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      • Weight Training Bar 35 cm 28 mm
      • Women's Breathable Weight Training Gloves - Burgundy
      • Weight Training Bar 35 cm 28 mm
      • Weight Training Bar 35 cm 28 mm
      • Weight Training Bar 35 cm 28 mm
      Weight Training Bar 35 cm 28 mm
      CORENGTH

      Weight Training Bar 35 cm 28 mm

      1041986
      $7.50
      Tax included
      361 reviews
      335 of 327 people recommends this product
      • Weight Training Bar 35 cm 28 mm
      • Women's Breathable Weight Training Gloves - Burgundy
      • Weight Training Bar 35 cm 28 mm
      • Weight Training Bar 35 cm 28 mm
      • Weight Training Bar 35 cm 28 mm
      Weight Training Bar 35 cm 28 mm
      Size:
      Sizes guide
      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      Stock availability
      This 37 cm long, 28 mm diameter weight training bar, is very resistant. The proof? We guarantee it for 2 years!

      This 2 kg bar has a non-slip handle. This means you can get a good grip on it and do your exercises safely.

      Frame: 100.0% Steel

      BENEFITS

      Grip

      Knurled handles for better grip.

      Muscular workout

      Build muscle: - Biceps
      - Triceps
      - Deltoids
      - Pecs

      Durability

      Steel bar.
      Warranty: 5 years.

      TECHNICAL INFORMATIONS

      Dimensions of the 35 cm weight training bar

      - Length: 37 cm
      - Diameter: 28 mm
      - Handle length: 12.5 cm
      - Length for putting weights: 11.25 cm
      - Weight of bar: 2 kg
      - Maximum load on bar: 60 kg

      The little extra! If you equip this bar with a Smart Disc Collar (ref.: 8574652), the maximum weight in vertical position is limited to 15 kg (the maximum resistance of the disc collar).

      Which weights can you use with this bar?

      This weight training bar is compatible with all 28 mm weight discs.

      Cast iron weights:
      - The whole range (ref.: 1042303)

      Rubber coated weights:
      - 1.25 kg (ref: 8388222)
      - 2.5 kg (ref: 8388695)
      - 5 kg (ref: 8388696)
      - 10 kg (ref: 8388223)
      - 20 kg (ref: 8388237)

      How to store your weight training bar

      After your session, you can wipe your bar with a damp cloth to remove the sweat from it, then store it in a dry place - moisture is the worst thing for your bar.
      If you have space, you can get a storage rack (ref.: 8788246) and store your bars and weights on it.

      What exercises can you do with a weight training bar?

      - Legs: squat (neck or collarbone bar), Romanian deadlift, good morning
      - Back: traditional or sumo deadlift, all variations of rowing (pronation and supination)
      - Pectorals: all bench press variations (flat, inclined, decline)
      - Shoulders: military press and chin-up rowing
      - Triceps: bar to forehead, triceps behind head to bar
      - Biceps: bar curl (pronation or supination), etc.

      Our trainer has concocted a muscle gain programme with this 35 cm bar

      Increase your muscle mass:
      - Pectorals:
      Barbell incline press, 4 ×10 repetitions
      Barbell lunge, 3 ×12 repetitions
      - Shoulders:
      Barbell military press, 3 ×10 repetitions
      - Biceps:
      Barbell curl, hammer grip, 3 ×12 repetitions

      For each exercise, start at the low repetition range and increase by one repetition per week until you reach the high range, then increase the weight starting from the low range and so on!

      Our trainer offers you a muscle toning programme with this 35 cm bar

      Toning: - Legs/glutes:
      Barbell lunges, 3 ×12-15 repetitions/leg
      - Shoulders:
      Side elevation, 3 ×15-20 repetitions
      - Triceps:
      Barbell overhead triceps extension, 3 ×15-20 repetitions

      Always keep a scope of 2 repetitions and increase the number of repetitions as you go along. Once you've completed all the repetitions without difficulty, it's time to increase the load and start again with the minimum number of repetitions!

