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      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      Weight Training Weighted Chain Belt for Dips and Pull-ups
      CORENGTH

      Weight Training Weighted Chain Belt for Dips and Pull-ups

      8667146
      $20.00
      $16.00
      -20%
      Tax included
      188 reviews
      175 of 173 people recommends this product
      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      • Weight Training Weighted Chain Belt for Dips and Pull-ups
      Weight Training Weighted Chain Belt for Dips and Pull-ups
      Size:
      Sizes guide
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      Pickup in store within 4 Hours
      Stock availability
      Easy to put on and take off, this weighted belt allows you to intensify your body weight workouts and push them to the next level!

      Equipped with a tightening hook and a thicker back, your belt ensures that you're perfectly centred and therefore comfortable when developing your muscular strength.

      Buckles: 100.0% Steel; Webbing: 100.0% Polypropylene

      BENEFITS

      User comfort

      Extra layer of fabric at the back for improved comfort

      Stability

      Tightening hook to centre the weight for improved comfort

      Versatility

      Holds 28 mm and 50 mm plates, as well as kettlebells.

      Easy dressing

      Snap hook to attach/remove the chain.

      Durability

      Reinforced seams.
      Can load up to 120 kg

      TECHNICAL INFORMATIONS

      Description of the weighted belt and max load

      - Weight of weighted belt: 1.206 kg
      - Chain length: 795 mm / 79.5 cm
      - One size

      Our weighted belt allows you to perform dips and pull-ups with an additional weight of up to 120 kg.

      Why use a weighted belt?

      Exercises using body weight are effective for safely building muscle. However, the main disadvantage is often that it is difficult to progress. With our belt, you can add a load of up to 120 kg, intensifying each movement and stimulating muscle growth.

      No matter your practice, whether cross training, street workouts, or strength training, this belt can adapt to everyone and every goal.

      What exercises is this weighted belt best suited for?

      With a weighted belt, you can do the following exercises:
      - pull-ups (on bars and/or rings),
      - dips (on bars and/or rings),
      - strict muscle-ups (on bars and/or rings),
      - squats on a box.

      How to put on a weight training belt

      Check that your belt is positioned correctly on your hips. If it is too high on the lower belt, it can force your hips to turn and hollow your back.

      In addition to placing it over the glutes, be sure to centre it precisely. Ensure that the two ends of the belt are at the same height. Otherwise, the weight will exert unequal pressure on your body, which can cause imbalances, and in the worst cases, injuries.

      Get equipped and improve more quickly

      Use our 50 mm diameter discs to add challenge to your body weight exercises:
      - 5 kg Plate (ref: 8491309)
      10 kg Plate (ref: 8484126)
      - 20 kg Plate (ref: 8484128)

      Note that plates with a diameter under 50 mm can be difficult to insert into the chain on your belt.

      Our coach's recommended exercises to help you improve (1/3)

      Workout for improving pull-ups:
      - Weighted pull-up: 3 sets of 3-5 reps
      - Pull-up (weighted or body weight, depending on level): 2 sets of 8-10 reps
      - Rowing, supinated grip: 3 sets of 8-10 reps
      - Face pull: 2 sets of 15-20 reps
      - Dumbbell curl, hammer grip: 3 sets of 10-12 reps

      Our coach's recommended exercises to help you improve (2/3)

      Workout for improving dips:
      - Weighted dips: 3 sets of 3-5 reps
      - Dips (weighted or body weight, depending on level): 2 sets of 8-10 reps
      - Bench press, close grip: 3 sets of 8-10 reps
      - Seated press with dumbbells: 3 sets of 10-12 reps
      - Triceps, high pulley: 3 sets of 12-15 reps

      Tips from our coach (3/3)

      For each exercise, start with the minimum number of reps (avoid failure and keep a 2 rep margin) and add one rep each week until you reach the upper limit. Next, increase the amount of weight you use.

      When you increase the weight, start again from the lower limit and work up to the higher limit, then repeat the process.

      Reviews

      4.57/5 188 reviews
      175 of 173 people recommends this product
      spełnia zadanie
      Grzegorz (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      produkt spełnia swoje zadanie
      Sean (Singapore) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Been using it for a year - very durable.
      Parfait pour les dips et tractions
      Thomas (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      La ceinture tient super bien le coup, vraiment bien pour son prix
      Cintura Multi-Uso per Zavorrare
      Alessandro (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Comoda, anche se va capito come sistemarla
      Cintura zavorra
      Davide (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      La cintura è comoda fino ad un certo carico. Superati i 20kg si iniziano a sentire le maglie a D che fanno pressione sulla zona pubica. Andrebbe estesa la parte in tessuto della cintura con un minimo di imbottitura per andar bene.
      Cintura per zavorra
      SAMUELE (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Buona qualità, non per carichi eccessivi
      Pas na domową siłownię
      Jakub (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Używam go na domowej siłowni. Elegancko się prezentuje, super design i spełnia w pełni swoje zadanie. Pewny, prostu produkt.
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ok
      Shlby (Philippines) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      helpful with heavy weights
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.

