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      • 20 kg Weight Training Dumbbell Kit
      • 20 kg Weight Training Dumbbell Kit
      • 20 Kg Set
      • 20 kg Weight Training Dumbbell Kit
      • 20 kg Weight Training Dumbbell Kit
      • 20 kg Weight Training Dumbbell Kit
      • 20 Kg Set
      • 20 kg Weight Training Dumbbell Kit
      • 20 Kg Set
      • 20 kg Weight Training Dumbbell Kit
      • 20 Kg Set
      • 20 kg Weight Training Dumbbell Kit
      20 kg Weight Training Dumbbell Kit
      CORENGTH

      20 kg Weight Training Dumbbell Kit

      8018574
      $65.00
      Tax included
      3144 reviews
      2977 of 2967 people recommends this product
      • 20 kg Weight Training Dumbbell Kit
      • 20 kg Weight Training Dumbbell Kit
      • 20 Kg Set
      • 20 kg Weight Training Dumbbell Kit
      • 20 kg Weight Training Dumbbell Kit
      • 20 kg Weight Training Dumbbell Kit
      • 20 Kg Set
      • 20 kg Weight Training Dumbbell Kit
      • 20 Kg Set
      • 20 kg Weight Training Dumbbell Kit
      • 20 Kg Set
      • 20 kg Weight Training Dumbbell Kit
      20 kg Weight Training Dumbbell Kit
      Size:
      Sizes guide
      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      Stock availability
      Choosing cast iron means choosing weight training dumbbells that will last a lifetime. Add weights onto your dumbbell as you progress.

      This 20 kg dumbbell set is perfect for doing weight training exercises at home. Threaded bars and collars keep the weights safely in place, and the set comes in a case for easy transport and storage.

      Metallic structure: 17.0% Steel, 6.0% Polyester, 77.0% Iron

      BENEFITS

      Versatility

      Strengthen your entire body with a variety of different movements.

      Weight

      Adjusts in 2 kg increments.
      Composition: 8 x 1 kg + 4 x 2 kg + 2 x 2 kg bars

      Easy transport

      This dumbbell set is easy to store and carry in its case.

      Ergonomic grip

      Weights are easy to grab thanks to their small edge.

      Durability

      Iron discs and threaded steel bars for safety
      2-year warranty.

      TECHNICAL INFORMATIONS

      Weight training dumbbell set contents

      - Two threaded 1.6 kg bars: 28 mm diameter, 35 cm length
      - Four chrome tightening collars: 200 g per nut
      - Eight 1 kg plates: 28 mm diameter, 135 mm high, 13 mm thick
      - Four 2 kg plates: 28 mm diameter, 175 mm height, 18 mm thick

      Total weight of bar + collar: 2 kg

      Decathlon x Freeletics : de l’équipement au coaching tout commence ici.

      Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser !
      En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : decathlon.support@freeletics.com

      Choose cast iron plates rather than plastic or vinyl!

      We'll explain why:

      Because cast iron is more dense than vinyl, you can increase the number of discs on the bar (up to 32 kg on a single dumbbell, for example), which makes it easier to adjust your load and vary your exercises. Unlike plastic or vinyl weights, cast iron can last a lifetime.

      What are the differences compared to vinyl and plastic?

      - Cast iron is less sensitive to temperature variations, ensuring consistent use in different environments.
      - Compared to vinyl, cast iron is much more resistant to impacts, falls, and crushing, offering up to five times more durability.
      - Its textured surface provides an excellent grip even when your hands are damp, unlike plastic which tends to slip.

      How many kilos (max) can you add to the dumbbells?

      These dumbbells can hold up to 30 kg each. Because the bars and collars weigh 2 kg, each dumbbell can weigh up to 32 kg, or 64 kg for both.
      If you are looking for weight to add onto your dumbbells, our 28 mm cast iron weight training plates are the perfect choice. From 0.5, 1, 2, 5, 10 to 20 kg, you're sure to find the exact weight you need.

      Train safely with this dumbbell set

      The weights attach to the threaded bar with a collar. They secure the plates tightly onto the bar, even when holding them vertically. If you do dynamic training, make sure to check the tightness of the collars between 2 sets or if you hear the plates bang together.
      That being said, a little bit of play is normal for ensuring the plates can easily go on the bar.