      Reviews

      4.69/5 361 reviews
      335 of 327 people recommends this product
      Boa qualidade
      Azevedo (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Boa qualidade
      biraz kısa
      Mahir Alpcan (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      25+ kilolarda kısa kalıyor ağırlıklar doluyor artık biraz daha uzun olabilirdi.
      Très bonne qualité
      Lucas (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ce produit est de qualité et a un bon rapport qualité prix, mais juste une chose moins bien c'est que quand je l'ai ressu il y avait une grosse étiquette collante qui a laissé des marques quand je l'ai enlevé.
      UNA BARRA PERFECTA
      Francisco Javier (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Para mi son las mejores barras para las mancuernas por su relación calidad y precio. En este caso no son de rosca, necesitas unos aros de anclajes para la fijación de los discos. Muy recomendable y cómoda. La recomiendo.
      étiquetage dangereux
      Robin (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      La barre en elle même est bien. Mais les étiquettes collées dessus sont impossibles à retirer, et les stop-disques (décathlon) n'adhèrent donc pas bien. Les disques (2x2kg) ont glissés pendant un exercice, ça aurait pu être super dangereux.
      Response of the brand

      Bonjour Robin,


      Je vous remercie d'avoir pris le temps de partager votre avis sur le produit et je suis navré de constater que le produit ne vous apporte pas entière satisfaction.


      Je prends bonne note de votre remarque et vais l'adresser ce jour à notre fournisseur afin de pouvoir trouver une autre solution pour les étiquettes.


      Je vous remercie pour ce retour précieux.

      Une très bonne journée



      Loic, chef de produit musculation - #CORENGTH

      Si vous souhaitez nous aider à concevoir nos produits, rejoignez notre plateforme Decathlon co creation (https://cocreation.decathlon.fr/tests) et suivez le sport MUSCULATION

      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dùng khá ổn cầm không bị trượt đã dùng gần năm nhưng vẫn ok
      Response of the brand

      "Xin chào bạn,


      Thay mặt Công ty Decathlon, cảm ơn bạn đã dành thời chia sẻ trải nghiệm gần đây của bạn tại cửa hàng. Chúng tôi rất vui vì bạn đã tin tưởng sử dụng sản phẩm và hài lòng với dịch vụ của Decathlon.

      Phản hồi của bạn là động lực để chúng tôi không ngừng nâng cao chất lượng dịch vụ, mang lại nhiều lợi ích hơn cho khách hàng.Chắc chắn rằng những đánh giá này của bạn sẽ giúp cho những khách hàng khác hiểu hơn về Decathlon.

      Một lần nữa, chúng tôi cảm ơn bạn đã quan tâm và luôn đồng hành cùng Decathlon trong suốt thời gian qua. Decathlon hy vọng sẽ tiếp tục được phục vụ bạn trong thời gian tới.


      Trân trọng,

      "




      Long Bien
      Royston (Singapore) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Great for use as a spare rod
      Frida (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Top
      Bien fait
      David (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bien fait et robuste
      Gryf solidny, można podnosić ciężarki
      Marek (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Polecam, sprawdza się w domu. Można trochę ciężaru poprzenosić

      BENEFITS

      Grip

      Knurled handles for better grip.

      Muscular workout

      Build muscle: - Biceps
      - Triceps
      - Deltoids
      - Pecs

      Durability

      Steel bar.
      Warranty: 5 years.

      TECHNICAL INFORMATIONS

      Dimensions of the 35 cm weight training bar

      - Length: 37 cm
      - Diameter: 28 mm
      - Handle length: 12.5 cm
      - Length for putting weights: 11.25 cm
      - Weight of bar: 2 kg
      - Maximum load on bar: 60 kg

      The little extra! If you equip this bar with a Smart Disc Collar (ref.: 8574652), the maximum weight in vertical position is limited to 15 kg (the maximum resistance of the disc collar).

      Which weights can you use with this bar?

      This weight training bar is compatible with all 28 mm weight discs.

      Cast iron weights:
      - The whole range (ref.: 1042303)

      Rubber coated weights:
      - 1.25 kg (ref: 8388222)
      - 2.5 kg (ref: 8388695)
      - 5 kg (ref: 8388696)
      - 10 kg (ref: 8388223)
      - 20 kg (ref: 8388237)

      How to store your weight training bar

      After your session, you can wipe your bar with a damp cloth to remove the sweat from it, then store it in a dry place - moisture is the worst thing for your bar.
      If you have space, you can get a storage rack (ref.: 8788246) and store your bars and weights on it.

      What exercises can you do with a weight training bar?

