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      • Weight Training Lifting Strap - Black
      • Women's Breathable Weight Training Gloves - Burgundy
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      Weight Training Lifting Strap - Black
      DOMYOS

      Weight Training Lifting Strap - Black

      8642608
      $5.00
      Tax included
      692 reviews
      587 of 566 people recommends this product
      • Weight Training Lifting Strap - Black
      • Women's Breathable Weight Training Gloves - Burgundy
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      • Weight Training Lifting Strap - Black
      Weight Training Lifting Strap - Black
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      This lifting straps provide excellent grip, relieving pressure on your hands and forearms and thus helping you improve the execution of your lifting exercises.

      These straps are easy to store and essential to your strength training or body building workouts. They will help you lift up to 250 kg total.

      Webbing: 100.0% Polyester

      BENEFITS

      Grip

      This component was specially selected to provide better grip on the bar

      Durability

      Max. load 250 kg

      TECHNICAL INFORMATIONS

      Lifting strap dimensions

      Pull strap dimensions: - Strap length: 55 cm
      - Strap width: 3.5 cm

      --> Sold as a pair

      What are lifting straps for?

      The primary purpose of lifting straps is to allow you to lift more weight using only your hands or forearms where you would otherwise have insufficient grip. This will help you lift heavier weights for more reps. To achieve this, these straps wrap around your wrists and the bar during lifting exercises such as the deadlift, as well as certain pulling exercises such as the snatch pull.

      How to correctly put on the lifting strap


      Putting on the straps is easy: - Wrap the first strap around your wrist and thread it through the buckle. - Make sure the free end is in the palm of your hand. - Wrap the strap around the bar, starting under the bar and pulling it towards you. - Make sure the strap isn't wrapped around too thickly and that your hand still touches the bar. - Repeat with the second strap.

      Safety and max load

      Our lifting straps can hold a max weight of 250 kg (125 kg per strap).

      Do lift exercises safely

      When you do lifting exercises such as the deadlift, we strongly recommend using a leather weight training belt (item
      8649025) or a dual-fastener belt (item 8649022) to provide extra support for your torso, which will help you increase the intra-abdominal pressure.

      Recommendations from our coach on strength training exercises using the lifting straps (1/2)

      Sample back strength training exercise from our coach: - Deadlift: 4 sets of 3 to 5 reps (pay close attention to your technique and the position of your back as you do this exercise)
      - Inclined torso rowing:
      3 sets of 6 to 8 reps.
      - Pull-ups: 3 sets of 8 to 10 reps (tip: use support straps or a weighted vest to make this exercise either easier or more difficult, and don't forget to take off the strap for this exercise).

      Our trainer's advice for improving your training (2/2)

      For each exercise, start with the recommended minimum number of reps (take care not to lift to failure, and always leave a margin of 2 reps below your max), then add one rep per week until you reach the recommended maximum. Next, increase the weight on the bar. Whenever you add more weight to the bar, start again at the minimum recommended number of reps, and incrementially increase until you reach the recommended maximum.

      Reviews

      4.35/5 692 reviews
      587 of 566 people recommends this product
      Dobre tanie paski
      Damian (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dobre paski w niskiej cenie
      vikesh (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Very piir quality. There is no cushioning and hence it's very painful to use this. Better off not to use this. Waste of money .
      Parfait
      Samantha (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Fait son job !
      Muito boa qualidade
      Joana (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muito boa qualidade para o ginasio
      avaliacao
      Henrique (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      bom produti
      Buenísima relación calidad precio.
      María C (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      He probado varias y éstas son las mejores sin duda. Además, súper bien de precio!
      Sencillos pero cumplen su función
      AA (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Sencillos, cumplen con su función, por ponerle una pega diría lo rígidos que son, pero para mover peso es necesario que sean resistentes..
      Tip top la qualité et à petit prix
      Tara (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Rien à dire, bon maintient
      Trening
      WOJCIECH (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Paski używane okazjonalnie. Póki co dobrze się trzymają i faktycznie pomagają w martwym ciągu.
      ottimo prodotto
      carmine (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      l'unico difetto che trovo a questo prodotto è l'eccessiva rigidità del materiale utilizzato. rigidità che tende ad aumentare con l'uso, irritando i polsi. per il resto, estremamente resistenti e funzionali.

