน้ำหนักได้ทำให้ใช้งานได้หลากหลาย ผ้าที่หุ้มมีซับในด้านใน ไม่ระคายเคือง เข็มขัดที่รัดก็แน่นดีค่ะ
      Alessandro (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Buon rapporto qualità/prezzo.
      The Product Description Is Misleading.
      Upadhyay (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      As per the product description the weight is adjustable but actually its fixed.
      Response of the brand

      Hello Upadhyay,

      Thank you for sharing your concerns about the ankle weights. We sincerely apologize for the confusion regarding the product description. We understand how frustrating it can be when an item doesn’t match your expectations.


      Could you kindly clarify what specific issue you faced with the weight not being adjustable? This will help us understand your experience better and ensure that we provide accurate information moving forward. We’re always looking to improve, and your feedback will be valuable to our team.


      We strive to offer products that meet the needs and expectations of our customers, and we truly appreciate you bringing this to our attention. We’ll certainly take your feedback into consideration for future updates to the product description.


      Again, thank you for taking the time to share your thoughts. If there’s anything more we can do to assist you, please don’t hesitate to let us know.


      Sportingly,

      Sagar Gocher

      Sports ambassador

      Running United

      Lulu (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ok
      strenght workout
      Alberto (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottimi per i miei esercizi di rinforzo
      Efficace
      Sophi (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bon rapport qualité prix
      培禎 (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      可自由調整想要的重量，非常方便

      BENEFITS

      Versatility

      It's up to you: place them on your wrists, ankles or both!

      Flexibility

      Adjust the weight to the workout: 1 or 2 x 500 g, i.e. 500 g or 1 kg per weight.

      TECHNICAL INFORMATIONS

      Why choose ankle and wrist weights for fitness?

      Our ankle and wrist weights are designed to optimise your sports sessions by adding extra resistance. They build strength, endurance and muscle tone while improving balance and co-ordination, in particular by putting more strain on the core.Use them to push your workouts and reach new heights of fitness!

      Why adjustable weights?

      Discover our adjustable dumbbells, designed to boost your training! With their 4 x 500 g weights, you can reach a maximum load of 2 kg per dumbbell.For safe, effective sessions, start with 500 g per arm.The more powerful muscles of the lower body can support 1 kg per ankle. Gradually increase the resistance depending on how you feel and progress.By starting with a light load, you'll improve the quality of your movements and maximise your results!

      What work can you do with ankle and wrist weights?

      Boost your sessions with ankle and wrist weights! Perfect for dynamic movements such as lateral leg raises and reverse crunches, they sculpt your muscles effectively. Add arm extensions for complete results. For static challenges, opt for dumbbells.

      How to use the ankle and wrist weights properly

      Our advice for safe and enjoyable workouts:
      - Warm up before adding weights to prepare your muscles and joints and reduce the risk of injury;
      - Attach weights firmly but comfortably to prevent them slipping during exercise;
      - Listen to your body: If you feel pain or discomfort, adjust the weights or remove them;
      - End your session by stretching to promote optimal recovery and maintain your flexibility.

      composition

      Filling 60% Scrap metal, 40% Sand Main fabric 100% Polyester

      WARRANTY

      2 years

      Reviews

      4.65/5 559 reviews
      521 of 480 people recommends this product
      Doskonale
      Grzegorz (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bardzo łatwe w zakładaniu, dobrze się trzymają i nie spadają.
      Kosu bandinda kosarken ayak bilekleri icin
      Arda (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Kosu bandinda kosarken ayak bilekleri icin kullaniyorum. Uzun zaman olmadi, zamanla virt cirt performansina da bakmak gerekli ama ilk antremanlarda gayet saglam tutuyor. 35 dakikalik kosularda henuz bir gevseme olmuyor.
      Kaliteli
      şahin (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dikişleri kaliteli, kumaşı güzel
      Pariwan (Thailand) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ใช้ดีมากค่ะ สามารถปรับเพิ่มลดน้ำหนักได้ทำให้ใช้งานได้หลากหลาย ผ้าที่หุ้มมีซับในด้านใน ไม่ระคายเคือง เข็มขัดที่รัดก็แน่นดีค่ะ
      Alessandro (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Buon rapporto qualità/prezzo.
      The Product Description Is Misleading.
      Upadhyay (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      As per the product description the weight is adjustable but actually its fixed.
      Response of the brand

      Hello Upadhyay,

      Thank you for sharing your concerns about the ankle weights. We sincerely apologize for the confusion regarding the product description. We understand how frustrating it can be when an item doesn’t match your expectations.


      Could you kindly clarify what specific issue you faced with the weight not being adjustable? This will help us understand your experience better and ensure that we provide accurate information moving forward. We’re always looking to improve, and your feedback will be valuable to our team.


      We strive to offer products that meet the needs and expectations of our customers, and we truly appreciate you bringing this to our attention. We’ll certainly take your feedback into consideration for future updates to the product description.


      Again, thank you for taking the time to share your thoughts. If there’s anything more we can do to assist you, please don’t hesitate to let us know.


      Sportingly,

      Sagar Gocher

      Sports ambassador

      Running United

      Lulu (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ok
      strenght workout
      Alberto (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottimi per i miei esercizi di rinforzo
      Efficace
      Sophi (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bon rapport qualité prix
      培禎 (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      可自由調整想要的重量，非常方便