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      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      Adult Lumbar Brace R500 - Black
      TARMAK

      Adult Lumbar Brace R500 - Black

      8796399
      $29.00
      $23.00
      -20%
      Tax included
      359 reviews
      344 of 346 people recommends this product
      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      • Adult Lumbar Brace R500 - Black
      Adult Lumbar Brace R500 - Black
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      500 supportive lumbar brace designed to help you return to your sport after suffering moderate back pain.

      Online deal: Use code RUN2025 and save 10% when buying 2 or more of this or eligible running items. This lumbar brace supports your back and limits movements that could cause injury.

      Main fabric: 15.0% Polyamide, 62.0% Polyester, 23.0% Elastodiene

      BENEFITS

      Joint support

      Boning and adjustable straps for lumbar support.

      Ease of use

      Easy to adjust to your needs while you exercise.

      User comfort

      Flexible, comfortable compression that fits the shape of your back.

      Moisture management

      The fabrics and design wick away perspiration.

      TECHNICAL INFORMATIONS

      Why wear this back brace?

      Wearing this back support, with its boning at the back and wide straps, may be recommended if you have lower back pain/lumbago, or if you are unsure about how your back will cope when getting back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo). It is easy to put on and adjust, with a shape designed to fit your back and keep you comfy. The tightening straps offer additional support.

      What is the difference between lower back pain and lumbago?

      Lower back pain and lumbago are actually the same thing: back pain in the lumbar region. This pain can be caused by different things, from fractures to deformities and slipped discs. The pain will only disappear if the cause is treated. Wearing a back brace can help reduce pain thanks to its heating action, compression, and the restricted movement.

      Choosing your lumbar brace size

      Measure your waist size, to 5 cm above the hips. Then match the measurement taken with the following size chart:
      Size 1: 65 - 85 cm
      Size 2: 85 - 110 cm
      Size 3: 110 - 140 cm

      Did you know that all TARMAK products are field tested?

      The TARMAK design team is based in the North of France. It is constantly seeking to improve its products to best meet players' needs. 100% of models are tested in real life by demanding athletes for several weeks and evolve thanks to your reviews.

      What gear to get, how to train: explore our basketball tips!

      Tarmak meets the needs of all basketball players, from beginners to court regulars. Take a look at our tips for training, kitting yourself out and prepping:
      https://conseilsport.decathlon.fr/conseils/basketball-al_332

      Reviews

      4.67/5 359 reviews
      344 of 346 people recommends this product
      Alessandro (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Prodotto molto utile a sopportare il carico della schiena
      Super confortable
      Stephanie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Maintient très bien le dos pour les douleurs dorsales et soulagement efficace
      Andrea (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Molto semplice da utilizzare e molto comoda.
      Provvidenziale
      MASSIMILIANO (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Economica ma di qualità. Mi ha permesso di tornare in moto ed in palestra prima del previsto dopo una forte infiammazione lombare. Spero di non doverla più usare ma è lì nel cassetto.
      Martin (Czechia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Funguje :)
      Cinta
      Emanuel (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Um pouco desconfortavel na zona da coluna, ou talvez seja eu que não a saiba ajustar corretamente, proporciona uma boa estabilidade.
      Mohd Shaari (Singapore) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Used during backpains. Good support and adjustability is a plus point.
      Buen producto
      Marta (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Vale la pena en relación calidad precio
      Polecam
      Magda (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Znakomity pas. Stabilizuje kręgosłup, pomógł po bardzo bolesnym ataku rwy kulszowej. Rzepy trzymają mocno, pas się nie przesuwa. Polecam
      Muy buena
      Elena Sara (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Es una faja más específica. No recomiendo usar todos los días, sino, cuando tengas molestias. El agarre es fabuloso

      BENEFITS

      Joint support

      Boning and adjustable straps for lumbar support.

      Ease of use

      Easy to adjust to your needs while you exercise.

      User comfort

      Flexible, comfortable compression that fits the shape of your back.

      Moisture management

      The fabrics and design wick away perspiration.

      TECHNICAL INFORMATIONS

      Why wear this back brace?

      Wearing this back support, with its boning at the back and wide straps, may be recommended if you have lower back pain/lumbago, or if you are unsure about how your back will cope when getting back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo). It is easy to put on and adjust, with a shape designed to fit your back and keep you comfy. The tightening straps offer additional support.

      What is the difference between lower back pain and lumbago?

      Lower back pain and lumbago are actually the same thing: back pain in the lumbar region. This pain can be caused by different things, from fractures to deformities and slipped discs. The pain will only disappear if the cause is treated. Wearing a back brace can help reduce pain thanks to its heating action, compression, and the restricted movement.

      Choosing your lumbar brace size

      Measure your waist size, to 5 cm above the hips. Then match the measurement taken with the following size chart:
      Size 1: 65 - 85 cm
      Size 2: 85 - 110 cm
      Size 3: 110 - 140 cm

      Did you know that all TARMAK products are field tested?

      The TARMAK design team is based in the North of France. It is constantly seeking to improve its products to best meet players' needs. 100% of models are tested in real life by demanding athletes for several weeks and evolve thanks to your reviews.

      What gear to get, how to train: explore our basketball tips!

      Tarmak meets the needs of all basketball players, from beginners to court regulars. Take a look at our tips for training, kitting yourself out and prepping:
      https://conseilsport.decathlon.fr/conseils/basketball-al_332

      Reviews

      4.67/5 359 reviews
      344 of 346 people recommends this product
      Alessandro (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Prodotto molto utile a sopportare il carico della schiena
      Super confortable
      Stephanie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Maintient très bien le dos pour les douleurs dorsales et soulagement efficace
      Andrea (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Molto semplice da utilizzare e molto comoda.
      Provvidenziale
      MASSIMILIANO (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Economica ma di qualità. Mi ha permesso di tornare in moto ed in palestra prima del previsto dopo una forte infiammazione lombare. Spero di non doverla più usare ma è lì nel cassetto.
      Martin (Czechia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Funguje :)
      Cinta
      Emanuel (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Um pouco desconfortavel na zona da coluna, ou talvez seja eu que não a saiba ajustar corretamente, proporciona uma boa estabilidade.
      Mohd Shaari (Singapore) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Used during backpains. Good support and adjustability is a plus point.
      Buen producto
      Marta (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Vale la pena en relación calidad precio
      Polecam
      Magda (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Znakomity pas. Stabilizuje kręgosłup, pomógł po bardzo bolesnym ataku rwy kulszowej. Rzepy trzymają mocno, pas się nie przesuwa. Polecam
      Muy buena
      Elena Sara (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Es una faja más específica. No recomiendo usar todos los días, sino, cuando tengas molestias. El agarre es fabuloso