      Easy-to-store dumbbells

      This dumbbell set is a great option if you want to put your equipment away after training. Just pack your dumbbells and weight in their case and slip them under your bed or in a cabinet.
      Easily transport your entire set in its case.

      Caring for your dumbbell set

      Follow a few easy steps to make your dumbbell set last as long as possible.
      Before storing your equipment in its case, wipe your dumbbell and weights with a damp cloth.
      Then put the various parts of the set back into the slots provided in the case.
      Store the case in a dry spot.

      Moisture is your set's greatest enemy: never store it in a basement or outdoors.

      Equipment you can use with your 20 kg dumbbell set

      Mix up your training and do even more exercises by using other accessories with your 20 kg dumbbell set.
      For example, you can do bench press with a bench.

      Weight training exercises you can do with the dumbbell kit to gain strength

      Biceps with dumbbells:
      Equipment: dumbbells
      Muscle group: biceps
      3 sets of 8 to 12 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)

      Incline dumbbell bench press:
      Equipment: weight and incline bench
      Muscle group: pecs and triceps
      4 sets of 8 to 10 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)

      Lower body weight training exercises with the dumbbell set

      Bulgarian split squats
      Equipment: weight, bench
      Muscle group: glutes and thighs
      3 to 4 sets of 10 to 15 reps per side (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)

      Goblet squats
      Equipment: weight
      Muscle group: glutes and thighs
      3 to 4 sets of 12 to 20 reps (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)

      Reviews

      4.68/5 3144 reviews
      2977 of 2967 people recommends this product
      Megfelelő!
      Dávid (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Egyszerűen nagyszerű :)
      recomendado para iniciarse
      jose (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      pesas y barra son 20 kilos mas que de sobra para entrenar en casa y no oxidarse esos dias que llueve. totalmente recomendable
      Opinia
      Karolina (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bardzo fajne hantelki. W domowych warunkach dla kobiety jak i mężczyzny są super.
      Erika (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottimo set, completo di tutto da poter usare da subito
      Gayet iyi
      Fatih Yiğit (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ürünü iki haftadır kullanıyorum, tek şikayetim ağırlıkların sabit durmasını sağlayan kelepçeler tam işini yapmıyor. Set arasında falan arada bir tekardan sıkmak gerekiyor. Onun dışında iyi
      Top
      Guyonne (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Je recommande
      Très satisfaite de cet achat
      Fabienne (Belgium) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Très pratique - Rangement idéal - Je ne regrette pas mon achat - Le côté pratique me motive vraiment à m'entraîner régulièrement (plus besoin de se déplacer à la salle) - Par la même occasion, je désire acheter une grande barre pour utiliser les disques. Est-ce possible ? et pouvez-vous m'indiquer quelle barre puis-je utiliser ? Merci :)
      çok başarılı
      deniz (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ömürlük
      Kupiłem na start
      K (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      I jestem z tego zestawu bardzo zadowolony. Możliwość założenia drobnych ciężarów była kluczowa na początku przygody z treningiem siłowym. Jeśli jednak chodzi o trening klatki piersiowej, to dość szybko dostępne obciążenia okazały się niewystarczające.
      SHIHABUDDIN (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Good

      BENEFITS

      Versatility

      Strengthen your entire body with a variety of different movements.

      Weight

      Adjusts in 2 kg increments.
      Composition: 8 x 1 kg + 4 x 2 kg + 2 x 2 kg bars

      Easy transport

      This dumbbell set is easy to store and carry in its case.

      Ergonomic grip

      Weights are easy to grab thanks to their small edge.

      Durability

      Iron discs and threaded steel bars for safety
      2-year warranty.

      TECHNICAL INFORMATIONS

      Weight training dumbbell set contents

      - Two threaded 1.6 kg bars: 28 mm diameter, 35 cm length
      - Four chrome tightening collars: 200 g per nut
      - Eight 1 kg plates: 28 mm diameter, 135 mm high, 13 mm thick
      - Four 2 kg plates: 28 mm diameter, 175 mm height, 18 mm thick

      Total weight of bar + collar: 2 kg

      Decathlon x Freeletics : de l’équipement au coaching tout commence ici.

      Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser !
      En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : decathlon.support@freeletics.com

      Choose cast iron plates rather than plastic or vinyl!

      We'll explain why:

      Because cast iron is more dense than vinyl, you can increase the number of discs on the bar (up to 32 kg on a single dumbbell, for example), which makes it easier to adjust your load and vary your exercises. Unlike plastic or vinyl weights, cast iron can last a lifetime.