      - Legs: squat (neck or collarbone bar), Romanian deadlift, good morning
      - Back: traditional or sumo deadlift, all variations of rowing (pronation and supination)
      - Pectorals: all bench press variations (flat, inclined, decline)
      - Shoulders: military press and chin-up rowing
      - Triceps: bar to forehead, triceps behind head to bar
      - Biceps: bar curl (pronation or supination), etc.

      Our trainer has concocted a muscle gain programme with this 35 cm bar

      Increase your muscle mass:
      - Pectorals:
      Barbell incline press, 4 ×10 repetitions
      Barbell lunge, 3 ×12 repetitions
      - Shoulders:
      Barbell military press, 3 ×10 repetitions
      - Biceps:
      Barbell curl, hammer grip, 3 ×12 repetitions

      For each exercise, start at the low repetition range and increase by one repetition per week until you reach the high range, then increase the weight starting from the low range and so on!

      Our trainer offers you a muscle toning programme with this 35 cm bar

      Toning: - Legs/glutes:
      Barbell lunges, 3 ×12-15 repetitions/leg
      - Shoulders:
      Side elevation, 3 ×15-20 repetitions
      - Triceps:
      Barbell overhead triceps extension, 3 ×15-20 repetitions

      Always keep a scope of 2 repetitions and increase the number of repetitions as you go along. Once you've completed all the repetitions without difficulty, it's time to increase the load and start again with the minimum number of repetitions!

      Reviews

      4.69/5 361 reviews
      335 of 327 people recommends this product
      Boa qualidade
      Azevedo (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Boa qualidade
      biraz kısa
      Mahir Alpcan (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      25+ kilolarda kısa kalıyor ağırlıklar doluyor artık biraz daha uzun olabilirdi.
      Très bonne qualité
      Lucas (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ce produit est de qualité et a un bon rapport qualité prix, mais juste une chose moins bien c'est que quand je l'ai ressu il y avait une grosse étiquette collante qui a laissé des marques quand je l'ai enlevé.
      UNA BARRA PERFECTA
      Francisco Javier (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Para mi son las mejores barras para las mancuernas por su relación calidad y precio. En este caso no son de rosca, necesitas unos aros de anclajes para la fijación de los discos. Muy recomendable y cómoda. La recomiendo.
      étiquetage dangereux
      Robin (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      La barre en elle même est bien. Mais les étiquettes collées dessus sont impossibles à retirer, et les stop-disques (décathlon) n'adhèrent donc pas bien. Les disques (2x2kg) ont glissés pendant un exercice, ça aurait pu être super dangereux.
      Response of the brand

      Bonjour Robin,


      Je vous remercie d'avoir pris le temps de partager votre avis sur le produit et je suis navré de constater que le produit ne vous apporte pas entière satisfaction.


      Je prends bonne note de votre remarque et vais l'adresser ce jour à notre fournisseur afin de pouvoir trouver une autre solution pour les étiquettes.


      Je vous remercie pour ce retour précieux.

      Une très bonne journée



      Loic, chef de produit musculation - #CORENGTH

      Si vous souhaitez nous aider à concevoir nos produits, rejoignez notre plateforme Decathlon co creation (https://cocreation.decathlon.fr/tests) et suivez le sport MUSCULATION

      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dùng khá ổn cầm không bị trượt đã dùng gần năm nhưng vẫn ok
      Response of the brand

      "Xin chào bạn,


      Thay mặt Công ty Decathlon, cảm ơn bạn đã dành thời chia sẻ trải nghiệm gần đây của bạn tại cửa hàng. Chúng tôi rất vui vì bạn đã tin tưởng sử dụng sản phẩm và hài lòng với dịch vụ của Decathlon.

      Phản hồi của bạn là động lực để chúng tôi không ngừng nâng cao chất lượng dịch vụ, mang lại nhiều lợi ích hơn cho khách hàng.Chắc chắn rằng những đánh giá này của bạn sẽ giúp cho những khách hàng khác hiểu hơn về Decathlon.

      Một lần nữa, chúng tôi cảm ơn bạn đã quan tâm và luôn đồng hành cùng Decathlon trong suốt thời gian qua. Decathlon hy vọng sẽ tiếp tục được phục vụ bạn trong thời gian tới.


      Trân trọng,

      "




      Long Bien
      Royston (Singapore) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Great for use as a spare rod
      Frida (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Top
      Bien fait
      David (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bien fait et robuste
      Gryf solidny, można podnosić ciężarki
      Marek (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Polecam, sprawdza się w domu. Można trochę ciężaru poprzenosić