      BENEFITS

      Grip

      This component was specially selected to provide better grip on the bar

      Durability

      Max. load 250 kg

      TECHNICAL INFORMATIONS

      Lifting strap dimensions

      Pull strap dimensions: - Strap length: 55 cm
      - Strap width: 3.5 cm

      --> Sold as a pair

      What are lifting straps for?

      The primary purpose of lifting straps is to allow you to lift more weight using only your hands or forearms where you would otherwise have insufficient grip. This will help you lift heavier weights for more reps. To achieve this, these straps wrap around your wrists and the bar during lifting exercises such as the deadlift, as well as certain pulling exercises such as the snatch pull.

      How to correctly put on the lifting strap


      Putting on the straps is easy: - Wrap the first strap around your wrist and thread it through the buckle. - Make sure the free end is in the palm of your hand. - Wrap the strap around the bar, starting under the bar and pulling it towards you. - Make sure the strap isn't wrapped around too thickly and that your hand still touches the bar. - Repeat with the second strap.

      Safety and max load

      Our lifting straps can hold a max weight of 250 kg (125 kg per strap).

      Do lift exercises safely

      When you do lifting exercises such as the deadlift, we strongly recommend using a leather weight training belt (item
      8649025) or a dual-fastener belt (item 8649022) to provide extra support for your torso, which will help you increase the intra-abdominal pressure.

      Recommendations from our coach on strength training exercises using the lifting straps (1/2)

      Sample back strength training exercise from our coach: - Deadlift: 4 sets of 3 to 5 reps (pay close attention to your technique and the position of your back as you do this exercise)
      - Inclined torso rowing:
      3 sets of 6 to 8 reps.
      - Pull-ups: 3 sets of 8 to 10 reps (tip: use support straps or a weighted vest to make this exercise either easier or more difficult, and don't forget to take off the strap for this exercise).

      Our trainer's advice for improving your training (2/2)

      For each exercise, start with the recommended minimum number of reps (take care not to lift to failure, and always leave a margin of 2 reps below your max), then add one rep per week until you reach the recommended maximum. Next, increase the weight on the bar. Whenever you add more weight to the bar, start again at the minimum recommended number of reps, and incrementially increase until you reach the recommended maximum.

      Reviews

      4.35/5 692 reviews
      587 of 566 people recommends this product
      Dobre tanie paski
      Damian (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dobre paski w niskiej cenie
      vikesh (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Very piir quality. There is no cushioning and hence it's very painful to use this. Better off not to use this. Waste of money .
      Parfait
      Samantha (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Fait son job !
      Muito boa qualidade
      Joana (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muito boa qualidade para o ginasio
      avaliacao
      Henrique (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      bom produti
      Buenísima relación calidad precio.
      María C (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      He probado varias y éstas son las mejores sin duda. Además, súper bien de precio!
      Sencillos pero cumplen su función
      AA (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Sencillos, cumplen con su función, por ponerle una pega diría lo rígidos que son, pero para mover peso es necesario que sean resistentes..
      Tip top la qualité et à petit prix
      Tara (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Rien à dire, bon maintient
      Trening
      WOJCIECH (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Paski używane okazjonalnie. Póki co dobrze się trzymają i faktycznie pomagają w martwym ciągu.
      ottimo prodotto
      carmine (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      l'unico difetto che trovo a questo prodotto è l'eccessiva rigidità del materiale utilizzato. rigidità che tende ad aumentare con l'uso, irritando i polsi. per il resto, estremamente resistenti e funzionali.