      BENEFITS

      User comfort

      Extra layer of fabric at the back for improved comfort

      Stability

      Tightening hook to centre the weight for improved comfort

      Versatility

      Holds 28 mm and 50 mm plates, as well as kettlebells.

      Easy dressing

      Snap hook to attach/remove the chain.

      Durability

      Reinforced seams.
      Can load up to 120 kg

      TECHNICAL INFORMATIONS

      Description of the weighted belt and max load

      - Weight of weighted belt: 1.206 kg
      - Chain length: 795 mm / 79.5 cm
      - One size

      Our weighted belt allows you to perform dips and pull-ups with an additional weight of up to 120 kg.

      Why use a weighted belt?

      Exercises using body weight are effective for safely building muscle. However, the main disadvantage is often that it is difficult to progress. With our belt, you can add a load of up to 120 kg, intensifying each movement and stimulating muscle growth.

      No matter your practice, whether cross training, street workouts, or strength training, this belt can adapt to everyone and every goal.

      What exercises is this weighted belt best suited for?

      With a weighted belt, you can do the following exercises:
      - pull-ups (on bars and/or rings),
      - dips (on bars and/or rings),
      - strict muscle-ups (on bars and/or rings),
      - squats on a box.

      How to put on a weight training belt

      Check that your belt is positioned correctly on your hips. If it is too high on the lower belt, it can force your hips to turn and hollow your back.

      In addition to placing it over the glutes, be sure to centre it precisely. Ensure that the two ends of the belt are at the same height. Otherwise, the weight will exert unequal pressure on your body, which can cause imbalances, and in the worst cases, injuries.

      Get equipped and improve more quickly

      Use our 50 mm diameter discs to add challenge to your body weight exercises:
      - 5 kg Plate (ref: 8491309)
      10 kg Plate (ref: 8484126)
      - 20 kg Plate (ref: 8484128)

      Note that plates with a diameter under 50 mm can be difficult to insert into the chain on your belt.

      Our coach's recommended exercises to help you improve (1/3)

      Workout for improving pull-ups:
      - Weighted pull-up: 3 sets of 3-5 reps
      - Pull-up (weighted or body weight, depending on level): 2 sets of 8-10 reps
      - Rowing, supinated grip: 3 sets of 8-10 reps
      - Face pull: 2 sets of 15-20 reps
      - Dumbbell curl, hammer grip: 3 sets of 10-12 reps

      Our coach's recommended exercises to help you improve (2/3)

      Workout for improving dips:
      - Weighted dips: 3 sets of 3-5 reps
      - Dips (weighted or body weight, depending on level): 2 sets of 8-10 reps
      - Bench press, close grip: 3 sets of 8-10 reps
      - Seated press with dumbbells: 3 sets of 10-12 reps
      - Triceps, high pulley: 3 sets of 12-15 reps

      Tips from our coach (3/3)

      For each exercise, start with the minimum number of reps (avoid failure and keep a 2 rep margin) and add one rep each week until you reach the upper limit. Next, increase the amount of weight you use.

      When you increase the weight, start again from the lower limit and work up to the higher limit, then repeat the process.

      Reviews

      4.57/5 188 reviews
      175 of 173 people recommends this product
      spełnia zadanie
      Grzegorz (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      produkt spełnia swoje zadanie
      Sean (Singapore) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Been using it for a year - very durable.
      Parfait pour les dips et tractions
      Thomas (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      La ceinture tient super bien le coup, vraiment bien pour son prix
      Cintura Multi-Uso per Zavorrare
      Alessandro (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Comoda, anche se va capito come sistemarla
      Cintura zavorra
      Davide (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      La cintura è comoda fino ad un certo carico. Superati i 20kg si iniziano a sentire le maglie a D che fanno pressione sulla zona pubica. Andrebbe estesa la parte in tessuto della cintura con un minimo di imbottitura per andar bene.
      Cintura per zavorra
      SAMUELE (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Buona qualità, non per carichi eccessivi
      Pas na domową siłownię
      Jakub (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Używam go na domowej siłowni. Elegancko się prezentuje, super design i spełnia w pełni swoje zadanie. Pewny, prostu produkt.
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ok
      Shlby (Philippines) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      helpful with heavy weights
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.