Sports Blog

Understand more about the sports you are practicing, read our sport advice articles and gain new experience.

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BASKETBALL

THE ESSENTIAL STEPS TO PLAY BASKETBALL

Discover the essential steps to start your Basketball journey. Here are a few tips to get you started

WHY TEAM SPORTS ARE GREAT FOR KIDS

Most kids love playing sports on a team. Turns out, there are many benefits (both physical and mental) that young athletes can enjoy when playing team sports

CYCLING

TOP 4 HEALTH BENEFITS OF CYCLING

We can cycle as a mode of transport, for casual activity, or as an intense, competitive endeavor. Cycling is a wonderful workout that keeps you active. It can help shape a healthy lifestyle, both physically and mentally.

10 BASIC BIKE EQUIPMENT YOU SHOULD HAVE

Without maintenance, your bicycle state will suffer – which can jeopardize your safety or spoil the pleasure of your bike rides. Therefore it is always good to learn how to use some essential tools for the daily maintenance of your equipment. Here are 10 essential bike tools that should be stored in your pocket:

HOW TO CHOOSE THE RIGHT TYPE OF CYCLING BIKE?

Are you a little confused by the different types of bikes available on the market today? Should you get a Road Bike? Maybe you're better off on a Mountain Bike. Or perhaps you want a little bit of both? Let us break it down into simple, easy-to-understand points for you in our bike buying guide for beginners!

FITNESS

3 IMPORTANT MUSCLE TO PULL UP

We often hear people say that if you want to practice Pull-up, you must first train to increase your arm strength. But do you know how to train and what parts?

HOW TO CHOOSE THE RIGHT TYPE TREADMILL

When choosing your treadmill, a few criteria are critical. - Determine your fitness level: are you a beginner, or more advanced? - Define your objective: Will you be using the treadmill for cardiac rehabilitation? To get back in shape? To lose weight? As a training exercise for another sport? Will you be using it frequently, regularly, or occasionally?

10 ESSENTIALS TO BUILD YOUR HOME GYM

No matter what type of living situation you have or if you’re under budgetary restraints, there’s something for every space. As long as you have the will to get down to business and train, you’ll be able to set up a fully functional fitness space with the right gear.

FOOTBALL

HOW TO CHOOSE YOUR FOOTBALL BALL?

You can't play football without a ball! And it’s essential to choose your ball according to the type of football you play.

HIKING & CAMPING

YOUR CHECK-LIST OF CAMPING EQUIPMENT

Whatever your destination, here you'll find our comprehensive advice and our camping equipment checklist to help you remember everything you need when going camping with family or friends.

6 REASONS WHY HIKING CAN BENEFIT YOUR HEALTH

How do you feel when you go hiking or when you come back from hiking? Have you ever wondered, after getting back from a hike, you're bound to feel more relaxed and have more energy?

RUNNING

HOW TO CHOOSE THE BEST RUNNING SHOES

When it comes to running, the first thing you need to do is choose the right pair of running shoes. Here's an expert guide on how to choose between different types of running shoes, whether you're planning for road running, trail running, or cross-fit training.

KAYAKING & STAND UP PADDLE

WHY YOU SHOULD TRY STAND UP PADDLE

Stand up paddle (SUP) brings many benefits to the body as well as the spirit. You won't even know you're exercising! At the same time, you'll also get to see our planet from a whole new point of view!

YOGA

HOW TO CHOOSE YOUR BEST YOGA MAT

Selecting the right yoga mat is essential for beginners. Here's the article describing the need for a yoga mat to try out basic yoga poses for beginners