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      product-sticker-New Arrival
      • HOT/COLD COMPRESS, REUSABLE COLD PACK - SIZE M
      • HOT/COLD COMPRESS, REUSABLE COLD PACK - SIZE M
      HOT/COLD COMPRESS, REUSABLE COLD PACK - SIZE M
      DECATHLON

      HOT/COLD COMPRESS, REUSABLE COLD PACK - SIZE M

      8518815
      $7.00
      Tax included
      1191 reviews
      1120 of 1068 people recommends this product
      product-sticker-New Arrival
      • HOT/COLD COMPRESS, REUSABLE COLD PACK - SIZE M
      • HOT/COLD COMPRESS, REUSABLE COLD PACK - SIZE M
      HOT/COLD COMPRESS, REUSABLE COLD PACK - SIZE M
      Color:
      Size:
      Sizes guide
      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      Stock availability
      Designed to provide hot and cold. Adapts to all painful areas thanks to its soft gel, flexible even when cold, and fastening pouch.Reusable

      Do you need to reduce pain or loosen up a muscle? 2 in 1 hot and cold, the compress helps you to recover after sport. It is reusable when hot and when cold.

      BENEFITS

      Extra freshness

      Soft gel, even when cold, fits all joints and/or muscles closely.

      Warmth

      Hot pack that helps to relax muscles.

      Versatility

      M: Knee, shoulder and ankle joints. L: Back, thighs, calves

      Reusable

      Compress can be used many times, when hot or cold.

      Ease of use

      Includes fastening pouch for optimal application.

      TECHNICAL INFORMATIONS

      How to choose the compress size

      Size M (30.5 x 15.5 cm) is recommended for the joints: shoulders, knees, elbows, ankles.
      Size L (30.5 x 24 cm) is recommended for the back, neck, thighs and calves.
      It comes with an attachment pouch for optimal application.

      When to use the cold pack?

      The pack can be used cold on haematoma, inflammations, the sensation of pain in haematomas, bruises, muscle aches and sprains. Cool the pack in the freezer.

      When to use the hot pack?

      The hot pack relieves muscle aches, back pain and lumbago.
      Warm the pack in the microwave or in boiling water.

      Use precautions

      Do not use on wounded or sensitive skin.
      Use by kids or adults with cognitive disabilities must be monitored. Do not apply the pack during sleep. Do not use in case of altered skin sensitivity (e.g. diabetes) or blood flow disorders (e.g. Raynaud's disease).

      How to optimise my recovery

      For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, massage accessories, compression or electrostimulation in addition to your hot/cold pack.

      Reviews

      4.67/5 1191 reviews
      1120 of 1068 people recommends this product
      Compressa Quente/Frio
      Ricardo (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muito bom.
      Tenho duas, uma pra quente e outra pra frio.
      Utilizo muito
      O velcro começa a não colar muito bem, com a utilização.
      froid/chaud
      eddy (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      correct efficace
      Estupendo.
      Manuel (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Lo he usado bastante y me ha quitado la contractura. Lo recomiendo.
      Le produit a fondu dans le coin de la poche
      Nicolas (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dommage, le plastique a fondu dans un coin, laissant échapper le gel
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dễ sử dụng, dùng được cả nóng và lạnh
      Borogatás
      Zoltan (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      A termèk nagyon jó
      Li (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      冰的很即時
      top
      Filipa (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      polivalente
      Top
      Manon (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Hyper utile
      Exelente!
      Pedro (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Uso todos os dias!

      BENEFITS

      Extra freshness

      Soft gel, even when cold, fits all joints and/or muscles closely.

      Warmth

      Hot pack that helps to relax muscles.

      Versatility

      M: Knee, shoulder and ankle joints. L: Back, thighs, calves

      Reusable

      Compress can be used many times, when hot or cold.

      Ease of use

      Includes fastening pouch for optimal application.

      TECHNICAL INFORMATIONS

      How to choose the compress size

      Size M (30.5 x 15.5 cm) is recommended for the joints: shoulders, knees, elbows, ankles.
      Size L (30.5 x 24 cm) is recommended for the back, neck, thighs and calves.
      It comes with an attachment pouch for optimal application.

      When to use the cold pack?

      The pack can be used cold on haematoma, inflammations, the sensation of pain in haematomas, bruises, muscle aches and sprains. Cool the pack in the freezer.

      When to use the hot pack?

      The hot pack relieves muscle aches, back pain and lumbago.
      Warm the pack in the microwave or in boiling water.

      Use precautions

      Do not use on wounded or sensitive skin.
      Use by kids or adults with cognitive disabilities must be monitored. Do not apply the pack during sleep. Do not use in case of altered skin sensitivity (e.g. diabetes) or blood flow disorders (e.g. Raynaud's disease).

      How to optimise my recovery

      For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, massage accessories, compression or electrostimulation in addition to your hot/cold pack.

      Reviews

      4.67/5 1191 reviews
      1120 of 1068 people recommends this product
      Compressa Quente/Frio
      Ricardo (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muito bom.
      Tenho duas, uma pra quente e outra pra frio.
      Utilizo muito
      O velcro começa a não colar muito bem, com a utilização.
      froid/chaud
      eddy (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      correct efficace
      Estupendo.
      Manuel (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Lo he usado bastante y me ha quitado la contractura. Lo recomiendo.
      Le produit a fondu dans le coin de la poche
      Nicolas (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dommage, le plastique a fondu dans un coin, laissant échapper le gel
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dễ sử dụng, dùng được cả nóng và lạnh
      Borogatás
      Zoltan (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      A termèk nagyon jó
      Li (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      冰的很即時
      top
      Filipa (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      polivalente
      Top
      Manon (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Hyper utile
      Exelente!
      Pedro (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Uso todos os dias!