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      • Fitness High-Resistance Fabric Band for Glutes - Green
      • Fitness High-Resistance Fabric Band for Glutes - Green
      • Fitness High-Resistance Fabric Band for Glutes - Green
      Fitness High-Resistance Fabric Band for Glutes - Green
      CORENGTH

      Fitness High-Resistance Fabric Band for Glutes - Green

      8930528
      $7.50
      Tax included
      389 reviews
      383 of 327 people recommends this product
      • Fitness High-Resistance Fabric Band for Glutes - Green
      • Fitness High-Resistance Fabric Band for Glutes - Green
      • Fitness High-Resistance Fabric Band for Glutes - Green
      Fitness High-Resistance Fabric Band for Glutes - Green
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      Stock availability
      Want to target the muscles of your lower body with a variety of exercises?It's possible with this elastic! (31 cm, resistance 22 kg).

      This 7.5 cm wide band was designed to last. It can take up to 100,000 elongation cycles and is effective for up to 4 years. Includes: QR code to access various exercises.

      Elastic band: 65.0% Polyester, 35.0% Latex Rubber

      BENEFITS

      Versatility

      More than 15 exercises to work your glutes.

      User comfort

      Wide (7.5 cm) and with a textile coating for added comfort.

      Connectivity

      Features a QR code for free access to exercises.

      Compact design

      Small and practical to tuck into your gym or weekend bag

      Durability

      A thick resistance band for extreme durability

      TECHNICAL INFORMATIONS

      What makes our glute bands so special?

      Our glute bands provide consistent, lasting reliability for all your workouts:
      - They made it through a fatigue test of 100,000 cycles at 100% elongation.
      - They were designed to last up to 4 years, even with intense use (4 workouts a week, 120 reps each session).
      Maximise your long-term results with superior equipment.

      Description of the elastic

      - Band width: 7.5 cm
      - Length when laid flat: 31 cm

      Equivalent load: 22 kg on 100% elongation

      Why use this elastic?

      With a resistance of around 22 kg, this band is ideal for strengthening the muscles of the lower body, stretching or as a dynamic warm-up before a session for your legs.

      What exercises can you do with the band?

      This band can be used for a wide range of exercises, including:
      - Lunges
      - Hip Thrusts
      - Good Morning
      - Donkey Kick (Hamstring Kick Back)
      - Step-ups
      - Hip Extensions for the quadriceps
      - Squats, Air Squats and Jumping Air Squats
      - Deadlifts
      - Walks (front, rear and side)

      Check out our other bands for your lower body sessions

      Choose a band depending on your goals and needs. We also offer 2 other bands with a different level of resistance:
      - Easy - 14 kg on elongation (ref: 8829912)
      - Hard - 30 kg on elongation (ref: 8829914)

      Decathlon provides a QR code to help you with your training sessions

      By flashing the QR code on the back of this short Medium band, you can view GIFs of exercises to do.

      Build up your lower body with our coach's exercises

      Perform 3 to 5 rounds of the circuit below, with 1 to 2 minutes recovery time at the end of each round:

      - Beginners: 20'' effort, 40'' recovery
      - Intermediates: 30'' effort, 30'' recovery
      - Advanced: 40'' effort, 20'' recovery

      After completing exercise 1, continue with the second exercise after recovering:

      - Squat with band above the knees.
      - Glute bridge.
      - Donkey kick.
      - Side walk.

      - Squat with band above the knees.

      Reviews

      4.85/5 389 reviews
      383 of 327 people recommends this product
      Stefano (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Utilizzo questo elastico per allenamenti funzionali e potenziamento muscolare e sono soddisfatto. Con una resistenza di 22 kg, offre una buona sfida anche per chi ha già una certa base di forza.
      Guma oporowa
      Liwia (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Super jakościowy i wytrzymały produkt
      ottima
      Adriano (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottima fascia elastica per esercizi soprattutto di gambe
      Bien
      Gwen (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Cet élastique de sport fait le job.
      Çok iyi bir ürün
      Begüm (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Üründen cok memenunum sadece renginden dolayı hızlı kırlenıyor ve temizlenmesi zor
      bon rapport qualité prix
      Henri (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      bon rapport qualité prix
      meilleur elastique
      Vanessa (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Pour moi le meilleur.
      La bande large est plus agréable à travailler qu'un caoutchouc.
      La résistante est un peu dure mais parfaite pour moi. Attention, le passage de jambe est limité. À essayer avant achat si vous avez une bonne de largeur de cuisses.
      Je m'en sers au niveau des cuisses mais aussi sous le genou et chevilles.
      Je travaille le fessier et mon instabilité de genou pour le renforcer.
      Harika
      Mutlu (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Gerçekten güzel ürün...
      Buen producto para fortalecer piernas
      DANIEL (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Creo que es muy buena opción para fortalecer músculos de piernas que no se suelen usar el ejercicio de resistencia como correr.
      Un precio muy bueno.
      Para mí la resistencia media fue muy buena opción para comenzar a hacer ejercicios de apertura de piernas.
      confort et performance
      alexandre (Switzerland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      parfait pour faire es exercices, pour trimbaler partout et redonner du tonus musculaire sur la chaine postérieur et les hanches. la matière est bien plus agréable que du plastique. je recommande fortement

      BENEFITS

      Versatility

      More than 15 exercises to work your glutes.

