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      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Women's Breathable Weight Training Gloves - Burgundy
      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Weight Training Dumbbells and Bars Kit 50 kg
      • 20 Kg Pump Kit With Bar And Weights 1.3 m 28 mm
      Bodybuilding Dumbbell Kit 10kg
      CORENGTH

      Bodybuilding Dumbbell Kit 10kg

      8655645
      $29.00
      Tax included
      689 reviews
      650 of 659 people recommends this product
      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Women's Breathable Weight Training Gloves - Burgundy
      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Bodybuilding Dumbbell Kit 10kg
      • Weight Training Dumbbells and Bars Kit 50 kg
      • 20 Kg Pump Kit With Bar And Weights 1.3 m 28 mm
      Bodybuilding Dumbbell Kit 10kg
      Size:
      Sizes guide
      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      Stock availability
      This 10kg barbell kit includes: One 2kg bar, four 1kg plates, and two 2kg plates for home workouts. Perfect for beginning weight training.

      Barbells are the perfect partner for a complete workout and doing a wide variety of weight training exercises. As an added bonus?Its optimised grip.

      Metallic structure: 20.0% Steel, 80.0% Iron; Stop discs: 80.0% Polypropylene, 20.0% Styrene Ethylene Butadiene Styrene

      BENEFITS

      Versatility

      A complete, progressive kit! Adjustable from 2kg to 10kg.

      Ease of use

      Collars are easy to use and do not scrape the bar.

      Grip

      Disc collars: Max weight load in the vertical position: 15kg

      Durability

      Max. weight of 30kg on the bar.
      5-year warranty

      TECHNICAL INFORMATIONS

      10kg barbell kit contents

      - 1 solid 2kg bar, diameter: 28mm, length: 35cm,
      - 2 disc collars,
      - 4 x 1kg plates, diameter: 28mm (135mm diameter, 13mm thickness)
      - 2 x 2kg plates, diameter: 28mm (175mm diameter, 18mm thickness)

      All the weights are made of cast iron, so they'll last a long time (so long as they are stored in a dry place)

      Decathlon x Freeletics : de l’équipement au coaching tout commence ici.

      Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser !
      En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : decathlon.support@freeletics.com

      Why choose cast iron rather than plastic or vinyl weights?

      There are many advantages to cast iron:
      - density: compact so you can increase the number of discs on the bar. This makes it easy to load your bar for a variety of exercises.
      - life span: unlike vinyl and plastic which can wear out quickly, cast iron lasts a lifetime!

      What are the benefits of cast iron?

      - durability: it withstands crushing 5 times better than vinyl.
      - texture: its textured surface provides an excellent grip even when your hands are damp. In cases where plastic or vinyl would be slippery.

      Choosing cast iron weights means you can work out confidently and efficiently.

      Use your 10kg barbell kit safely

      The disc collars should always be placed on the barbell after loading with weights.
      Note that they do not support more than 15kg in a hammer grip (vertical position).
      Max weight per bar: 30kg

      What weight training accessories help to vary your exercises with this kit?

      For more exercise possibilities, you can get a bench (ref: 8616804) to be able do to incline bench presses, for example.

      Our coach suggests a toning workout with this 10kg kit

      Upper body work:
      - Seated shoulder press with bar, 3-4 sets of 12-15 reps
      - Barbell rows, 3-4 sets of 12-15 reps

      Lower body work:
      - Lunges with bar, 3x12 for each leg

      Always keep a 2-rep margin and recover for 1 minute between sets.
      You can increase the load or the number of reps between workouts.

      Caring for your cast iron plates

      Moisture is cast iron's greatest enemy, so always store your weights and bar in a dry place.
      Clean the bar and plates with a damp cloth after each workout.
      Then store all parts of your kit in a dry place!

      Never store your bar or weights outdoors or in a cellar.

