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      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      Suspension Trainer - Black/Blue
      CORENGTH

      Suspension Trainer - Black/Blue

      8667958
      $15.00
      Tax included
      194 reviews
      183 of 181 people recommends this product
      product-sticker-New Arrival
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      • Suspension Trainer - Black/Blue
      Suspension Trainer - Black/Blue
      Size:
      Sizes guide
      Quantity

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      Pickup in store within 4 Hours
      Stock availability
      Nos sangles de suspension réglables vous permettent de réaliser vos exercices. Retrouvez ce produit sur l’app Freeletics et personnalisez vos séances !

      This suspension trainer is easy to adjust and comes with a travel pouch so that you can train while on holiday or on the road.All you need is a door!

      Webbing: 86.0% Polypropylene, 14.0% Polyester; Carabiner: 100.0% Zinc; Complementary parts: 100.0% Latex Rubber

      BENEFITS

      Versatility

      Do a variety of exercises with this simple, effective suspension trainer

      Compact design

      Take it anywhere: The strap is light and compact, an comes with its own bag

      Ease of use

      Buckle and door anchor making the strap easy to attach.

      TECHNICAL INFORMATIONS

      Suspension Trainer dimensions and pack details

      Black/Blue Suspension Trainer Dimensions- Weight: 1 kg
      - Length adjusts from 60 to 170 cm.
      The grips are 13.5 cm long with a 3.2 cm diameter.
      The kit also includes:
      - A mesh travel bag
      - A safety warning that indicates someone is training on the other side of the door
      - An extension for attaching to poles, large branches, bars, etc,
      - A QR code you can scan to access a wide range of exercises.

      Need some ideas? Scan our QR code!

      Scan the QR code on the product to access coaching sessions created just for you! You'll never lose inspiration thanks to our 6 programmes that target different muscle groups.

      Decathlon x Freeletics : de l’équipement au coaching tout commence ici.

      Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser !
      En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : decathlon.support@freeletics.com

      Why opt for this suspension trainer?

      The suspension trainer targets all muscle groups with functional, bodyweight exercises: arms, legs, back and even core.
      If you're a training newbie, you can use them to scale exercises and make your workout easier.
      If you have more experience, they can be used to amp up your training with added instability.
      They're easy to carry and can be used anywhere thanks to their extension and travel pouch.

      Setting up the suspension trainer

      Set up the straps in just a few minutes!
      - On doors: slip the rubber wedge into the top part of the door and close it.
      - Always put the safety warning on the rubber piece to indicate that someone is training on the other side of the door.
      - On a pull-up bar or post: just wrap the extension around your support and hook up the suspension trainer.

      Adjusting the suspension trainer

      Depending on the exercise, your straps may need to be adjusted to the same or different lengths.
      Adjust them to the same length:
      - Adjust the first handle, then keep hold of it while adjusting the second one.
      - Adjust the length of the second strap until the its handle is in the same hand as the first.

      Adjusting the handles to two different lengths is super easy, just adjust them separately to whatever length suits you best!

      Exercise safely with the suspension trainer

      Our tips for training safely:
      - Before putting any weight on the strap, you should always test the support by giving it a quick tug
      - Hang the safety warning on the anchor on the opposite side of the door
      - Check the sturdiness of your support (post, tree branch…)
      - The anchor point must be able to support your body weight
      - Pay close attention when reading the instructions!
      Maximum weight130 kg

      More accessories for your suspension trainer

      Combine your suspension trainer with other exercises to increase your exercise repertoire and train comfortably.
      Here are a few of our complementary products:
      - An indoor/outdoor mat (ref: 8556756) for exercises that require you to rest your hands or knees on the ground (press-ups, planks...)
      - Handles for press-ups (ref: 8556754)
      - A 0 to 5 kg weighted jacket (ref: 8736051) or 6 to 10 kg (ref.: 8734579)

      Reviews

      4.66/5 194 reviews
      183 of 181 people recommends this product
      tufan (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      kullanışlı bir ürün ama hakkını vermek lazım. yanına yapılacak tüm hareketleri gösteren bir kılavuzda koymuşlar. ben daha çok denge ve bazı esneme hareketleri için kullanıyorum. Ancak neredeyse tüm vücudu çalıştırma imkanınız var.
      Marta (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      il sistema di fissaggio è pericoloso
      Andrea (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ottimi per fare esercizi in casa, utilizzabili sulla pota o, come nel mio caso, con un gancio soffitto. comoda retina per il trasporto
      Rapport qualité prix
      Ludovic (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Très bon rapport qualité prix
      Simple d’utilisation à domicile comme en salle
      Calidad y precio que mas se puede pedir
      Manuel (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Buen packaging, buenos materiales, compacto y barato, tiene todo lo necesario para ser un producto estrella

      Lo unico que le faltaria a Decathlon es vender en soporte para anclarlo a la pared o al techo
      Cok kulanisli
      kayhan (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Cok saglam ve kaliteli gorunuyor
      Çekme Kayışı
      kadir (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      pahalı markalara 10 bin tl gibi rakamlar vermeyin. bu üründe aynı o pahalı markalar gibi işinizi görecektir
      Rostislav (Czechia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Upřímně jsem moc nečekal. Přece jenom značkové popruhy stojí desetkrát více.
      Ale je to naprosto boží a každému, ale fakt každému kdo na to má místo tohle doporučuju
      玄午 (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      非常好用
      Guido (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ottima fattura, ottimi materiali

      BENEFITS

      Versatility

      Do a variety of exercises with this simple, effective suspension trainer

      Compact design

      Take it anywhere: The strap is light and compact, an comes with its own bag

      Ease of use

      Buckle and door anchor making the strap easy to attach.