      User comfort

      Wide (7.5 cm) and with a textile coating for added comfort.

      Connectivity

      Features a QR code for free access to exercises.

      Compact design

      Small and practical to tuck into your gym or weekend bag

      Durability

      A thick resistance band for extreme durability

      TECHNICAL INFORMATIONS

      What makes our glute bands so special?

      Our glute bands provide consistent, lasting reliability for all your workouts:
      - They made it through a fatigue test of 100,000 cycles at 100% elongation.
      - They were designed to last up to 4 years, even with intense use (4 workouts a week, 120 reps each session).
      Maximise your long-term results with superior equipment.

      Description of the elastic

      - Band width: 7.5 cm
      - Length when laid flat: 31 cm

      Equivalent load: 22 kg on 100% elongation

      Why use this elastic?

      With a resistance of around 22 kg, this band is ideal for strengthening the muscles of the lower body, stretching or as a dynamic warm-up before a session for your legs.

      What exercises can you do with the band?

      This band can be used for a wide range of exercises, including:
      - Lunges
      - Hip Thrusts
      - Good Morning
      - Donkey Kick (Hamstring Kick Back)
      - Step-ups
      - Hip Extensions for the quadriceps
      - Squats, Air Squats and Jumping Air Squats
      - Deadlifts
      - Walks (front, rear and side)

      Check out our other bands for your lower body sessions

      Choose a band depending on your goals and needs. We also offer 2 other bands with a different level of resistance:
      - Easy - 14 kg on elongation (ref: 8829912)
      - Hard - 30 kg on elongation (ref: 8829914)

      Decathlon provides a QR code to help you with your training sessions

      By flashing the QR code on the back of this short Medium band, you can view GIFs of exercises to do.

      Build up your lower body with our coach's exercises

      Perform 3 to 5 rounds of the circuit below, with 1 to 2 minutes recovery time at the end of each round:

      - Beginners: 20'' effort, 40'' recovery
      - Intermediates: 30'' effort, 30'' recovery
      - Advanced: 40'' effort, 20'' recovery

      After completing exercise 1, continue with the second exercise after recovering:

      - Squat with band above the knees.
      - Glute bridge.
      - Donkey kick.
      - Side walk.

      - Squat with band above the knees.

      Reviews

      4.85/5 389 reviews
      383 of 327 people recommends this product
      Stefano (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Utilizzo questo elastico per allenamenti funzionali e potenziamento muscolare e sono soddisfatto. Con una resistenza di 22 kg, offre una buona sfida anche per chi ha già una certa base di forza.
      Guma oporowa
      Liwia (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Super jakościowy i wytrzymały produkt
      ottima
      Adriano (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottima fascia elastica per esercizi soprattutto di gambe
      Bien
      Gwen (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Cet élastique de sport fait le job.
      Çok iyi bir ürün
      Begüm (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Üründen cok memenunum sadece renginden dolayı hızlı kırlenıyor ve temizlenmesi zor
      bon rapport qualité prix
      Henri (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      bon rapport qualité prix
      meilleur elastique
      Vanessa (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Pour moi le meilleur.
      La bande large est plus agréable à travailler qu'un caoutchouc.
      La résistante est un peu dure mais parfaite pour moi. Attention, le passage de jambe est limité. À essayer avant achat si vous avez une bonne de largeur de cuisses.
      Je m'en sers au niveau des cuisses mais aussi sous le genou et chevilles.
      Je travaille le fessier et mon instabilité de genou pour le renforcer.
      Harika
      Mutlu (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Gerçekten güzel ürün...
      Buen producto para fortalecer piernas
      DANIEL (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Creo que es muy buena opción para fortalecer músculos de piernas que no se suelen usar el ejercicio de resistencia como correr.
      Un precio muy bueno.
      Para mí la resistencia media fue muy buena opción para comenzar a hacer ejercicios de apertura de piernas.
      confort et performance
      alexandre (Switzerland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      parfait pour faire es exercices, pour trimbaler partout et redonner du tonus musculaire sur la chaine postérieur et les hanches. la matière est bien plus agréable que du plastique. je recommande fortement