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      • Locking Door Mount Pull-Up Bar BT 150 - 70 cm
      • Strength Training Lockable Pull-Up Bar - 100 cm
      • Strength Training Lockable Pull-Up Bar - 100 cm
      • Strength Training Lockable Pull-Up Bar - 100 cm
      Locking Door Mount Pull-Up Bar BT 150 - 70 cm
      CORENGTH

      Locking Door Mount Pull-Up Bar BT 150 - 70 cm

      8588490
      $23.00
      Tax included
      1734 reviews
      1550 of 1406 people recommends this product
      • Locking Door Mount Pull-Up Bar BT 150 - 70 cm
      • Strength Training Lockable Pull-Up Bar - 100 cm
      • Strength Training Lockable Pull-Up Bar - 100 cm
      • Strength Training Lockable Pull-Up Bar - 100 cm
      Locking Door Mount Pull-Up Bar BT 150 - 70 cm
      Size:
      Sizes guide
      Quantity

      Home Delivery
      Within 48 Hours
      Available
      Click & Collect
      Pickup in store within 4 Hours
      Stock availability
      You can trust the durability of this pull-up bar for all your body weight exercises at home! Maximum 100 kg without screws, 120 kg with screws.

      This pull-up bar installs easily and instantly. Find out about the great variety of exercises you can do with it. Upper body, core, or abs, all you need to do is choose!

      Frame: 15.0% Polyvinyl Chloride, 80.0% Steel, 5.0% Thermoplastic Polyurethane

      BENEFITS

      Versatility

      Strengthen your back, arms and abs with a single product!

      Easy assembly / dismantling

      Install and remove the bar easily with the tool-free mounting system.

      Compact design

      Easily store the bar under a bed or in a closet.

      Repair

      Spare parts available for 10 years.

      Breaking resistance

      The bar can hold a load of up to 100 kg without screws and 120 kg with screws

      Instructions

      Download

      TECHNICAL INFORMATIONS

      DIMENSIONS of the pull-bar

      - The 70 cm pull-up bar extends from 65 to 95cm.
      - It is suitable for a minimum space of 65 cm and weighs 2 kg.
      - The tips on each end are 4.7 cm in diameter.
      - Bar diameter: 32 mm.

      What are the features of this pull-up bar?

      You already know about pull-up bars that install in a door frame. This one is even better.
      This bar is equipped with a blue ring that locks it once installed to ensure user safety.
      Always check that the bar is stable by giving it a sharp pull before starting your workout.

      How to install your pull-up bar

      - Without screws: adjust the length of your bar by turning the two bar ends. Tighten the central part of the bar to make the final adjustments. Slide the little blue ring into one of the two notches to secure it.
      A red STOP appears if you unscrew it too far.
      Balance each side of the bar when placing it.

      - With screws: drill holes at the desired height, using a level to check that they're even, and insert the screws and tips.

      Safety instructions and maximum weight

      Without screws, this bar can hold up to 100kg.
      Installed with screws, the bar can hold up to 120kg.
      Whether screwed in or not, the bar should not be installed on plasterboard or door frames made of soft wood.
      Always clip the blue ring before beginning your workout.
      Check that the bar is holding properly before starting your set by giving it a few sharp jerks.
      Never do exercises upside-down with this bar.

      What accessories can you use with a pull-up bar?

      Lifting your own bodyweight is often one of the first challenges when doing bodyweight training. Beginners can start with resistance bands (ref: 8484819, 8484820, 8484821), which allow users to adjust the bodyweight needed during their workout.
      Once you are able to do pull-ups, you can then wear a weighted gilet (ref: 8517613 and 8517611) to increase the difficulty!

      Spare parts are available!

      You can replace the blue ring (ref: 8758386) that secures the bar and the blue plugs (ref: 8758388) found on each end. Our spare parts are available for 10 years after product purchase.

      Some exercises from our coach!

      Need some workout inspiration? Here are some exercise ideas:
      - Pull-ups (body weight or weighted) 3×3
      - Unweighted pull-ups with elastic band or body weight (for those who weighted before) 3×8
      - Reverse rows on lower bar 3x maximum reps
      - One-arm dumbbell rows 3×12/side
      - Biceps with dumbbells 3×12
      Take 1.5-2 minutes for recovery between sets and reps.
      Leave a 2-3 rep margin for each exercise.

