DECATHLON

3 in 1 massage kit - smooth roller, ball and stick, black

Reference. 8767568

$19.00

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Discover after-sports massage with this 3 in 1 kit.Each accessory enables a deep muscle massage.

Relax your muscles with massage!This discovery kit includes a smooth roller, a ball, and a stick for a complete body massage.The ball and stick are stored in the roller.

Handle bar: 50.0% Polypropylene, 50.0% Polyamide; Foam: 100.0% Polypropylene

BENEFITS

Versatility

3 accessories that complement each other to massage all your muscles.

Ease of use

Very handy: the ball and the stick are stored in the roller

Lightweight

Lightweight, at only 330 g! And yet strong, bearing weights of up to 150 KG

Anatomic design

Roller:Smooth foam, more comfortable when you're just starting out.

TECHNICAL INFORMATIONS

How to massage yourself with a massage accessory

Use the massage accessory (roller, ball, or stick) after exercise to give yourself a self-massage.
For an effective massage, spend at least 5 minutes on each muscle group.
Can be used right after exercise, in the evening or even the next day.
Check out our videos, showing you how to use each of the products based on the muscle area to be massaged.

What's the massage roller (Foam roller) for?

Using the massage roller you can give your muscles a deep massage using your body weight.The foam is smooth, making your deep massage more comfortable than with a textured roller.Ideal for starting out in the world of massage, this roller is used on the floor and is perfectly suited for the back, thighs, calves.
Lightweight and yet very strong, it can bear weight of up to 150 KG.

What's the massage ball for?

Use it to massage muscles, contraction points (knots), and trigger points by pressing with the hand.Perfect for the arch of the foot, the back, the calves, it can be used on the ground (feet, calves) and against the wall (back).

What's the massage stick for?

Use the massage stick to give your muscles a deep massage.Apply more or less pressure to the stick according to the intensity and depth of massage you want.It's perfect for the thighs and calves.