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      • Weight Training Bar 28 mm 2 m
      • Weight Training Bar 28 mm 2 m
      • Weight Training Bar 28 mm 2 m
      • Weight Training Bar 28 mm 2 m
      • Weight Training Bar 155 cm 28 mm
      • Weight Training Bar 155 cm 28 mm
      Weight Training Bar 28 mm 2 m
      CORENGTH

      របាហាត់លើកទំងន់ ២៨មម ១.៥៥ម

      8289896
      $23.00
      Tax included
      502 reviews
      487 of 471 people recommends this product
      • Weight Training Bar 28 mm 2 m
      • Weight Training Bar 28 mm 2 m
      • Weight Training Bar 28 mm 2 m
      • Weight Training Bar 28 mm 2 m
      • Weight Training Bar 155 cm 28 mm
      • Weight Training Bar 155 cm 28 mm
      Weight Training Bar 28 mm 2 m
      Size:
      Sizes guide
      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      Stock availability
      Looking for a 1.55 m steel bar? You've found it! With a two-year warranty, you'll use it for a long time.

      Lightweight (7.75 kg) and easy to store, this steel bar provides a good grip thanks to the knurled handles (the little ridges), so you can do your weight training workouts and let nothing slide!

      Bar: 100.0% Steel

      BENEFITS

      Grip

      Knurled handles for better grip.

      Muscular workout

      Build muscle:
      - Biceps
      - Triceps
      - Pecs
      - Back
      - Legs

      Durability

      Steel bar.
      Warranty: 5 years.Maximum load: 160 kg

      TECHNICAL INFORMATIONS

      Dimensions of the 1.55 m weight training bar

      - Length: 1.55 m
      - Diameter: 28 mm
      - Weight: 7.75 kg
      - Max weight load: 160 kg
      - Load length: 25 cm per side
      - Inner length: 1 m

      Why choose a 1.55 m weight training bar?

      If you're training in a small space, a 1.55 m bar will be perfect, since it's shorter and easier to store than our other bars. Combined with our weights bench with fold-down pegs (ref: 8595564), you'll be able to get a well-rounded workout and save space when you're done!

      What benches and weights are compatible with the 1.55 m bar?

      This 1.55 m bar is compatible with all 28 mm weights:
      Cast iron weights:
      - 0.5 to 20 kg
      Rubber coated weights:
      - 1.25 kg (ref: 8388222)
      - 2.5 kg (ref: 8388695)
      - 5 kg (ref: 8388696)
      - 10 kg (ref: 8388223)
      - 20 kg (ref: 8388237)
      You can use the 28 mm Smart Disc Collar (ref: 8574652) to secure your weights.
      Complete your home gym with the Hip Thrust Bench (ref: 8616811) or the Bench Press Fold (ref: 8595564).

      How to store your 1.55 m weight training bar

      Wipe your bar with a damp cloth after your sets, especially if you don't wear gloves. Then store your bar in a dry place: moisture is its enemy.
      If you've invested in the Bench Press Fold (ref: 8595564), it has a place to store your bar.
      We've also designed a storage rack (ref: 8788246) for storing your bars and weights.

      Why is a bar essential for weight training?

      A bar is an essential accessory for weight training, since it allows you to work all your muscle groups. Here is a (non exhaustive) overview of the muscle groups engaged.
      Legs: squat (bar at the neck or clavicle), Romanian deadlift, good morning
      Back: traditional or sumo deadlift, all variations of rowing (pronation and supination)
      Pecs: all variations of bench press (flat, inclined, declined)
      Shoulders: military press and rowing

      Our coach shares ideas for exercises you can do with the 1.55 m bar

      Exercises focusing on building muscle mass:
      - Forward-leaning rows 4x8-12 reps
      - Incline bench press 4x8-12 reps

      Exercises focusing on toning:
      - Military press 4x12-15 reps

      Start with the lower number of reps and keep a two-rep margin. Increase by one rep each week until you reach the higher number. You can then increase the load and start again with the lower number.