      Reviews

      4.67/5 689 reviews
      650 of 659 people recommends this product
      Avaliação
      Domingos (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muito bom :)
      Ivan (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Prodotto ben fatto. Mi serviva un altro manubrio per averne due dello stesso peso. Avevo timore che i dischi del nuovo manubrio nonfossero compatibili con quello che avevo, invece vanno benissimo.
      strenght workout
      Alberto (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottimi per i miei esercizi di rinforzo
      Hantle
      DARIUSZ (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dobry stosunek jakości do ceny.
      Good value product
      Gina (United Kingdom) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      My son is happy with this set
      Bonne haltère
      Marine (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bonne qualité
      manque un poids
      Maxence (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      j'ai acheté ce produit ce matin en magasin. Le carton était très endommagé et à ma grande surprise il manque un poids de 1kg dans le carton. Merci decath .....
      Świetny sprzęt
      DANIEL (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Polecam, nie duża kasa a dobra jakość
      Polecam
      Daniel (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bardzo fajny zestaw. Na duży plus fakt że jest to zestaw z zaciskami, przez co jest bardziej uniwersalny.
      exelente produto
      André (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      o produto poderia ter 2 barras de mao em vez de uma

      BENEFITS

      Versatility

      A complete, progressive kit! Adjustable from 2kg to 10kg.

      Ease of use

      Collars are easy to use and do not scrape the bar.

      Grip

      Disc collars: Max weight load in the vertical position: 15kg

      Durability

      Max. weight of 30kg on the bar.
      5-year warranty

      TECHNICAL INFORMATIONS

      10kg barbell kit contents

      - 1 solid 2kg bar, diameter: 28mm, length: 35cm,
      - 2 disc collars,
      - 4 x 1kg plates, diameter: 28mm (135mm diameter, 13mm thickness)
      - 2 x 2kg plates, diameter: 28mm (175mm diameter, 18mm thickness)

      All the weights are made of cast iron, so they'll last a long time (so long as they are stored in a dry place)

      Decathlon x Freeletics : de l’équipement au coaching tout commence ici.

      Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser !
      En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : decathlon.support@freeletics.com

      Why choose cast iron rather than plastic or vinyl weights?

      There are many advantages to cast iron:
      - density: compact so you can increase the number of discs on the bar. This makes it easy to load your bar for a variety of exercises.
      - life span: unlike vinyl and plastic which can wear out quickly, cast iron lasts a lifetime!

      What are the benefits of cast iron?

      - durability: it withstands crushing 5 times better than vinyl.
      - texture: its textured surface provides an excellent grip even when your hands are damp. In cases where plastic or vinyl would be slippery.

      Choosing cast iron weights means you can work out confidently and efficiently.

      Use your 10kg barbell kit safely

      The disc collars should always be placed on the barbell after loading with weights.
      Note that they do not support more than 15kg in a hammer grip (vertical position).
      Max weight per bar: 30kg

      What weight training accessories help to vary your exercises with this kit?

      For more exercise possibilities, you can get a bench (ref: 8616804) to be able do to incline bench presses, for example.

      Our coach suggests a toning workout with this 10kg kit

      Upper body work:
      - Seated shoulder press with bar, 3-4 sets of 12-15 reps
      - Barbell rows, 3-4 sets of 12-15 reps

      Lower body work:
      - Lunges with bar, 3x12 for each leg

      Always keep a 2-rep margin and recover for 1 minute between sets.
      You can increase the load or the number of reps between workouts.

      Caring for your cast iron plates

      Moisture is cast iron's greatest enemy, so always store your weights and bar in a dry place.
      Clean the bar and plates with a damp cloth after each workout.
      Then store all parts of your kit in a dry place!

      Never store your bar or weights outdoors or in a cellar.

      Reviews

      4.67/5 689 reviews
      650 of 659 people recommends this product
      Avaliação
      Domingos (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muito bom :)
      Ivan (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Prodotto ben fatto. Mi serviva un altro manubrio per averne due dello stesso peso. Avevo timore che i dischi del nuovo manubrio nonfossero compatibili con quello che avevo, invece vanno benissimo.
      strenght workout
      Alberto (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottimi per i miei esercizi di rinforzo
      Hantle
      DARIUSZ (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dobry stosunek jakości do ceny.
      Good value product
      Gina (United Kingdom) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      My son is happy with this set
      Bonne haltère
      Marine (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bonne qualité
      manque un poids
      Maxence (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      j'ai acheté ce produit ce matin en magasin. Le carton était très endommagé et à ma grande surprise il manque un poids de 1kg dans le carton. Merci decath .....
      Świetny sprzęt
      DANIEL (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Polecam, nie duża kasa a dobra jakość
      Polecam
      Daniel (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bardzo fajny zestaw. Na duży plus fakt że jest to zestaw z zaciskami, przez co jest bardziej uniwersalny.
      exelente produto
      André (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      o produto poderia ter 2 barras de mao em vez de uma