      Reviews

      4.52/5 1734 reviews
      1550 of 1406 people recommends this product
      Polecam
      Weronika (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Funkcjonalny
      gemma (United Kingdom) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      It took a couple of attempts to attach this correctly without using the screws provided. overall does what it is needed
      De acordo com o esperado
      Carla (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Barra de elevações, com alguma facilidade de montagem.
      Muhteşem bir ürün
      GÖKHAN (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      7'den 70'e herkesin evinde kullanılması gereken bir ürün. Eğer 1 metre genişliğinde bir koridorunuz varsa harika. Kurulumu çok basit. Kapıya da takabilirsiniz ama kapı kasasının altı boşsa kasaya zarar verebiliyor. Delmeye vidalamaya gerek yok. Ben 90 kiloyum ve beni çok rahat taşıyor.
      COSIMO (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      OTTIMA ROBUSTEZZA
      Avis
      Arnaud (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Parfait !
      Genial!
      Maria (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muy bueno
      Nagyon jó termék!
      Rits (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Biztonságos!
      Nagyon jó termék!
      Mindenkinek merem ajánlani!
      Question about the installation
      panagiotis (Greece) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Can I install it from wall to wall, without screwing it on? Just like on the door frame...
      Cok iyi
      Gokce (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Cocugum icin almistim cok iyi

      BENEFITS

      Versatility

      Strengthen your back, arms and abs with a single product!

      Easy assembly / dismantling

      Install and remove the bar easily with the tool-free mounting system.

      Compact design

      Easily store the bar under a bed or in a closet.

      Repair

      Spare parts available for 10 years.

      Breaking resistance

      The bar can hold a load of up to 100 kg without screws and 120 kg with screws

      Instructions

      Download

      TECHNICAL INFORMATIONS

      DIMENSIONS of the pull-bar

      - The 70 cm pull-up bar extends from 65 to 95cm.
      - It is suitable for a minimum space of 65 cm and weighs 2 kg.
      - The tips on each end are 4.7 cm in diameter.
      - Bar diameter: 32 mm.

      What are the features of this pull-up bar?

      You already know about pull-up bars that install in a door frame. This one is even better.
      This bar is equipped with a blue ring that locks it once installed to ensure user safety.
      Always check that the bar is stable by giving it a sharp pull before starting your workout.

      How to install your pull-up bar

      - Without screws: adjust the length of your bar by turning the two bar ends. Tighten the central part of the bar to make the final adjustments. Slide the little blue ring into one of the two notches to secure it.
      A red STOP appears if you unscrew it too far.
      Balance each side of the bar when placing it.

      - With screws: drill holes at the desired height, using a level to check that they're even, and insert the screws and tips.

      Safety instructions and maximum weight

      Without screws, this bar can hold up to 100kg.
      Installed with screws, the bar can hold up to 120kg.
      Whether screwed in or not, the bar should not be installed on plasterboard or door frames made of soft wood.
      Always clip the blue ring before beginning your workout.
      Check that the bar is holding properly before starting your set by giving it a few sharp jerks.
      Never do exercises upside-down with this bar.

      What accessories can you use with a pull-up bar?

      Lifting your own bodyweight is often one of the first challenges when doing bodyweight training. Beginners can start with resistance bands (ref: 8484819, 8484820, 8484821), which allow users to adjust the bodyweight needed during their workout.
      Once you are able to do pull-ups, you can then wear a weighted gilet (ref: 8517613 and 8517611) to increase the difficulty!

      Spare parts are available!

      You can replace the blue ring (ref: 8758386) that secures the bar and the blue plugs (ref: 8758388) found on each end. Our spare parts are available for 10 years after product purchase.

      Some exercises from our coach!

      Need some workout inspiration? Here are some exercise ideas:
      - Pull-ups (body weight or weighted) 3×3
      - Unweighted pull-ups with elastic band or body weight (for those who weighted before) 3×8
      - Reverse rows on lower bar 3x maximum reps
      - One-arm dumbbell rows 3×12/side
      - Biceps with dumbbells 3×12
      Take 1.5-2 minutes for recovery between sets and reps.
      Leave a 2-3 rep margin for each exercise.

      Reviews

      4.52/5 1734 reviews
      1550 of 1406 people recommends this product
      Polecam
      Weronika (Poland) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Funkcjonalny
      gemma (United Kingdom) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      It took a couple of attempts to attach this correctly without using the screws provided. overall does what it is needed
      De acordo com o esperado
      Carla (Portugal) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Barra de elevações, com alguma facilidade de montagem.
      Muhteşem bir ürün
      GÖKHAN (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      7'den 70'e herkesin evinde kullanılması gereken bir ürün. Eğer 1 metre genişliğinde bir koridorunuz varsa harika. Kurulumu çok basit. Kapıya da takabilirsiniz ama kapı kasasının altı boşsa kasaya zarar verebiliyor. Delmeye vidalamaya gerek yok. Ben 90 kiloyum ve beni çok rahat taşıyor.
      COSIMO (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      OTTIMA ROBUSTEZZA
      Avis
      Arnaud (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Parfait !
      Genial!
      Maria (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Muy bueno
      Nagyon jó termék!
      Rits (Hungary) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Biztonságos!
      Nagyon jó termék!
      Mindenkinek merem ajánlani!
      Question about the installation
      panagiotis (Greece) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Can I install it from wall to wall, without screwing it on? Just like on the door frame...
      Cok iyi
      Gokce (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Cocugum icin almistim cok iyi