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      • 0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue
      • 0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue
      • 0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue
      0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue
      NYAMBA

      0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue

      8336570
      $5.00
      Tax included
      1049 reviews
      1037 of 714 people recommends this product
      • 0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue
      • 0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue
      • 0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue
      0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue
      Size:
      Sizes guide
      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      Stock availability
      These 500 g dumbbells are perfect for a gentle start to strength training or rehabilitation.6 models from 500 g to 5 kg.

      Check out our smooth-coated dumbbells, which are easy to clean and designed not to mark your floors.The smart accessory for your workout!

      Bar: 100.0% Iron; Coating: 100.0% Polyvinyl Chloride

      BENEFITS

      Versatility

      6 models to suit your needs, from 500 g to 5 kg!
      Poster with exercises included!

      TECHNICAL INFORMATIONS

      Why choose 500 g dumbbells?

      Choosing the right weight for your dumbbells is all about making the right choice, depending on your goals and your level!To sculpt your upper body, opt for lighter weights to start with.Are you a beginner in muscle strengthening or in rehabilitation?500 gram dumbbells are an excellent first step.Start light so that you can perfect your movements with precision, then, as you progress, try increasing the load.

      What exercises can you do with 500 g dumbbells?

      Here's how to boost your fitness routine with 500 g dumbbells!
      For your shoulders, try lateral raises: raise your arms to shoulder height and gently lower them back down.
      Tone your biceps with curls: holding dumbbells in your hand, raise them towards your shoulders.
      Add a dynamic touch to your push-ups by using dumbbells as supports.
      And why not incorporate these weights into your Pilates or yoga sessions?

      How do you select the ideal weight for your dumbbells?

      Make sure you choose a weight that allows you to perform your exercises accurately and comfortably.The quality of your movements is more important than the weight you lift.At the end of your workout, your muscles should have been used, but you should still have some energy left.

      How to improve your performance with your dumbbells

      Start each session with a good warm-up using light weights to prepare your body properly.If you're a beginner, choose dumbbells from 0.5 kg upwards to ensure you perform each movement perfectly.Over time, gradually increase the load.Increase by 0.5 kg every two sessions to push your limits and maximise your progress!

      What are these 500 g dumbbells' dimensions?

      A dumbbell is 13.2 cm long, 4.5 cm wide, 4.1 cm high and 24.26 mm in diameter (handle).

      Stable, non-marking dumbbells perfect for home use

      Are you looking for dumbbells suitable for home fitness?Ours are made for you!Their anti-roll shape makes them practical, while their PVC coating protects the floor.Perfect for fitness or muscle strengthening at home!

      WARRANTY

      2 years

      Reviews

      4.85/5 1049 reviews
      1037 of 714 people recommends this product
      Lanfen (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      簡單上手又容易攜帶的負重工具
      Eta (Indonesia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Grip nya ok, material luar nya ok, ga lengket, mudah di bersihkan
      Response of the brand

      Halo Eta,


      Terima kasih sudah meluangkan waktu untuk menulis ulasan positif Anda terhadap produk kami! Hal tersebut sangat berarti bagi kami.


      Kami senang melihat Anda menyukai #PVCDumbbell kami dan mengetahui bahwa produk tersebut dapat membantu dalam mencapai tujuan Anda dalam berolah raga.


      Kami akan terus bekerja keras untuk memberi pengalaman olah raga yang baik bagi Anda kedepannya.


      Jika Anda memiliki rekomendasi / saran untuk meningkatkan pelayanan kami, silakan bagikan suara Anda di contact.indonesia@decathlon.com.


      P.S. Jika Anda membutuhkan bantuan, jangan ragu untuk menghubungi; kami selalu di sini.



      Anthony
      parfait
      amélie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Tient bien en main, ne glisse pas, pas de trace au sol... idéal pour la séance fitness !
      comodi
      antonella sonia (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      presi per fare pilates. Ottimo rapporto qualità prezzo. poi il gommino che li riveste li rende antiscivolo. esteticamente belli e funzionali.
      Perfekt für Muskelaufbau nach OP
      Isa (Switzerland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Liegen gut in der Hand, gute Verarbeitung und sind abgeflacht, somit rollen sie nicht davon wenn man sie ablegt. Preisleistung ist top!
      manubri
      Angelo (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Maneggevoli e efficaci. di buona qualità/prezzo
      Iezekiel (Singapore) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      The twin pack dumbbells are great, I can train my triceps and biceps with the lightweight dumbbells and slowly increase to the heavyweight dumbbells to build back my strength and muscles.
      correcto
      Iranzu (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      correcto
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Sản phẩm tốt
      pesas
      Cristina (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      me gustan mucho son comodas de utilizar y de mantener buen material, las recomiendo tengo otras de esta misma marca ya desde hace años y se conservan bien,

      BENEFITS

      Versatility

      6 models to suit your needs, from 500 g to 5 kg!
      Poster with exercises included!

