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      • Fitness Balance Board
      • Fitness Balance Board
      • Fitness Balance Board
      • Fitness Balance Board
      • Fitness Balance Board
      Fitness Balance Board
      DOMYOS

      Fitness Balance Board

      8642786
      $79.00
      Tax included
      • Fitness Balance Board
      • Fitness Balance Board
      • Fitness Balance Board
      • Fitness Balance Board
      • Fitness Balance Board
      Fitness Balance Board
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      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      They allow you to work on your core and balance.

      Challenge your balance and work on your core in complete safety thanks to the 2 levels of instability on offer.Prepare your surfing, snowboarding or skateboarding sessions while having fun.

      Board for surf: 100.0% Wood; Main part: 100.0% Cork; Complementary parts: 100.0% Cork

      BENEFITS

      Ease of use

      The stops on each side of the board help make practising easier.

      Ease of handling

      The different levels under the board slow down its movements.

      TECHNICAL INFORMATIONS

      WHY WORK ON YOUR BALANCE

      To help you stay grounded, of course! And that's not even a joke. Balance is very important for all your sports activities. It's quite obvious when it comes to sports like skiing, trail running or kitesurfing: for these sports, good balance can keep you from falling or getting injured (especially by strengthening your ankles).
      Our balance board engages 70% of the lower body muscles. Not bad, right?

      What is proprioception?

      Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. The good news is that you can improve your mobility by regularly doing exercises!

      A FEW TIPS

      If you find it hard to balance, grab a gym bar or hold onto a wall. Try to let go for longer each time to see how much you've improved!

      To practise safely, we recommend placing the balance board on something such as a floor mat for more traction.