DESIGN
The punching ball is designed to train your punches. The foam ball and sprung, stable metal base guarantee good responsiveness. The height (125 - 155 cm) can be easily adjusted using the wheel on the central metal shaft. The base can be filled with either 30 litres of water or 50 kg of sand.
DIMENSIONS
Adjustable punchingball height: 125 - 155 cm
Diameter: 50 cm
HOW TO USE IT
Always use protective gloves when hitting the punching ball to avoid injury (burns, bruises).
CARE ADVICE
Clean your punching ball with a damp cloth and soapy water, and rinse it with fresh water.
Do not store in a damp place (indoors or outdoors).
THE BENEFITS OF BOXING
Boxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigour and respect.
Boxing is a complete discipline that lets you channel your energy, tone your body and improve your endurance.
Enjoy an authentic experience and unwind your mind and body.
Punching bag training helps tone a boxer's muscles, thus increasing strike power.