      TECHNICAL INFORMATIONS

      Why choose 500 g dumbbells?

      Choosing the right weight for your dumbbells is all about making the right choice, depending on your goals and your level!To sculpt your upper body, opt for lighter weights to start with.Are you a beginner in muscle strengthening or in rehabilitation?500 gram dumbbells are an excellent first step.Start light so that you can perfect your movements with precision, then, as you progress, try increasing the load.

      What exercises can you do with 500 g dumbbells?

      Here's how to boost your fitness routine with 500 g dumbbells!
      For your shoulders, try lateral raises: raise your arms to shoulder height and gently lower them back down.
      Tone your biceps with curls: holding dumbbells in your hand, raise them towards your shoulders.
      Add a dynamic touch to your push-ups by using dumbbells as supports.
      And why not incorporate these weights into your Pilates or yoga sessions?

      How do you select the ideal weight for your dumbbells?

      Make sure you choose a weight that allows you to perform your exercises accurately and comfortably.The quality of your movements is more important than the weight you lift.At the end of your workout, your muscles should have been used, but you should still have some energy left.

      How to improve your performance with your dumbbells

      Start each session with a good warm-up using light weights to prepare your body properly.If you're a beginner, choose dumbbells from 0.5 kg upwards to ensure you perform each movement perfectly.Over time, gradually increase the load.Increase by 0.5 kg every two sessions to push your limits and maximise your progress!

      What are these 500 g dumbbells' dimensions?

      A dumbbell is 13.2 cm long, 4.5 cm wide, 4.1 cm high and 24.26 mm in diameter (handle).

      Stable, non-marking dumbbells perfect for home use

      Are you looking for dumbbells suitable for home fitness?Ours are made for you!Their anti-roll shape makes them practical, while their PVC coating protects the floor.Perfect for fitness or muscle strengthening at home!

      WARRANTY

      2 years

      Reviews

      4.85/5 1049 reviews
      1037 of 714 people recommends this product
      Lanfen (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      簡單上手又容易攜帶的負重工具
      Eta (Indonesia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Grip nya ok, material luar nya ok, ga lengket, mudah di bersihkan
      Response of the brand

      Halo Eta,


      Terima kasih sudah meluangkan waktu untuk menulis ulasan positif Anda terhadap produk kami! Hal tersebut sangat berarti bagi kami.


      Kami senang melihat Anda menyukai #PVCDumbbell kami dan mengetahui bahwa produk tersebut dapat membantu dalam mencapai tujuan Anda dalam berolah raga.


      Kami akan terus bekerja keras untuk memberi pengalaman olah raga yang baik bagi Anda kedepannya.


      Jika Anda memiliki rekomendasi / saran untuk meningkatkan pelayanan kami, silakan bagikan suara Anda di contact.indonesia@decathlon.com.


      P.S. Jika Anda membutuhkan bantuan, jangan ragu untuk menghubungi; kami selalu di sini.



      Anthony
      parfait
      amélie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Tient bien en main, ne glisse pas, pas de trace au sol... idéal pour la séance fitness !
      comodi
      antonella sonia (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      presi per fare pilates. Ottimo rapporto qualità prezzo. poi il gommino che li riveste li rende antiscivolo. esteticamente belli e funzionali.
      Perfekt für Muskelaufbau nach OP
      Isa (Switzerland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Liegen gut in der Hand, gute Verarbeitung und sind abgeflacht, somit rollen sie nicht davon wenn man sie ablegt. Preisleistung ist top!
      manubri
      Angelo (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Maneggevoli e efficaci. di buona qualità/prezzo
      Iezekiel (Singapore) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      The twin pack dumbbells are great, I can train my triceps and biceps with the lightweight dumbbells and slowly increase to the heavyweight dumbbells to build back my strength and muscles.
      correcto
      Iranzu (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      correcto
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Sản phẩm tốt
      pesas
      Cristina (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      me gustan mucho son comodas de utilizar y de mantener buen material, las recomiendo tengo otras de esta misma marca ya desde hace años y se conservan bien,