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      product-sticker-New Arrival
      • Fitness Light-Resistance Fabric Glute Band - Blue
      • Fitness Light-Resistance Fabric Glute Band - Blue
      • Fitness Light-Resistance Fabric Glute Band - Blue
      Fitness Light-Resistance Fabric Glute Band - Blue
      CORENGTH

      Fitness Light-Resistance Fabric Glute Band - Blue

      8829912
      $9.00
      $3.00
      -66%
      Tax included
      411 reviews
      402 of 358 people recommends this product
      product-sticker-New Arrival
      • Fitness Light-Resistance Fabric Glute Band - Blue
      • Fitness Light-Resistance Fabric Glute Band - Blue
      • Fitness Light-Resistance Fabric Glute Band - Blue
      Fitness Light-Resistance Fabric Glute Band - Blue
      Color:
      Size:
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      Squats, lunges, leg lifts, etc. Vary your lower body sessions with this band (31 cm, 14 kg resistance).

      Train in comfort with this 6.5 cm-wide band. Easy to carry, you can take it anywhere. It even comes with a QR code and various exercises.

      Elastic band: 68.0% Polyester, 32.0% Latex Rubber

      BENEFITS

      Versatility

      More than 15 exercises to work your glutes.

      User comfort

      Wide (6.5 cm) and with a textile coating for added comfort.

      Connectivity

      Features a QR code for free access to exercises.

      Compact design

      Small and practical to tuck into your gym or weekend bag

      Durability

      A thick resistance band for extreme durability

      TECHNICAL INFORMATIONS

      Why choose our glutes bands over others?

      Our glute bands are the perfect choice if you're looking for reliability and performance:
      - They've passed a fatigue test of 100,000 cycles at 100% elongation, guaranteeing exceptional resistance.
      - Unlike others, our bands are designed to last up to 4 years with regular use of four weekly sessions of 120 repetitions each.
      Choose the guarantee of effective long-term training.

      Description of the elastic

      - Band width: 6.5 cm
      - Length when laid flat: 31 cm

      Equivalent load:: 14 kg on 100% elongation

      What is the use of a band?

      This band, with a resistance of about 14 kg, is suitable for beginners who want to start getting kitted out. It allows you to work your hamstrings, glutes, thighs or adductors.

      This band can also be useful for warming up before your lower body sessions.

      What exercises can you do with the band?

      This band can be used for a variety of exercises:
      - Lunge
      - Hip Thrust
      - Good Morning
      - Donkey Kick (Hamstring Kick Back)
      - Step-ups
      - Quadriceps Hip Extension
      - Squat / Air Squat / Jumping Air Squat
      - Deadlift
      - Walk (front/rear/side)

      Check out our other bands for your lower body sessions

      Choose a band depending on your goals and needs. We also offer 2 other bands with a different level of resistance:
      - Medium - 22 kg on elongation (ref: 8829913)
      - Hard - 30 kg on elongation (ref: 8829914)

      Exercise sessions are available via the QR code

      Scan the QR code to see GIFs of exercises you can do with this short band.

      The coach's exercises to develop your glutes

      Perform 3 to 5 rounds of the circuit below, with 1 to 2 minutes recovery time at the end of each round:

      - Beginners: 20'' effort, 40'' recovery
      - Intermediates: 30'' effort, 30'' recovery
      - Advanced: 40'' effort, 20'' recovery

      After completing exercise 1, continue with the second exercise after recovering:
      - Squat with resistance band just above your knees
      - Glute bridge
      - Donkey kick
      - Side walk
      - Squat with resistance band just above your knees