      TECHNICAL INFORMATIONS

      Suspension Trainer dimensions and pack details

      Black/Blue Suspension Trainer Dimensions- Weight: 1 kg
      - Length adjusts from 60 to 170 cm.
      The grips are 13.5 cm long with a 3.2 cm diameter.
      The kit also includes:
      - A mesh travel bag
      - A safety warning that indicates someone is training on the other side of the door
      - An extension for attaching to poles, large branches, bars, etc,
      - A QR code you can scan to access a wide range of exercises.

      Need some ideas? Scan our QR code!

      Scan the QR code on the product to access coaching sessions created just for you! You'll never lose inspiration thanks to our 6 programmes that target different muscle groups.

      Decathlon x Freeletics : de l’équipement au coaching tout commence ici.

      Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser !
      En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : decathlon.support@freeletics.com

      Why opt for this suspension trainer?

      The suspension trainer targets all muscle groups with functional, bodyweight exercises: arms, legs, back and even core.
      If you're a training newbie, you can use them to scale exercises and make your workout easier.
      If you have more experience, they can be used to amp up your training with added instability.
      They're easy to carry and can be used anywhere thanks to their extension and travel pouch.

      Setting up the suspension trainer

      Set up the straps in just a few minutes!
      - On doors: slip the rubber wedge into the top part of the door and close it.
      - Always put the safety warning on the rubber piece to indicate that someone is training on the other side of the door.
      - On a pull-up bar or post: just wrap the extension around your support and hook up the suspension trainer.

      Adjusting the suspension trainer

      Depending on the exercise, your straps may need to be adjusted to the same or different lengths.
      Adjust them to the same length:
      - Adjust the first handle, then keep hold of it while adjusting the second one.
      - Adjust the length of the second strap until the its handle is in the same hand as the first.

      Adjusting the handles to two different lengths is super easy, just adjust them separately to whatever length suits you best!

      Exercise safely with the suspension trainer

      Our tips for training safely:
      - Before putting any weight on the strap, you should always test the support by giving it a quick tug
      - Hang the safety warning on the anchor on the opposite side of the door
      - Check the sturdiness of your support (post, tree branch…)
      - The anchor point must be able to support your body weight
      - Pay close attention when reading the instructions!
      Maximum weight130 kg

      More accessories for your suspension trainer

      Combine your suspension trainer with other exercises to increase your exercise repertoire and train comfortably.
      Here are a few of our complementary products:
      - An indoor/outdoor mat (ref: 8556756) for exercises that require you to rest your hands or knees on the ground (press-ups, planks...)
      - Handles for press-ups (ref: 8556754)
      - A 0 to 5 kg weighted jacket (ref: 8736051) or 6 to 10 kg (ref.: 8734579)

      Reviews

      4.66/5 194 reviews
      183 of 181 people recommends this product
      tufan (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      kullanışlı bir ürün ama hakkını vermek lazım. yanına yapılacak tüm hareketleri gösteren bir kılavuzda koymuşlar. ben daha çok denge ve bazı esneme hareketleri için kullanıyorum. Ancak neredeyse tüm vücudu çalıştırma imkanınız var.
      Marta (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      il sistema di fissaggio è pericoloso
      Andrea (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ottimi per fare esercizi in casa, utilizzabili sulla pota o, come nel mio caso, con un gancio soffitto. comoda retina per il trasporto
      Rapport qualité prix
      Ludovic (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Très bon rapport qualité prix
      Simple d’utilisation à domicile comme en salle
      Calidad y precio que mas se puede pedir
      Manuel (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Buen packaging, buenos materiales, compacto y barato, tiene todo lo necesario para ser un producto estrella

      Lo unico que le faltaria a Decathlon es vender en soporte para anclarlo a la pared o al techo
      Cok kulanisli
      kayhan (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Cok saglam ve kaliteli gorunuyor
      Çekme Kayışı
      kadir (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      pahalı markalara 10 bin tl gibi rakamlar vermeyin. bu üründe aynı o pahalı markalar gibi işinizi görecektir
      Rostislav (Czechia) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Upřímně jsem moc nečekal. Přece jenom značkové popruhy stojí desetkrát více.
      Ale je to naprosto boží a každému, ale fakt každému kdo na to má místo tohle doporučuju
      玄午 (Taiwan) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      非常好用
      Guido (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ottima fattura, ottimi materiali