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      • 1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
      • 1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
      • 1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
      1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
      DOMYOS

      1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy

      8573670
      $16.00
      Tax included
      539 reviews
      513 of 493 people recommends this product
      • 1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
      • 1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
      • 1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
      1 kg Adjustable Wrist / Ankle Weights Twin-Pack - Burgundy
      Size:
      Sizes guide
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      Within 48 Hours
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      Pickup in store within 4 Hours
      Stock availability
      Weighted ankle and wrist weights from 250 g to 1 kg to vary the intensity of your muscle-strengthening or Pilates sessions.Also available in 2 kg.

      Spice up your sessions with our weights! Designed for a perfect fit and secure support, they boost your movements. Easy to wash by hand or machine, say goodbye to unpleasant odours!

      Filling: 100.0% Iron; Main fabric: 100.0% Polyester

      BENEFITS

      Versatility

      It's up to you: place them on your wrists, ankles or both!

      Flexibility

      Adjust the weight based on your workout

      Easy maintenance

      Hand wash or wash on a delicate cycle only: no more bad smells!

      TECHNICAL INFORMATIONS

      Why use ankle and wrist weights for fitness activities?

      Use our wrist and ankle weights to enhance your toning sessions.By adding resistance to your exercises, they not only build strength, stamina and muscle tone, but also increase core activity, improving balance and coordination. Choose excellence for more effective training and results!

      What's the point of these adjustable weights?

      Adjustable ankle and wrist weights offer unique flexibility. These weights can be adjusted from 250 g to 1 kg. Made up of 4 x 250 g weights, you can adjust the load according to the muscles you're targeting. Are you a beginner? Start with a 250 g weight for your upper body. You can gradually increase the load as you progress or if you feel the need to challenge your muscles further.

      How to work with ankle and wrist weights.

      Ankle and wrist weights are particularly suitable for dynamic postures.For example, you can perform exercises such as lateral leg raises, leg extensions, reverse crunches and squats to strengthen your leg and abdominal muscles. Add arm extensions to work the arms.
      For static exercises, use dumbbells instead.

      How to use the ankle and wrist weights properly

      For safe and enjoyable sessions, here are a few tips:
      - Start with a warm-up to prepare your muscles and joints. This will reduce the risk of injury;
      - Attach the weights firmly but comfortably to avoid slipping;
      - If you feel pain or discomfort, adjust the weights or remove them. Always prioritise fitness over resistance;
      - Finish by stretching for optimum recovery and relaxed muscles!

      composition

      Filling 60% Scrap metal, 40% Sand Main fabric 100% Polyester

      WARRANTY

      2 years

      Reviews

      4.67/5 539 reviews
      513 of 493 people recommends this product
      kéz súly
      Kolos (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      mindenkinek ajánlom
      Edoardo (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ottimo attrezzo per pilates, soprattutto se usato assieme a dei video-tutorial.
      Qualità prezzo OK
      çok iyi
      Hatice Kübra (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ürünün fiyatı yüksek ancak işlevsellik açısından sonuna kadar değiyor. dirençleri çıkararak daha hafif kullanılıyor olmasi çok iyi.
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Sản phẩm bền, màu sắc đẹp. Dễ tháo lắp.
      Lábsúly
      Boglárka (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Tökéletes
      Response of the brand

      Kedves Boglárka!


      Köszönjük szépen, hogy értékelted termékünket és, boldogok vagyunk, hogy  bevált számodra a termék.


      Kellemes napot kívánunk.


      Sportos üdvözlettel:


      Bulejsza Judit

      Országos Open Voice Moderátor

      j adore
      Lucie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ils sont super bien
      Pratique pour chevilles ou poignets
      Ludivine (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      J avais une ancienne version que je trouvais très bien. Le scratch était pus petit et me paraissait plus pratique mais peut être moins résistant.
      Esthétique sympa, tient bien aux chevilles
      Je trouve le prix un peu cher
      Top
      Marine (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Très bon rapport qualité prix
      Achat poids
      Elodie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      J'utilises ces poids à toutes mes séances de musculation. La partie réglable avec sangle est très pratique.
      Produit conforme à mon achat et j'en suis très contente.
      Pesas tobilleras
      Mercè (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muy útiles para hacer ejercicio en casa.

      BENEFITS

      Versatility

      It's up to you: place them on your wrists, ankles or both!

      Flexibility

      Adjust the weight based on your workout

      Easy maintenance

      Hand wash or wash on a delicate cycle only: no more bad smells!

      TECHNICAL INFORMATIONS

      Why use ankle and wrist weights for fitness activities?

      Use our wrist and ankle weights to enhance your toning sessions.By adding resistance to your exercises, they not only build strength, stamina and muscle tone, but also increase core activity, improving balance and coordination. Choose excellence for more effective training and results!

      What's the point of these adjustable weights?

      Adjustable ankle and wrist weights offer unique flexibility. These weights can be adjusted from 250 g to 1 kg. Made up of 4 x 250 g weights, you can adjust the load according to the muscles you're targeting. Are you a beginner? Start with a 250 g weight for your upper body. You can gradually increase the load as you progress or if you feel the need to challenge your muscles further.

      How to work with ankle and wrist weights.

      Ankle and wrist weights are particularly suitable for dynamic postures.For example, you can perform exercises such as lateral leg raises, leg extensions, reverse crunches and squats to strengthen your leg and abdominal muscles. Add arm extensions to work the arms.
      For static exercises, use dumbbells instead.

      How to use the ankle and wrist weights properly

      For safe and enjoyable sessions, here are a few tips:
      - Start with a warm-up to prepare your muscles and joints. This will reduce the risk of injury;
      - Attach the weights firmly but comfortably to avoid slipping;
      - If you feel pain or discomfort, adjust the weights or remove them. Always prioritise fitness over resistance;
      - Finish by stretching for optimum recovery and relaxed muscles!

      composition

      Filling 60% Scrap metal, 40% Sand Main fabric 100% Polyester

      WARRANTY

      2 years

      Reviews

      4.67/5 539 reviews
      513 of 493 people recommends this product
      kéz súly
      Kolos (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      mindenkinek ajánlom
      Edoardo (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ottimo attrezzo per pilates, soprattutto se usato assieme a dei video-tutorial.
      Qualità prezzo OK
      çok iyi
      Hatice Kübra (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ürünün fiyatı yüksek ancak işlevsellik açısından sonuna kadar değiyor. dirençleri çıkararak daha hafif kullanılıyor olmasi çok iyi.
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Sản phẩm bền, màu sắc đẹp. Dễ tháo lắp.
      Lábsúly
      Boglárka (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Tökéletes
      Response of the brand

      Kedves Boglárka!


      Köszönjük szépen, hogy értékelted termékünket és, boldogok vagyunk, hogy  bevált számodra a termék.


      Kellemes napot kívánunk.


      Sportos üdvözlettel:


      Bulejsza Judit

      Országos Open Voice Moderátor

      j adore
      Lucie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ils sont super bien
      Pratique pour chevilles ou poignets
      Ludivine (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      J avais une ancienne version que je trouvais très bien. Le scratch était pus petit et me paraissait plus pratique mais peut être moins résistant.
      Esthétique sympa, tient bien aux chevilles
      Je trouve le prix un peu cher
      Top
      Marine (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Très bon rapport qualité prix
      Achat poids
      Elodie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      J'utilises ces poids à toutes mes séances de musculation. La partie réglable avec sangle est très pratique.
      Produit conforme à mon achat et j'en suis très contente.
      Pesas tobilleras
      Mercè (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muy útiles para hacer ejercicio en casa.