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      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      Fitness 2 x 1 kg Wrist and Ankle Weights
      DOMYOS

      បន្ទះទម្ងន់ កដៃនិងកជើង 2 x 1 គក

      8859134
      $9.00
      Tax included
      6 reviews
      6 of 5 people recommends this product
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      • Fitness 2 x 1 kg Wrist and Ankle Weights
      Fitness 2 x 1 kg Wrist and Ankle Weights
      Size:
      Sizes guide
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      Within 48 Hours
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      Pickup in store within 4 Hours
      Stock availability
      Amp up your workouts with these two 1 kg wrist and ankle weights! Intensify every movement. Also available in 0.5 kg and 2 kg.

      Ergonomic rip-tabs: the secret behind ultra-comfortable weights! They can be adjusted to fit your wrists or ankles in a flash. Forget all about them as you train, then admire the results afterwards!

      Filling: 100.0% Iron; Inner fabric: 12.0% Elastane, 88.0% Polyester; Main fabric: 100.0% Polyester

      BENEFITS

      Versatility

      Wrists, ankles or both: customise the intensity of your exercises

      Adjustable

      The perfect fit! The rip-tab adjusts the fit perfectly to your wrists and ankles

      TECHNICAL INFORMATIONS

      Why use wrist and ankle weights?

      These little accessories will work wonders and transform every movement into a targeted strength workout. You'll boost your strength, endurance and muscle tone with every step! But that's not all. They're also masters of balance and coordination, engaging your core like nothing else. Whether you're a beginner or an experienced athlete, they're suitable for every level. Ready to revolutionise your routine?

      What makes these weights so comfortable?

      Ultimate comfort, maximum effectiveness. That's what makes our wrist and ankle weights so special! Imagine accessories that have been so well designed you forget they're even there. Their specific shape and adjustable straps adapt to fit your body like a second skin. Move freely with no constraints. They'll move with you whatever you do. Wave goodbye to uncomfy accessories, and tone your body with unrivalled comfort.

      How can you get the most out of these weights?

      Get into good habits for the best results!
      - Step 1: Obligatory warm-up. Your muscles will thank you!
      - Step 2: Put your weights on (not too tight, not too loose). The secret?
      - Step 3: Listen to your body. Something hurting? Uncomfortable? Then adjust them straight away. Prioritise comfort over performance.
      - Final step: Stretch your muscles to cool down gently.
      Follow these tips, and every workout will get you one step closer to your fitness goals!

      What exercises can you do with these 1 kg weights?

      Maximise your workouts with these 1 kg weights! For toned legs, do side leg raises and extensions. Want dream abs? Then it's weighted crunches for you. Well-defined arms? Targeted extensions. These little weights make all the difference, sculpting your body from head to toe!

      Can you use these weights for running?

      Strengthen your muscles every day with these weights, but leave them behind when you go running! Physiotherapists are unanimous: running or walking with weights will overload your joints, which aren't designed for this type of effort. In the interests of your well-being, you should separate cardio and strength training. Run light, lift heavy!

      Are there any other wrist and ankle weights?

      To mix up the intensity, you could try:
      - the 2 x 0.5 kg wrist and ankle weights (ref 8358970)
      - the 2 x 2 kg wrist and ankle weights (ref 8358974)

      Reviews

      5/5 6 reviews
      6 of 5 people recommends this product
      útiles
      Garikoitz (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      por el precio están bien
      lastres
      Lorena (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      compré estos de 1kg para poderlos usar mejor. son cómodos y se ajustan perfectamente. vienen con una lámina q protege la pierna para que sino cubre el contorno no te roce el belcro. Me ha gustado mucho! 👏
      Poids chevilles et poignets de fitness 2x1kg
      Mélanie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bien, que ce soit aux chevilles ou aux poignées, les poids tiennent bien.
      Ağırlık
      akgün (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Egzersizlerimde çok işime yarıyor. Fiyat performans açısından da gayet iyi bence.
      cavigliere pratiche da usare in ogni momento
      Ferrario (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      comode da mettere, utili per rafforzare muscoli degli arti inferiori. ma si possono mettere anche sulle braccia per potenziare la parte superiore del corpo.regolabili e facili da usare
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      • 1

      BENEFITS

      Versatility

      Wrists, ankles or both: customise the intensity of your exercises

      Adjustable

      The perfect fit! The rip-tab adjusts the fit perfectly to your wrists and ankles

      TECHNICAL INFORMATIONS

      Why use wrist and ankle weights?

      These little accessories will work wonders and transform every movement into a targeted strength workout. You'll boost your strength, endurance and muscle tone with every step! But that's not all. They're also masters of balance and coordination, engaging your core like nothing else. Whether you're a beginner or an experienced athlete, they're suitable for every level. Ready to revolutionise your routine?

      What makes these weights so comfortable?

      Ultimate comfort, maximum effectiveness. That's what makes our wrist and ankle weights so special! Imagine accessories that have been so well designed you forget they're even there. Their specific shape and adjustable straps adapt to fit your body like a second skin. Move freely with no constraints. They'll move with you whatever you do. Wave goodbye to uncomfy accessories, and tone your body with unrivalled comfort.

      How can you get the most out of these weights?

      Get into good habits for the best results!
      - Step 1: Obligatory warm-up. Your muscles will thank you!
      - Step 2: Put your weights on (not too tight, not too loose). The secret?
      - Step 3: Listen to your body. Something hurting? Uncomfortable? Then adjust them straight away. Prioritise comfort over performance.
      - Final step: Stretch your muscles to cool down gently.
      Follow these tips, and every workout will get you one step closer to your fitness goals!

      What exercises can you do with these 1 kg weights?

      Maximise your workouts with these 1 kg weights! For toned legs, do side leg raises and extensions. Want dream abs? Then it's weighted crunches for you. Well-defined arms? Targeted extensions. These little weights make all the difference, sculpting your body from head to toe!

      Can you use these weights for running?

      Strengthen your muscles every day with these weights, but leave them behind when you go running! Physiotherapists are unanimous: running or walking with weights will overload your joints, which aren't designed for this type of effort. In the interests of your well-being, you should separate cardio and strength training. Run light, lift heavy!

      Are there any other wrist and ankle weights?

      To mix up the intensity, you could try:
      - the 2 x 0.5 kg wrist and ankle weights (ref 8358970)
      - the 2 x 2 kg wrist and ankle weights (ref 8358974)

      Reviews

      5/5 6 reviews
      6 of 5 people recommends this product
      útiles
      Garikoitz (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      por el precio están bien
      lastres
      Lorena (Spain) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      compré estos de 1kg para poderlos usar mejor. son cómodos y se ajustan perfectamente. vienen con una lámina q protege la pierna para que sino cubre el contorno no te roce el belcro. Me ha gustado mucho! 👏
      Poids chevilles et poignets de fitness 2x1kg
      Mélanie (France) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Bien, que ce soit aux chevilles ou aux poignées, les poids tiennent bien.
      Ağırlık
      akgün (Türkiye) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      Egzersizlerimde çok işime yarıyor. Fiyat performans açısından da gayet iyi bence.
      cavigliere pratiche da usare in ogni momento
      Ferrario (Italy) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      comode da mettere, utili per rafforzare muscoli degli arti inferiori. ma si possono mettere anche sulle braccia per potenziare la parte superiore del corpo.regolabili e facili da usare
      中国客户 (China) ✓ Verified purchase What is a "Verified purchase"?

      Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

      We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

      If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

      The label "Verified purchase" let's help you judge the reliability of a review.
      • 1