      What are the differences compared to vinyl and plastic?

      - Cast iron is less sensitive to temperature variations, ensuring consistent use in different environments.
      - Compared to vinyl, cast iron is much more resistant to impacts, falls, and crushing, offering up to five times more durability.
      - Its textured surface provides an excellent grip even when your hands are damp, unlike plastic which tends to slip.

      How many kilos (max) can you add to the dumbbells?

      These dumbbells can hold up to 30 kg each. Because the bars and collars weigh 2 kg, each dumbbell can weigh up to 32 kg, or 64 kg for both.
      If you are looking for weight to add onto your dumbbells, our 28 mm cast iron weight training plates are the perfect choice. From 0.5, 1, 2, 5, 10 to 20 kg, you're sure to find the exact weight you need.

      Train safely with this dumbbell set

      The weights attach to the threaded bar with a collar. They secure the plates tightly onto the bar, even when holding them vertically. If you do dynamic training, make sure to check the tightness of the collars between 2 sets or if you hear the plates bang together.
      That being said, a little bit of play is normal for ensuring the plates can easily go on the bar.

      Easy-to-store dumbbells

      This dumbbell set is a great option if you want to put your equipment away after training. Just pack your dumbbells and weight in their case and slip them under your bed or in a cabinet.
      Easily transport your entire set in its case.

      Caring for your dumbbell set

      Follow a few easy steps to make your dumbbell set last as long as possible.
      Before storing your equipment in its case, wipe your dumbbell and weights with a damp cloth.
      Then put the various parts of the set back into the slots provided in the case.
      Store the case in a dry spot.

      Moisture is your set's greatest enemy: never store it in a basement or outdoors.

      Equipment you can use with your 20 kg dumbbell set

      Mix up your training and do even more exercises by using other accessories with your 20 kg dumbbell set.
      For example, you can do bench press with a bench.

      Weight training exercises you can do with the dumbbell kit to gain strength

      Biceps with dumbbells:
      Equipment: dumbbells
      Muscle group: biceps
      3 sets of 8 to 12 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)

      Incline dumbbell bench press:
      Equipment: weight and incline bench
      Muscle group: pecs and triceps
      4 sets of 8 to 10 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)

      Lower body weight training exercises with the dumbbell set

      Bulgarian split squats
      Equipment: weight, bench
      Muscle group: glutes and thighs
      3 to 4 sets of 10 to 15 reps per side (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)

      Goblet squats
      Equipment: weight
      Muscle group: glutes and thighs
      3 to 4 sets of 12 to 20 reps (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)

      Reviews

      4.68/5 3144 reviews
      2977 of 2967 people recommends this product
      Megfelelő!
      Dávid (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Egyszerűen nagyszerű :)
      recomendado para iniciarse
      jose (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      pesas y barra son 20 kilos mas que de sobra para entrenar en casa y no oxidarse esos dias que llueve. totalmente recomendable
      Opinia
      Karolina (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bardzo fajne hantelki. W domowych warunkach dla kobiety jak i mężczyzny są super.
      Erika (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ottimo set, completo di tutto da poter usare da subito
      Gayet iyi
      Fatih Yiğit (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Ürünü iki haftadır kullanıyorum, tek şikayetim ağırlıkların sabit durmasını sağlayan kelepçeler tam işini yapmıyor. Set arasında falan arada bir tekardan sıkmak gerekiyor. Onun dışında iyi
      Top
      Guyonne (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Je recommande
      Très satisfaite de cet achat
      Fabienne (Belgium) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Très pratique - Rangement idéal - Je ne regrette pas mon achat - Le côté pratique me motive vraiment à m'entraîner régulièrement (plus besoin de se déplacer à la salle) - Par la même occasion, je désire acheter une grande barre pour utiliser les disques. Est-ce possible ? et pouvez-vous m'indiquer quelle barre puis-je utiliser ? Merci :)
      çok başarılı
      deniz (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      ömürlük
      Kupiłem na start
      K (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      I jestem z tego zestawu bardzo zadowolony. Możliwość założenia drobnych ciężarów była kluczowa na początku przygody z treningiem siłowym. Jeśli jednak chodzi o trening klatki piersiowej, to dość szybko dostępne obciążenia okazały się niewystarczające.
      SHIHABUDDIN (India) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Good