      Reviews

      4.83/5 502 reviews
      487 of 471 people recommends this product
      Barre musculation
      Jeremy (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Article de qualité idéal pour la musculation
      Consigliato
      Davide (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ottimo materiale
      MÓNICA (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ótimo artigo. Recomendo.
      gayet iyi
      taner (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      gayet beğenerek kullandığım bir bar ama dikkat edilmesi gereken husus bu bara her ağırlık takılmıyor 28 mm delik çaplı plaka almanız gerekiyor..
      marco (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottima presa e buon peso
      Petr (Czechia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Skvělé!
      Perfekt
      Lukas (Switzerland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Perfekt
      Prosty, tani
      Michał (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Wszystko, co trzeba. W zastawie z zaciskami sprawdza się świetnie.
      Great Bar, but Weight Seems Off
      Oleg (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      This bar is great — solid and comfortable to use. It works well for a variety of lifts. I just wish I could find better clamps for it. Also, mine weighs 8 kg instead of the stated 7.7 kg (I checked on multiple scales), so I’m not sure if it’s a defect or just a mistake in the product description. Still, overall very satisfied.
      Top
      Isabelle (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Très bon rapport qualité prix, rien à redire

      BENEFITS

      Grip

      Knurled handles for better grip.

      Muscular workout

      Build muscle:
      - Biceps
      - Triceps
      - Pecs
      - Back
      - Legs

      Durability

      Steel bar.
      Warranty: 5 years.Maximum load: 160 kg

      TECHNICAL INFORMATIONS

      Dimensions of the 1.55 m weight training bar

      - Length: 1.55 m
      - Diameter: 28 mm
      - Weight: 7.75 kg
      - Max weight load: 160 kg
      - Load length: 25 cm per side
      - Inner length: 1 m

      Why choose a 1.55 m weight training bar?

      If you're training in a small space, a 1.55 m bar will be perfect, since it's shorter and easier to store than our other bars. Combined with our weights bench with fold-down pegs (ref: 8595564), you'll be able to get a well-rounded workout and save space when you're done!

      What benches and weights are compatible with the 1.55 m bar?

      This 1.55 m bar is compatible with all 28 mm weights:
      Cast iron weights:
      - 0.5 to 20 kg
      Rubber coated weights:
      - 1.25 kg (ref: 8388222)
      - 2.5 kg (ref: 8388695)
      - 5 kg (ref: 8388696)
      - 10 kg (ref: 8388223)
      - 20 kg (ref: 8388237)
      You can use the 28 mm Smart Disc Collar (ref: 8574652) to secure your weights.
      Complete your home gym with the Hip Thrust Bench (ref: 8616811) or the Bench Press Fold (ref: 8595564).

      How to store your 1.55 m weight training bar

      Wipe your bar with a damp cloth after your sets, especially if you don't wear gloves. Then store your bar in a dry place: moisture is its enemy.
      If you've invested in the Bench Press Fold (ref: 8595564), it has a place to store your bar.
      We've also designed a storage rack (ref: 8788246) for storing your bars and weights.

      Why is a bar essential for weight training?

      A bar is an essential accessory for weight training, since it allows you to work all your muscle groups. Here is a (non exhaustive) overview of the muscle groups engaged.
      Legs: squat (bar at the neck or clavicle), Romanian deadlift, good morning
      Back: traditional or sumo deadlift, all variations of rowing (pronation and supination)
      Pecs: all variations of bench press (flat, inclined, declined)
      Shoulders: military press and rowing

      Our coach shares ideas for exercises you can do with the 1.55 m bar

      Exercises focusing on building muscle mass:
      - Forward-leaning rows 4x8-12 reps
      - Incline bench press 4x8-12 reps

      Exercises focusing on toning:
      - Military press 4x12-15 reps

      Start with the lower number of reps and keep a two-rep margin. Increase by one rep each week until you reach the higher number. You can then increase the load and start again with the lower number.

      Reviews

      4.83/5 502 reviews
      487 of 471 people recommends this product
      Barre musculation
      Jeremy (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Article de qualité idéal pour la musculation
      Consigliato
      Davide (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ottimo materiale
      MÓNICA (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ótimo artigo. Recomendo.
      gayet iyi
      taner (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      gayet beğenerek kullandığım bir bar ama dikkat edilmesi gereken husus bu bara her ağırlık takılmıyor 28 mm delik çaplı plaka almanız gerekiyor..
      marco (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottima presa e buon peso
      Petr (Czechia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Skvělé!
      Perfekt
      Lukas (Switzerland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Perfekt
      Prosty, tani
      Michał (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Wszystko, co trzeba. W zastawie z zaciskami sprawdza się świetnie.
      Great Bar, but Weight Seems Off
      Oleg (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      This bar is great — solid and comfortable to use. It works well for a variety of lifts. I just wish I could find better clamps for it. Also, mine weighs 8 kg instead of the stated 7.7 kg (I checked on multiple scales), so I’m not sure if it’s a defect or just a mistake in the product description. Still, overall very satisfied.
      Top
      Isabelle (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Très bon rapport qualité prix, rien à redire