      Reviews

      4.8/5 411 reviews
      402 of 358 people recommends this product
      elastico
      Caruso (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      molto forte
      Très bon produit
      JULIE (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Utilisé pour rééducation de la hanche. j'en suis très contente..je l'utilise désormais pour le renforcement musculaire.
      nie tylko do ćwiczeń na pośladki
      Joanna (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      dobra jakoś, dobre obciążenie, dobra szerokość, przyjemny materiał-lepszy niż gumowe, które po czasie się rozciągają lub zrywają
      je préfère le model vert + résistant
      Vanessa (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Idéal pour débutant ou personne ne cherchant pas une forte résistance.
      Sinon, passez au modèle vert.
      Produto muito recomendável
      José (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Excelente para exercícios ao nível das coxas.
      Marjorie (Philippines) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Looks magtatagal
      Accessoire efficace
      Pascaline (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ce glute band est super efficace même en Light ! A adopter !
      ANADI CHARAN (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Excellent
      élastique
      laurene (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      parfait
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dây hơi nặng do với sức mình nhưng vẫn rất oki

      BENEFITS

      Versatility

      More than 15 exercises to work your glutes.

      User comfort

      Wide (6.5 cm) and with a textile coating for added comfort.

      Connectivity

      Features a QR code for free access to exercises.

      Compact design

      Small and practical to tuck into your gym or weekend bag

      Durability

      A thick resistance band for extreme durability

      TECHNICAL INFORMATIONS

      Why choose our glutes bands over others?

      Our glute bands are the perfect choice if you're looking for reliability and performance:
      - They've passed a fatigue test of 100,000 cycles at 100% elongation, guaranteeing exceptional resistance.
      - Unlike others, our bands are designed to last up to 4 years with regular use of four weekly sessions of 120 repetitions each.
      Choose the guarantee of effective long-term training.

      Description of the elastic

      - Band width: 6.5 cm
      - Length when laid flat: 31 cm

      Equivalent load:: 14 kg on 100% elongation

      What is the use of a band?

      This band, with a resistance of about 14 kg, is suitable for beginners who want to start getting kitted out. It allows you to work your hamstrings, glutes, thighs or adductors.

      This band can also be useful for warming up before your lower body sessions.

      What exercises can you do with the band?

      This band can be used for a variety of exercises:
      - Lunge
      - Hip Thrust
      - Good Morning
      - Donkey Kick (Hamstring Kick Back)
      - Step-ups
      - Quadriceps Hip Extension
      - Squat / Air Squat / Jumping Air Squat
      - Deadlift
      - Walk (front/rear/side)

      Check out our other bands for your lower body sessions

      Choose a band depending on your goals and needs. We also offer 2 other bands with a different level of resistance:
      - Medium - 22 kg on elongation (ref: 8829913)
      - Hard - 30 kg on elongation (ref: 8829914)

      Exercise sessions are available via the QR code

      Scan the QR code to see GIFs of exercises you can do with this short band.

      The coach's exercises to develop your glutes

      Perform 3 to 5 rounds of the circuit below, with 1 to 2 minutes recovery time at the end of each round:

      - Beginners: 20'' effort, 40'' recovery
      - Intermediates: 30'' effort, 30'' recovery
      - Advanced: 40'' effort, 20'' recovery

      After completing exercise 1, continue with the second exercise after recovering:
      - Squat with resistance band just above your knees
      - Glute bridge
      - Donkey kick
      - Side walk
      - Squat with resistance band just above your knees

      Reviews

      4.8/5 411 reviews
      402 of 358 people recommends this product
      elastico
      Caruso (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      molto forte
      Très bon produit
      JULIE (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Utilisé pour rééducation de la hanche. j'en suis très contente..je l'utilise désormais pour le renforcement musculaire.
      nie tylko do ćwiczeń na pośladki
      Joanna (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      dobra jakoś, dobre obciążenie, dobra szerokość, przyjemny materiał-lepszy niż gumowe, które po czasie się rozciągają lub zrywają
      je préfère le model vert + résistant
      Vanessa (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Idéal pour débutant ou personne ne cherchant pas une forte résistance.
      Sinon, passez au modèle vert.
      Produto muito recomendável
      José (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Excelente para exercícios ao nível das coxas.
      Marjorie (Philippines) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Looks magtatagal
      Accessoire efficace
      Pascaline (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ce glute band est super efficace même en Light ! A adopter !
      ANADI CHARAN (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Excellent
      élastique
      laurene (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      parfait
      Anonymous Author (Vietnam) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Dây hơi nặng do với sức mình nhưng vẫn rất oki